Davina McCall in Red Crop Top Goes For “Epic” Run By the Sea

1. Anna on Shetland

Rafferty credits her native Irish accent with landing her the breakthrough role of Anna on TV show Shetland. “They were looking for anyone foreign to the islands as per Anna's character in the original book and were really taken with my Irish brogue,” she says. I went home that month to Belfast for my 30th birthday and had a big do in the house when I received a text from the casting director to say I got offered the part. What a birthday present! My whole family were there when I got the text so it was really special. It’s great for them to be able to share in it all. They have supported me for so long in pursuing acting – from my granny to my wee brother of 12.”

2. The Great Outdoors

Rafferty likes to exercise outdoors whenever she can, and her social media is full of pictures of her hiking. “Light tends to elevate people's mood, and unless you live in a glass house or are using a light box to treat seasonal affective disorder, there's usually more light available outside than in,” say the experts at Harvard Health. “Physical activity has been shown to relax and cheer people up, so if being outside replaces inactive pursuits with active ones, it might also mean more smiles and laughter.”

3. Filming On Location

Rafferty loves being outdoors, and was thrilled to film on location for Shetland. “The indoor shots were all in Glasgow and then all the other shots were on the stunning Shetland Islands,” she says. “The set was always a happy place when you had a backdrop like that. I did have to pinch myself a bit when I looked around at the caliber of actors working with me as well as the director Peter Hoar. Dougie Henshall was great to have as a partner in those difficult police cell scenes and I learned a lot from his whole attitude to acting. He's also a gentleman. All the cast and crew had a scream holed up in the barren landscape with very accommodating country pubs including ceilidh nights organized by the locals. It has a very Irish feel in more ways than one.”

4. Marathon Runner

Rafferty loves to run, and has taken part in at least five marathons. “We’ve found that going for something like a two-mile run a few times a week gets you pretty much the full benefit of running in terms of lower mortality,” says Dr. James H. O’Keefe, director of preventive cardiology at St. Luke’s Mid America Heart Institute in Kansas City, Mo. “The growing consensus in the field is that the benefits of running start to accrue within minutes,” says Dr. Rajesh Vedanthan, associate professor of population health at New York University’s Grossman School of Medicine. “The key message here is that any physical activity is much better than none.”

5. Lots of Swimming

Rafferty enjoys a dip in the pool, both for exercise and for fun. "Swimming is a wonderful sport. I definitely recommend swimming for people of all ages," says Mayo Clinic orthopedic surgeon and sports medicine expert Dr. Matthew Crowe. "Swimming is easy on the joints, and it's very good for both cardiac health and your core strength. And it also can give you really excellent strength around the shoulders, and hips and knees.”

Dee Devlin and her partner, professional fighter Conor McGregor, are on vacation. She just posted a new set of photos on Instagram of their trip. In them, the couple lounged in chairs by the pool. Devlin wore a red one piece swimsuit and a baseball cap. Her figure was on full display. How does she stay so fit? Read on to see 5 ways Dee Devlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Arms

After having her first child, Devlin made sure to work out. Devlin also used McGregor to help her design a workout. One thing she did was work out her upper body. Devlin posted this photo on Instagram of herself using cables. She captioned it, “Getting that pre-baby body back with the @conormcgregorfast conditioning program!”

2. She Swims

Devlin spends a lot of time at the beach. She shares a lot of beach photos on Instagram. One thing she likes to do is go swimming. The first photo in this series is of Devlin and McGregor going for a dip in the ocean. Devlin also posted these photos and videos of herself swimming with her husband and kids.

3. She Rides Jet-Skis

Devlin doesn’t just like to swim when she goes to the beach. She also likes to ride jet-skis. Devlin posted this photo on Instagram of herself and McGregor jet-skiing in the ocean.

4. She Walks

Devlin likes to go on walks. She sometimes will bring one of her kids, her dog, or her partner with her. Devlin posts a lot of photos on Instagram of herself walking outside. She shared this photo of herself taking her dog for a walk through a field. She captioned it, “Sunny morning stroll.”

5. She Does Activities With Her Husband

Devlin and McGregor are both extremely active. The couple likes to do a lot of activities together. McGregor shared this video on Instagram from a trip they took to the Bahamas for Valentine’s Day. In it, they are seen biking, playing tennis, and going to the gym. McGregor captioned it, “Valentine’s Day in the Bahamas. Happy Valentine’s Day my baby girl Dee. I love you so much.”

