Demi Lovato has been in the public eye since she was young and starred on Barney & Friends. Since then, she’s released top-charting songs and albums, and even hosted her own talk show. She also shared a bunch of new photos on Instagram. In one, she and her partner, Jutes, shared a kiss by the pool. How does she stay so fit? Read on to see 5 ways Demi Lovato stays in shape and the photos that prove they work.
1. She Speaks Out
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Lovato talked about her life and career in an interview with GQ. In it, she talked about her decisions to speak out on different social issues and encourage her fans to vote. “When election season comes around, I will encourage people to get out and vote. It's the only way we can really make a difference. For example, it seems very important to me to help as much as I can to combat transphobia.”
2. She Wants To Be An Inspiration
Lovato has been open about her struggles with addiction, mental health, and body image. She tells GQ that she wants to help others who are going through the same thing. “It will be worth it as long as there are people who tell me that I am an inspiration to them, or that I have helped them learn more about themselves and feel more comfortable in their skin. That's the most meaningful thing to me.”
3. She’s Authentic
Lovato tells TODAY that she wants to share her authentic life with others. She says that she is working on her mental health and wellbeing in a healthy way, and that means embracing her lower days. “I don’t want to paint the facade that everything is totally perfect and fine. But I am in a really good place, and it has been kind of challenging to write a happy rock album. But I’m doing it! But I have bad days. I had a bad day on Sunday. I realized that even to this day, no matter how happy I might feel and seem. I’m human, and it’s okay to still struggle even when you’re in a great place.”
4. She Works With An Esthetician
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Lovato has amazing skin, and she makes sure to take care of it. She works with esthetician Renee Rouleau to help her do so. Rouleau tells POPSugar that Lovato makes skincare a priority. "I just think it's unique that she's so committed to caring for her skin and making it a priority. All these years — even through the struggles of her personal life, which she has publicly spoken about, she was still seeing me. Putting in the work."
5. She Removes Makeup
Rouleau shared some of the skincare products Lovato uses with POPSugar. She says that the singer uses a vitamin C cleanser to remove makeup. “The proper removal for makeup is a double cleanser. I'll have her using the Vitamin-Infused Cleansing Emulsion ($36). A water-based cleanser is going to wash off really easily, but it's not going to grab makeup with it. You need something creamy to really dissolve that makeup off."