Eleonora Bertoli Shows Off Her Curvy Physique and Shares Her Fitness Secrets

Eleonora Bertoli is officially in summer countdown mode—and judging by her toned beach-ready physique, she's more than ready to hit the sand. The Instagram star, known for her effortless style and active lifestyle, swears by a few key habits to stay in shape all year long. From cruising on her skateboard to swimming with her dog, Bertoli proves that staying fit doesn't have to mean spending hours at the gym. "Counting the days till summer," she captioned one of her recent posts, giving us a glimpse into how she keeps her body strong and sculpted. Ready to steal her secrets? Here's how she does it.

Bertoli spends a lot of time outside, as you can see from her Instagram post. One outdoor activity she likes to do to stay in shape is going skateboarding. Bertoli shared this photo on Instagram of herself skateboarding. She captioned it, "Green Moving Tips for an Eco-Friendly Move! Electric skate 🛹⚡️ @linkyinnovation ⚡️"

Another outdoor activity that Bertoli likes to do is ride horses. She shares a lot of posts on Instagram of herself going on rides. Bertoli shared this video on Instagram of herself going riding. According to The American Heart Association, riding has a lot of benefits. "A 45-minute ride at a walk, trot and canter can burn up to 200 calories. Exercise (like horse riding) lowers your BP, and so does spending time with animals."

As you can see from her Instagram post, Bertoli likes to spend time by the water. Naturally, she likes to swim to keep herself in shape. Bertoli shares a lot of posts on Instagram of herself in the water. She shared this video of herself and her dog wading. Bertoli captioned the post, "Me & my dog, we are ready to save you 🛟"

As you can see from the previous Instagram post, Bertoli likes to spend time with her dog. She also shared these photos of herself and her pup at the beach. Bertoli captioned the post, "Love is love." According to Harvard Health, owning a dog has health benefits. "A growing body of solid research shows that owning a dog can: provide companionship, help you be more active, make kids calmer, more secure, and more responsible, improve the lives of older individuals, help you be calmer, more mindful, and more present in your life, make you more social and less isolated, ease stress."

Bertoli makes the most of her time outdoors, not just for fun but also for health benefits. Spending time in the sun helps her soak up essential vitamin D, which supports bone health, boosts immunity, and improves mood. Just 10-15 minutes of sunlight a few times a week can help maintain healthy vitamin D levels. Whether she's skateboarding, swimming, or riding horses, Bertoli's outdoor adventures help her stay energized and glowing.