British reality TV icon and socialite Gemma Collins is known for her impressive fashion choices. In her most recent Instagram photo, Collins posed on a boat while wearing a bold leopard print swimsuit. In addition to looking stunning, she left her followers an encouraging message, writing, “Anything you can imagine you can create. make your dreams a reality. You really can achieve and have the life you always wanted …. And remember the harder you work!!!! The luckier you get! X GC x” Read on to see 5 ways Gemma Collins stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She’s Learning To Horseback Ride

One of Collins' new hobbies, and newest way to stay in shape is taking horseback riding lessons. While she admits it hasn’t always been easy, she is still working hard. She posted this video of herself riding, and captioned it, “Giddy up GC. I'm not giving up guys. I know I will master this. I can't wait to continue with my lessons. It's nice to have hobbies and again be out amongst nature.”

2. She Goes Walking

Collins likes to take long walks and hikes to help her stay in shape. She posted this photo of herself posing in the gorgeous countryside in the middle of a walk. She captioned the photo, “A beautiful day amongst nature 6 mile walk and feeling all organized for my week ahead. I know we’re all wintering but it’s going to be spring soon and I can’t wait! A good walk gets your mind straight. I feel so good.”

3. She Runs On The Treadmill

Tim P. Whitby/Getty Images

One of the ways Collins stays in shape is by running, and she even has a treadmill in her home. She posted this Instagram video of herself walking on the treadmill, both advertising her newest activewear collection and doing a giveaway. She humorously wrote in the caption, “CAN YOU BELIEVE. I bought a running machine instead of a Gucci outfit !!! What’s happened to me !!!!!”

4. She Spends Time In The Pool

Dave Benett/Getty Images

Collins loves to go for a dip in her pool, and has posted several photos and videos of herself on Instagram enjoying time in the water. She has even done some of her exercises in the pool. She posted this video of herself power walking in the water, and captioned it, “Motivation for you HUNS.”

5. She Plays Games That Burn Calories

Karwai Tang/WireImage

Over the holidays, Collins did an Instagram ad for a very unique game. Collins posted this video of herself and her family using the Box Ball, which is a ball on a string attached to a headband. The Box Ball is basically a smaller version of a punching bag. Collins wrote in the caption, “I played for 16 minutes and burned 200 calories, so it also helps you keep fit.”

1. Outdoorsy Culture

Scott takes full advantage of the beautiful New Zealand climate to hike and spend time outdoors in Mount Maunganui as much as possible. “It is just unbeatable in its beauty, especially looking down from on top of the Mount,” she told Bon Voyaged. “I also love Cathedral Cove in the Coromandel and a great hidden gem is a walk to Homunga Bay near Waihi.”

2. I’m a Celeb Training

Scott appeared on I'm a Celebrity...Get Me Out of Here! in 2023 and says her training was intense. “My best friend has been like, ‘Now a lion’s running after you! Go, go, go!’ While I do these crawls on the floor,” she told News.com.au. “Then she’s like, ‘Now something else is taking you!’ While I’m trying to do pull-ups. Basically, we’ve been pretending I’m in the jungle at the gym.”

3. Food Training

Scott also made herself eat food she considered disgusting in preparation for her time in the jungle. “I hate seafood. And so I had to eat a mussel and then I had to eat raw salmon, which people seek out voluntarily,” she told News.com.au. “And both of those things, I was just gagging, retching, tears coming down my face. It took me about 10 minutes to get each one down.”

4. Rugged Beach Hikes

Scott loves the beautiful beaches of her homeland. “The beaches in New Zealand are all very wide and long and protected. You can't build cafes and restaurants on them so they stay very raw and rugged,” she told Bon Voyaged. “It’s a 4-8 hour hike that goes up and over Mount Tongariro volcano with other volcanoes right next to you. It looks as though you are walking through Mars but with tropical looking lakes dotted along. It would have to be one of the best day hikes in the world!”

5. Glass Half Full

Scott tries to maintain a positive outlook in life. "It's just my outlook on life is don't stress about things that you can't control because how is stressing going to help anything?” she told The Daily Dish. “So be happy and appreciate the things that are good and having a lot of gratitude," she said. "And then you realize that every day is awesome, you know?"