Disney Star Danielle Panabaker in Workout Gear Flexes "Deep Core Muscles"

Danielle Panabaker is a very successful actress. She first started out on Disney Channel, appearing in the movies, Stuck In The Suburbs and Sky High. Panabaker is best known for her role in the hit CW series, The Flash. Last month, she shared a video on Instagram of herself in a Pilates studio. She captioned it, “Had the best time visiting @allmethodstudio with @vancouvermedicalaesthetician to get our sweat on and try @aritzia’s new activewear line Golden! The studio is gorgeous and Katie is a very hands on instructor which I love. She helped me reach those deep core muscles that are often overlooked (I’m still sore!).” How does she stay so fit? Read on to see 5 ways Danielle Panabakerstays in shape and the photos that prove they work.

1. She Does Pilates

As you can see from her Instagram post, Panabaker likes to do Pilates to stay in shape. She also shared this video of herself doing reformer Pilates. Panabaker captioned the post, “Getting back into reformer Pilates has been so therapeutic for me. I’m still re-learning my body post-kids, and finding new ways to move my body with intention and love!”

2. She Shows Up For Herself

Panabaker makes sure to show up for herself. She talked about this in the caption of the previous Instagram post. “Showing up for myself in this way has been a game changer, and I’m so proud of how my mind and body have strengthened through the process. If you need a little reminder today to move your body in ways you enjoy, let this be it!”

3. She Speaks Out

Panabaker isn’t afraid to speak out about causes that are important to her. This June, she shared this post on Instagram encouraging people to vote and talking about the holiday, Juneteenth. She captioned the post, “I’m joining @whenweallvote to celebrate #Juneteenth! Juneteenth is a celebration of freedom, culture, and progress. And in 2024, it’s also a time to continue the work of those before us who fought to protect Black lives, Black voices, and Black votes. Join us in celebrating the legacy of Juneteenth by registering to vote TODAY at WhenWeAllVote.org/register.”

4. She Likes Salad

Danielle Panabaker/Instagram

Panabaker makes sure to eat healthy. One thing she enjoys is salad. She shared this photo on Facebook of herself making a salad in her kitchen. Panabaker captioned the photo, “Trying to eat as healthy as possible these days. Squeezing all the superfoods into my salad.” Nutrition Facts states that salad has a lot of benefits. “Because salads primarily consist of raw or cooked vegetables packed with antioxidants and other phytochemicals, they may help the body resist cancer, promote heart health, and improve organ systems such as lung function in children with asthma.”

5. She Hikes

Panabaker likes to go hiking to stay in shape. She shares a lot of posts on Instagram of herself going for hikes. In this highlight reel, she and her friends went on vacation. Panabaker is seen hiking in it. She captioned the post, “The perfect mom’s weekend away does exist!” She also shared this hiking reel, captioning it, “POV: Nature is your therapy 🌱 Nothing refreshes me quite like a hike in nature with friends.”