Doctor Who Star Yasmin Finney Shares Swimsuit Photo of "Serenity"

Yasmin Finney is feeling serene in her swimsuit. In a recent social media post the Doctor Who star shows off her amazing body in a bathing suit. “Serenity,” she captioned the Instagram snap, eliciting a major response from her followers. “Our favorite mermaid,” one of them commented. “The Queen living her best life,” added another. How does the trans star approach health? Celebwell rounded up some of her most inspiring quotes.

1. She Was Bullied as a Kid

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Yasmin was born a boy and raised Catholic alongside her half-sister by a Jamaican mother she lived in poverty and was the target of bullies. “Being a Black trans woman, I’ve been forced to grow up early,” she told Vogue UK.

2. She Embraces Her Uniqueness

Yasmin wrote a “note to younger self” in an Instagram post. “Blooming into my own, one step at a time. From a shy 13 year old who doubted herself… to a confident individual who wears pink proudly and fearlessly. Believe in yourself, embrace your uniqueness, and let your journey unfold. Who knows, you might even end up on another cover of Vogue.”

3. She Wants to Be a Bond Girl

"I would love to be a trans Bond girl or just a Bond girl in general. I love James Bond," she told The Mirror. "Every time I watch a Bond film, I think I would love to be that cool, sexy Bond girl that has never been done before."

4. She Is Confident

“We all try things out, we all try and navigate ourselves and what we like to wear,” Yasmin said, discussing her character with Elle. “I think confidence is from within, and I think you can really see that she’s got all of that confidence within her now. I’m a very confident person as Yasmin.”

5. She Swims

Yasmin loves swimming, a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Staying fit in Star Wars isn't just about lightsaber training. Herewe delve into the wellness routines and secrets of six remarkable Ahsoka stars who not only grace our screens with their talent but also inspire us with their dedication to health and self-care. From Rosario Dawson's practical approach to Natasha Liu Bordizzo's go-to meals, Mary Elizabeth Winstead's intense training regimen to Diana Lee Inosanto's love for nature, David Tennant's unique take on public image to Eman Esfandi's artistic pursuit of a more empathetic world – prepare to be impressed with how they stay slimmer than a Purrgil.

1. Rosario Dawson

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Rosario Dawson talked about her wellness routine to Us Weekly. She says that because of her schedule, she needs her wellness secrets to be easy and consistent. “I walk everywhere. I drink a lot of water. I try to get as much sleep as possible. Everything else about my schedule and routine is inconsistent, so if those types of things I can do, they’re really important… I can always take the stairs rather than use the elevator or the escalator.”

2. Natasha Liu Bordizzo

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Natasha Liu Bordizzo shared her go-to meals in an interview with Byrdie. “For breakfast, I'll usually have muesli with coconut milk or eggs and avocado (the Aussie classic). For lunch, I'll eat at a cafe as I'm always out and about. For dinner, it's a simple stir-fry with veggies, tofu and a heap of tamari. Or a prawn pasta with a tomato base.”

3. Mary Elizabeth Winstead

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While promoting her Netflix film, Kate, Mary Elizabeth Winstead shared how she got in shape to do some of the stunts in the role. “Working with 87North, they give you a really good baseline in jiu jitsu,” she said on Netflix's website. “Then they throw in boxing drills and things like that. And that's one of those examples, when I said I didn't really know that I was learning the choreography. It became: ‘Ok, you're punching like we've been doing in these boxing drills. but with a knife in your hand this time.’ So I'm using the proper power behind the force of the punch now it's a knife." They're just really smart, in terms of building it into your body in a way that you don't even realize what's happening.”

4. Diana Lee Inosanto

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In an interview with The Inner Circle, Diana Lee Inosanto shared some of her fitness and wellness secrets. “I love doing Yoga,” she says. “I love writing and reflecting on my life. I also love taking long scenic walks by the ocean or hiking in outdoor places. I am a nature lover!”

5. David Tennant

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In an interview with the DailyMail’s Weekend Magazine, David Tennant talked about things people might not know about him. “I don't think very much about my public image,” he revealed. “I once saw the same photo of me in two magazines in the same week. One had captioned it, 'This man knows how to dress!' The other said, 'What on earth is he wearing?' Ever since then, I've chosen to follow my own spirit.”

