Debbie Gibson In One-Piece Workout Gear Says "Stay Gold"
Debbie Gibson is a legendary singer. She's released songs like "Shake Your Love" and has appeared on shows like Dancing With The Stars and The Masked Singer. Recently, Debbie posted a new video on Instagram of herself in a one-piece outfit. In it, she explored a hotel. Debbie captioned the post, "Stay gold." How does she stay so fit? Here are 5 of Debbie Gibson's diet and exercise secrets.
She Eats Small Portions
Debbie opened up about her eating habits in an interview with FOX News. She says that she eats smaller portions, due to her natural appetite. "I don't eat American sized portions of food because, by the way, it's not some incredible willpower that I have. My body just won't let me. So, honestly, I'm a grazer, I graze."
She Doesn't Restrict Herself
Debbie does eat a healthy diet, however, she doesn't believe in completely restricting herself. She tells FOX News, "I eat sensibly, although I've been more carefree with my eating than ever because being too rigid sucks. I eat a little bit of this and a little bit of that, and I keep it simple and I pretty much always move."
She Loves Bone Broth
Debbie shared some of her wellness secrets in an interview with HELLO! Magazine. She says that she drinks bone broth, and has a particular favorite brand. "I promote Dr. Kelly Anne's bone broth because I have legitimately loved bone broth my whole life. I need to find ways of not bombarding my system."
She Takes It Easy On Herself
Debbie admitted in her HELLO! Magazine interview that she used to push her body too hard with exercise. She says that she's learned to go easy on herself. "I used to over exercise," she confessed. "I would wake up and run the stadium steps in LA and then I'd go swimming and then something else. I was addicted to having the look where I looked drawn and had to have this big sweat on. But what I didn't realize then was that it was my adrenals screaming 'May-day'."
She Does A Variety Of Workouts
For Debbie, working out means variety. She shared some of her go-to exercises in her HELLO! Magazine interview. "I have a Peloton to use when I want to. But I do 10 or 15 mins of low impact work. Then I walk my dog, jog, or do things which feel like they flow and fit into my life."
