Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Dove Cameron Shares Swimsuit Photo Thanking Reese Witherspoon

Here are her top health habits.

Los,Angeles,-,Jul,9:,Dove,Cameron,At,The,Barbie
Shutterstock

Dove Cameron is grateful – in her swimsuit. In a new social media post, the Descendents star thanks Reese Witherspoon for inviting her to perform at the Oscar winner’s first Hello Sunshine Shine Away conference, wearing a bathing suit top while on stage. “sheesh !! thank you for having me @reesewitherspoon had so much fun singing some unreleased sad girl songs/a little jazz & talking about the album, what an honor,” the singer and actress captioned the Instagram post. “Sexy,” commented one of her followers, while supermodel Irina Shayk simply added a fire emoji.


1. Exercise

Dove is a "fitness and health junkie,” she told Women’s Health. Her exercise routine consists of a mix of cardio, body-weight strength training, and a mix of Pilates, barre, and cycling classes. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

2. Breakfast

Poached,Egg,Toast,Isolated.,Breakfast,Tost,With,Poached,Egg,,AvocadoShutterstock

Dove doesn’t skip breakfast. Avocado toast with salmon and a poached egg on top and flax seed oatmeal with flax seeds and chia seeds is her to-to meal, she told Delish. A protein-rich breakfast is a great way to fuel your body for success.

3. “Really Clean” Eating

Los,Angeles,-,Jul,9:,Dove,Cameron,At,The,BarbieShutterstock

Dove’s diet is all-around clean. She eats salmon with vegetables for lunch, followed by a dinner of chicken or fish with vegetables. "I tend to eat really clean, because I feel better when I do," she told Delish. Her guilty pleasure? "I really like British food. It’s wholesome. I need hearty, carb-y food. I don’t like sugar very much, but I like savory things like that."

4. No Red Meat

Los,Angeles,-,Jun,12:,Dove,Cameron,At,The,FlashShutterstock

Dove avoids eating red meat. "I just got to the point where if I eat red meat, my mood and energy plummet. I’ve just reached a weird moral point with it," she told Delish. Her substitute? A vegan burger with hummus on top.

5. Gluten-, Sugar-, Dairy-Free Baking

Cameron is a baker, but keeps her goods healthy. "I’m a terrible person. I like to trick people into eating something and then later tell them it’s healthy. Because otherwise, people are like, ‘this tastes healthy,’" she told Delish. "You have to make a gluten-free, sugar-free, dairy-free lemon bar, not tell anyone there’s anything different about it, and when they all love it, you tell them."

More For You

Los,Angeles,-,Jul,9:,Dove,Cameron,At,The,Barbie
Shutterstock

Dove Cameron Shares Swimsuit Photo Thanking Reese Witherspoon

Dove Cameron is grateful – in her swimsuit. In a new social media post, the Descendents star thanks Reese Witherspoon for inviting her to perform at the Oscar winner’s first Hello Sunshine Shine Away conference, wearing a bathing suit top while on stage. “sheesh !! thank you for having me @reesewitherspoon had so much fun singing some unreleased sad girl songs/a little jazz & talking about the album, what an honor,” the singer and actress captioned the Instagram post. “Sexy,” commented one of her followers, while supermodel Irina Shayk simply added a fire emoji.

Keep ReadingShow less
GettyImages-1193806675-crop
Michael Loccisano/Getty Images

Camila Cabello Shares Bikini Selfie and More Star Snaps

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1339388041-crop
Gotham/WireImage

Megan Fox Shares Bikini Top Photo and More Star Snaps

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
The 2019 Met Gala Celebrating Camp: Notes on Fashion - Arrivals
Theo Wargo/WireImage

Demi Moore Shares Swimsuit Photo Featuring Daughters

Demi Moore, at 58, is as body confident as ever, posing in a swimsuit with her daughters in a new campaign for Andie swimwear. “LDW ready, with @andieswim,” she captioned the photo on Instagram, referring to the long weekend. How does the mom stay so fit while being so busy? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1353553856-crop
Frazer Harrison/Getty Images

Reese Witherspoon Flashes Legs at the InStyle Awards

InStyle magazine hosted their annual InStyle awards last week at the famous Los Angeles Getty Center. A lot of celebrities—from Reese Witherspoon to Kate Hudson—attended the event, and made sure to look their best, and showed off their incredible figures. Read on to see 8 celebs and all the ways they stayed in shape, and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Emily DiDonato attends the 38th Annual Footwear News Achievement Awards.
Dia Dipasupil/Getty Images

Influencer Emily DiDonato Says "Anything Boys Can Do I Can Do Better"

Emily DiDonato is a model and influencer. She is known for her work with Sports Illustrated Swimsuit and IMG. DiDonato shares a lot of wellness content on Instagram. Recently, she shared a video on her page of herself doing pull-ups. She captioned it, “Anything boys can do, I can do better.”

Keep ReadingShow less
Emily Bieberly
Emily Bieberly/Instagram

90 Day Fiancé’s Emily Bieberly Says "Let's Get a Workout In"

Emily Bieberly is best known for her appearance on the hit reality series, 90 Day Fiance. Since then, she’s gained a large following on social media. Bieberly recently hit the gym for a workout session. She shared a photo of herself in her workout clothes on her Instagram story. She captioned it, “Let’s get a workout in.”

Keep ReadingShow less
Hannah Kepple attends the "Borderlands" Los Angeles Fan Event in Los Angeles.
Jon Kopaloff/Getty Images

Cobra Kai's Hannah Kepple Embraces Sunshine and Self-Care

Hannah Kepple is getting some much-needed downtime – in her swimsuit. In a new social media post the Cobra Kai star flaunts her amazing figure in a bikini while vacationing in the tropics with her friends. “Sliving,” she captioned the series of snaps, which showed her embracing sunshine and self-care. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Noelle Leyva
Noelle Leyva/Instagram

Influencer Noelle Leyva is "Too Cute"

Noelle Leyva is a model and influencer. She is known for her fitness content. Last month, she celebrated the holidays on Instagram. In a post, Leyva is seen in red sweats. She captioned it, “Can’t wait for Christmas.”

Keep ReadingShow less