Disney Channel Star Ashley Tisdale Shares Swimsuit Photo and Says “Life Is Great”

Ashley Tisdale, the actress and singer, recently enjoyed a vacation. She shared some highlights from the trip on Instagram this week. In it, Tisdale enjoyed time at the beach and pool, and wore a black swimsuit top, and a matching multicolor button-down shirt and shorts. She captioned the post, “You were absolutely stunning as usual @lasventanasalparaiso ❤️ It’s been 14 years and you are still my absolute favorite place.” How does she stay so fit? Read on to see 5 ways Ashley Tisdale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works With A Trainer

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Tisdale, like many other celebrities, works with trainer Harley Pasternak, to help her stay in shape. After having her daughter, Tisdale credited Pasternak in her Instagram story with helping her get in shape. "Getting back with my trainer @harleypasternak has changed my body tremendously and honestly it's all about getting your steps in," she said. "His method isn't hard and my body isn't left feeling like I tortured it. I can't believe what my body has gone through over the last year and a half. I'm so grateful for it and honestly can't believe how strong I feel."

2. She Walks

In her Instagram stories, Tisdale revealed that she is did a lot of walking to lose the baby weight. "I'm only sharing this because after months of working hard and trying everything, these small changes in the last three weeks is what have done the most," she said. "It's the difference of how I feel. It's all about moving, finding ways of walking. Taking the dogs out with the baby for a stroll, taking meetings while walking vs. sitting. It's honestly what has helped my mental health as well. Having the extra energy from anxiety, just taking a walk and putting on a walking meditation always makes me feel better."

3. She Cuts Out Dairy

Tisdale revealed on Instagram that she has cut out dairy. “Skin never looked so good ✨ I would love to say it’s just the products I use, but I’ve been dairy free for 5 years, and I swear it changed everything with my skin. I barely break out, I know it’s hard to give up something but when you do after awhile you barely crave it and I feel healthier.”

4. She Gets Help For Her Anxiety

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Tisdale opened up to E! News about suffering from anxiety. She says that she is working on changing the feelings about herself. "I was suffering from really bad anxiety and I was like, 'What is going on?' And I just didn't feel great about my body. The last couple of months, I feel so great and I feel so much more accepting of my body.” Tisdale says that she leans on her friends when she deals with anxiety. “Anytime I'm anxious about something, one of them has either gone through it already or knows exactly what I'm going through. You honestly can't get through it without a group like that."

5. She Limits Her Social Media

Tisdale tells E! News that she is reducing her social media usage, as a way of reducing her anxiety. “Recently, TikTok has been one that flares my anxiety. There's such fun stuff that I love about TikTok, but then there's a lot of scary stuff and negative and toxic stuff. You just get drawn into it. And then you realise you're an hour into this TikTok situation and you're like, 'What am I doing?' It's nice to be free of that and to just be in the moment more because you really feel less pressure, you feel happier."

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She’s Happy to Be Where She Is

Demi's approach to life? "It's about embracing and no longer looking for what's wrong and really being in acceptance of everything. Gravity is going in directions that I'm not so fond of. I can look in the mirror occasionally and say 'you're lying, I don't look like that.' but the reality is the comfort I feel in my skin is the greatest gift. I wouldn't trade it. I'm just happy to be where I am," she told InStyle.

2. She Knows Things Change

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“Things do change,” Demi told W Magazine not too long ago. “The biggest difference, I think, is that I’m not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance. I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things.”

3. She Was Once a Workout Obsessive

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When getting ready for certain revealing scenes in movies, “I cut out carbs, I ran, and I biked, and I worked out on every machine imaginable. I didn’t feel like I could stop exercising,” she wrote in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

4. She’s Used the Mirror

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Now Demi is more likely to use the Mirror, the workout device that is an actual mirror on your wall, with built-in videos that play on it. "15 min at level 1 that’s doable … right? I am stalling!" Demi wrote once in a post. "This is going to be my next jam. Okay, here I go, wish me luck."

5. She Loves Andie Swimwear

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"Demi was an early investor," Andie's founder and CEO, Melanie Travis, told InStyle. "We've always talked about what would make sense to do together, and then back in December of 2020 — in anticipation of a successful vaccine rollout and then what would hopefully be a great summer of friends and family, being able to travel, and get together again, across the United States — we felt like this could be the perfect summer to do a campaign together."