6. Eman Esfandi

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In an interview with Voyage LA, Eman Esfandi talked about his approach to acting, creating art, and making movies. “The end goal is to perpetuate a more understanding, empathetic, and selfless society through whichever means/medium possible. I hope one day I can look back on my work and feel confident knowing that it was always in pursuit of that goal. I hope one day you can look back on my work and feel anything at all.”

1. Spin Classes

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Wilson-Read stays active by walking around London and taking group exercise classes. “I am a homebody at heart, but London is wonderful for exploring, so I try and spend my time going to exhibitions and trying new restaurants!” she says. “One of my favorite museums is the V and A. I am also a great lover of desserts, so whether it be Bread Aheads doughnuts in London Bridge or Zafferanos Tiramisu, I try and search them out. I am also hooked on group workout classes, so you will frequently find me being worked into a sweat by India Bailey in a spin class on a Tuesday afternoon.”

2. Empathy From Acting

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Wilson-Read loves the way acting encourages empathy and compassion. “I didn’t grow up thinking that I would be an actress,” she says. “In fact, there was a time that I was interested in going into law or psychology; however, I always came back to acting! I constantly think that putting yourself in someone else’s shoes makes you more empathetic toward other people. One of the most beautiful things about acting is you have to immerse yourself in the character to understand and sympathize with why they make certain decisions. This is not without dilemmas, as the decisions made may not be consistent with my own social or emotional beliefs.”

3. Meditation and Kitty Cuddles

Wilson-Read meditates and limits screen time for her mental health. “Life sometimes feels like that saying, ‘When it rains, it pours’. I will have periods of quiet and then suddenly everything is happening at once,” she says. “I try to meditate most days, even if it’s for 10 minutes, and limit how much I spend looking at a screen… I have an apartment that feels so peaceful. It’s slightly miscellaneous and full of (probably dying) plants. It feels like this zen little island in the middle of busy London. The only thing that isn’t so peaceful is that I have a rather large fluffy rescue cat who manages to molt no matter how much I brush him, so I spend a lot of my day picking up hairballs off the floor.”

4. Confidence From Sabrina

Wilson-Read has developed a strong sense of self through playing Sabrina. “Sabrina brought out a confidence in me that I really didn’t know I had,” she says. “Yes, she has her insecurities and moments of vulnerability but, for the most part, she’s incredibly sure of herself which feels empowering to play. However, she can also be cutting and mean at points which, although is fun to play with, never feels so good in my body. When she’s fun, she’s very fun. When she’s mean, she’s very mean. When she loves, she loves so deep she risks her life for that person.”

5. Respect For Fans

Wilson-Read respects The Witcher fans and tries to stay true to the source material for her character. “It’s important to me to keep as close to the character that the fans know and love from the books and the games but also show her development into that character,” she says. “I try to go back to the source material before every season starts and revisit Andrzej Sapkowski’s Sabrina Glevissig and see if there are traits of her that I can highlight more in each season.”

1. No Crazy Stunts

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Whelan considers herself to be a fit, active person, but draws the line at doing her own stunts. “I think I used to be quite gung ho about it like ‘Of course, I’ll try anything’ whereas now I’m very much appreciative of the help from the stunt doubles,” she says. “I’m fit, I love running, I think there are a few I definitely could but it’s not my job. There are people properly trained to do all the extreme stuff, I think I’ll leave it to them… As I said, it’s a necessity and they’re expertly trained. I’m not a method actor by any stretch, I leave work at work. There have been some roles that are quite consuming and then a lot to get over but I’ve never really been at the point where I couldn’t shake them off. I’d think I’d be concerned if that was the case.”

2. Costume Dramas

Whelan enjoys the immersion she gets from period and costume dramas. “For period dramas, the costumes and the words do a lot of the heavy lifting,” she says. “When the writing is so good but also so much different than the modern way of speaking, and then these costumes that are perfectly engineered to fit you in this setting, the character feels more natural than anything. I’ve loved them all for different reasons, they’re all a part of me but I do always miss going to Game of Thrones because the rhythm of my year became such as going to Belfast and meeting up with the—we were like a family, so meeting up with them over there. And Gentleman Jack as well, I was really sorry that didn’t go ahead for a third season.”

