Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Debbie Gibson Shares Swimsuit Photo as She Waves Goodbye to 2023

Here are her top lifestyle habits.

The Global Lyme Alliance GLA Gala
Michael Ostuni/Patrick McMullan via Getty Images

Debbie Gibson is bidding adieu to 2023 – in her swimsuit. In a recent social media post the 53-year-old shows off her age-defying body in a bathing suit top while “waving goodbye” to 2023, but “holding onto the joy and the connection and the lessons in the heartache and releasing the pain and the guilt and the sorrow and all that doesn’t serve me as I walk in slow motion eyes wide open into 2024,” she wrote in the caption of the Instagram post. “You look awesome,” commented one of her followers. “Absolutely gorgeous 😍😍😍bombshell,” added another. How does the Electric Youth singer manage to look half her age? Celebwell rounded up her top lifestyle habits.


1. Protein Breakfast

Valentines,Day,Table,-,Heart,Shape,Fried,Egg,In,CastShutterstock

Debbie is a morning person and shared her go-to meal in an interview with New York Times. “I need breakfast within a half-hour of waking up. I’m a basic eggs, orange juice and coffee person. On a decadent day like today, it’s an almond croissant.”

2. A Dietician Approved Eating Plan

Debbie, who battles Lyme disease, “was scared of food” for many years. “I didn’t know much then. I had to do food allergy and sensitivity tests. I was super, super strict, eating organic proteins, veggies and low glycemic fruits. I’m happy to say I know what works for me now. I’ve built my body back up to the point where nothing is going to take me completely down,” she explained to the New York Times, revealing that she has worked with the same dietician, Lisa Giannini, since she was 17. “She has so many great tricks, and she’s very into gut health. It’s about learning your own health and diet puzzle.”

3. Exercise

Debbie does “just enough movement to be fit, but I can’t use up all my reserve,” she says. “I did get a Peloton, and I do love it so so much. I also have an elliptical machine, and I do my own made-up version of a workout with light weights and a Pilates ring. And I do a whole lot of walking with my dogs,” she explained.

4. Yoga

Debbie enjoys workouts that “feel flowy,” she told the New York Times. “I discovered Kundalini yoga from this woman on YouTube, Sat Dharam Kaur, who does these amazing breathing exercises. I used to be addicted to that super-sore, I-can’t-walk-the-next-day feeling. It did me a lot of damage. I’m a more-is-more kind of person, but my body is, like, “Sorry, you have to learn moderation.”

5. Self-Care

“I think everybody has a journey — we all have edges we’re trying to contain — but I think one of the biggest lessons I’ve learned is that I’m not people-pleasing anymore. I have no problem saying I need to take a self-care day,” she explained to the New York Times.

More For You

Celebrity Sightings In New York City - August 17, 2023
Robert Kamau/GC Images via Getty Images

Jessica Alba Shares Swimsuit Video of Her Summer

Jessica Alba is reminiscing about summer – in her swimsuit. In a new social media post the actress and Honest founder shares a glimpse of her summer fun (in her bathing suit) and reflects on the season. “Anyone else feel like summer flew by?! would like to run this day back with the fam,” she captioned the Instagram Reel. “One of a kind exquisite beauty and poise,” commented one of her followers. “Gorgeous,” added another. How does the 42-year-old keep herself looking forever young? Celebwell rounded up some of her top lifestyle habits.

Keep ReadingShow less
Los,Angeles,-,Nov,12:,Emma,Roberts,Arrives,For,Baby2baby
Shutterstock

We're the Millers Star Emma Roberts Shares Swimsuit Photo From Book Club

Emma Roberts is promoting her book club in her bathing suit. In a new social media post the We’re the Millers star and Julia Roberts’ niece shows off her amazing body in a gingham bathing suit, while introducing Pages in Paradise, “a program in partnership with @AppleVacations and @penguinrandomhouse to make finding your perfect beach read and your next getaway easy,” she captioned the post. “Ummm I volunteer as tribute,” commented one of her followers. “So cute,” added another. How does the 32-year-old approach health and fitness? Celebwell rounded up her top lifestyle habits.

Keep ReadingShow less
Los,Angeles,-,May,12:,Jenna,Dewan,At,The,Nami
Shutterstock

The Resident Star Jenna Dewan Shares Swimsuit Photo of "One Last Summer '23 Goodbye"

Jenna Dewan made the most of the final days of summer in her swimsuit. In one of her most recent posts The Resident star shows off her amazing body in a bathing suit while giving her followers a glimpse at what she has been up to. “One last summer ‘23 goodbye,” she captioned the series of Instagram snaps. How does the star, 42, manage to look half her age? Celebwell compiled her top lifestyle tips.

Keep ReadingShow less
76th Primetime Emmy Awards - Arrivals
Frazer Harrison/Getty Images

Gorgeous Jennifer Aniston in Two-Piece Workout Gear Says "Happy Birthday My Sweet Chrissy!"

Jennifer Aniston is celebrating her BFF on his birthday – in her exercise gear. In a new social media post the actress honors her hairstylist and friend Chris McMillan on his special day. “Happy Birthday my sweet Chrissy! 🥳 No one kinder, more caring, more talented, more FUN, hilarious and more adorable! You’re simply the BEST 🤩❤️ I love you xo,” she wrote about the series of snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Victoria's Secret Celebrates The Tour '23
Taylor Hill/Getty Images

Candice Swanepoel Shares Swimsuit Video Looking "Seductive"

Candice Swanepoel is modeling the latest collection from her swimsuit line. In a new Instagram Reel, the stunning supermodel and Victoria’s Secret Angel shows off her amazing body in one of her latest Tropic of C bathing suits. Indulge in the Seductive allure that is Blue velvet,” she captioned the social media clip, driving her followers wild. “Love this gorgeous angel,” one of them commented. “Beautiful,” added another. How does the 35-year-old approach health and fitness? Celebwell rounded up her top lifestyle habits.

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less