3. Working Mother

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Whelan was thankful to return to Game of Thrones with the support of the team when she had a baby. “I thought I’d be on the shelf for a little while after having the baby, which is fine, but I was very lucky,” she says. “It was similar with Game of Thrones, actually. I went back with my daughter and she was six weeks old and they allowed for breastfeeding… That should just be a normal thing – you have a child and you have to feed it but you’re working as well.”

4. Swimming In the Sea

Whelan loves swimming in the sea, especially in beautiful Cornwall, UK. “Happiest most beautiful relaxing time with friends in this stunning little place. Thank you so much @portwrinkleholidays for the most extraordinary home for the weekend and the freshest air and the warmest hot tub and the coolest sea swim - we will be back. Highly recommend for a complete escape and switch off,” she captioned an Instagram post.

5. Friends Forever

Whelan is still friends with her Game of Thrones costars—research shows close, ongoing friendships are incredibly beneficial for health. “Alfie [Allen] and Emelia [Clarke] are dear pals and I see Iain Glenn around here because he lives not far from where I live,” she says. “It was a long time. We knew each other for a span of about 10 years and it was a family… I just loved every single moment… it was very, very special.”

1. Star Wars Universe

Sackhoff is thrilled with her part in The Mandalorian. “I love the Star Wars universe,” she says. “It’s one of the coolest things that I’ve ever been able to be a part of. I was so excited. To be able to play Bo-Katan is just awesome. I’m the first female Mandalorian warrior. It’s my Star Wars version of Starbuck… Star Wars was the first time that I watched a movie that took me into another universe, completely. I remember watching that when I was probably five, six or seven, and it was one of the coolest moments, ever. I wanted an Ewok. I think everybody wanted an Ewok, but that was my goal in life. I was like, ‘I want one of those teddy bear things.’”

2. Sweating With Sackhoff

Sackhoff has her own YouTube workout channel called Sweating With Sackhoff, where she details her at-home exercises and fitness routine. “I realized that since I'm working out at home anyway, I might as well share the routines I do with you guys!” she says. “Most of the workouts are timed intervals so that you can just play the video and workout along with us.”

3. Blonde Action Hero

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Sackhoff refuses to accept certain stereotypes related to her appearance. “When you play a tough character and you’re blonde, there is a complete disconnect,” she says. “I’m naturally blonde, but I’ve been told so many times, when I do one of these [action] roles, ‘We should really dye your hair brown. Because blonde girls aren’t tough. We should cut your hair off because girls with long hair just aren’t tough.’ People associate girls with long blonde hair with the girls in Clueless or Legally Blonde. You can’t be smart and educated and have an opinion because you are supposed to be stupid. They’re the same struggles, but they manifest themselves very differently in this business.”

4. Adding Muscle

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Sackhoff had to add ten pounds of muscle to play Lieutenant Kara "Starbuck" Thraceon in Battlestar Galactica. “That was a physical challenge for me,” she says. “I was working out, very, very hard, for three months before we even got there. I cut out alcohol for five months, and I cut out anything that tasted good. Not really, but I went on a paleo diet, so everything was very clean, with no processed sugar, no gluten, no alcohol, and none of that fun stuff, because I had to maintain what I thought she would like, which is the opposite of me. She’s also very capable. Starbuck had these scenes where she fought, but she was very much a bruiser. She was a boxer.”

5. Battlestar Galactica Pride

Sackhoff will forever be proud of her role in Battlestar Galactica. “There is a reason that I waited 10 or 12 years, or whatever it’s been, to go back into space,” she says. “There’s a reason I did a Western first. Nobody could compare it. Whether it had anything to do with my part in it or not, Battlestar Galactica hit it out of the park. It is still, to this day, getting new fans and a new appreciation for it. People are watching it for a second time with their children, who weren’t even born when we were filming. Battlestar Galactica will live on forever, which is the biggest blessing.”