Ella Emhoff Shares Swimsuit Photo Kayaking

Ella Emhoff is the stepdaughter of Vice President Kamala Harris. She is also a model and knitwear and textile artist. Emhoff and her mother recently enjoyed a day of kayaking in Mexico. She shared some photos and a video on Instagram from the day. Emhoff captioned the post, “We went kayaking and now my arms are sore but my skin is oh so soft. We love a mother daughter trip.” How does she stay so fit? Read on to see 5 ways Ella Emhoff stays in shape and the photos that prove they work.

1. She’s Found Confidence In Herself

Emhoff opened up about being a model, and how it has helped with her confidence to The Washington Post. “All of my life, I had really low self-esteem and self-confidence, so this kind of felt like a way for me to take that back,” she said. “I have body hair, I have tattoos. Like, that’s not crazy in the scheme of things today, but it’s not what you’d consider, like, the most generic-type model.”

2. She’s An Activist

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Emhoff is a prominent activist. She tells ELLE that she wants to use her career as a model to talk about causes that are important to her. “I think modeling now is not just about modeling, but it's about creating space for people who do other things, whether it be art, activism, writing, any type of creation. And I get really excited when I'm able to do things that, and work with brands that actually let me not only be the model, but actually share my own thoughts and have [conversations] like this where I can talk about sustainability and activism in general.”

3. She Uses Sustainable Products

Emhoff wants to use sustainable materials in her knitting. “It’s made me obsessed with researching materials, especially the recycled cashmere [Stella McCartney] has been working on,” she told ELLE. “I try and source my yarns as sustainably as possible, whether it’s by going to outlets that are going to just throw away all their yarn, or working with other brands to get their excess yarn, or using yarn that I've had since I was a child. It's made me think more resourcefully on the ways that I want to package things… It’s made me ask myself, ‘Is this cool and is this helpful?’ It’s been a big influence.”

4. She Spends Time With Her Dogs

Emhoff is a dog lover and she spends a lot of time with them. She shared this set of photos on Instagram of herself with a dog, captioning it, “Everyone, say hi to Jerry.” The American Kennel Club states that having a dog has a lot of benefits. “Just petting a familiar dog lowers blood pressure and heart rate, slows breathing, and relaxes tense muscles. Scientists at Washington State University discovered that petting a dog for just 10 minutes can have a significant impact. Study participants had a significant reduction in cortisol, a major stress hormone.”

5. She Goes To The Beach

As you can see from her recent post, Emhoff spends a lot of time by the water. She shared this set of photos on Instagram of herself at the beach. According to the South African College of Applied Psychology, going to the beach has a lot of health benefits. “Mindful meditation helps us re-centre ourselves and truly be in the moment. And spending time on the beach can activate mindfulness. Sitting on the beach is a great place to help slow you down and bring you back to the present moment. Watching and hearing waves, feeling the sand, and smelling the sea spray, all assist in focusing your attention on the here and now. Alternatively, swimming in the sea automatically also draws you into the present moment. Swimming immerses all your senses – the colour, feel and sound of the water around you, its taste and smell.”

Daisy Kelliher is the chief stew on the hit Bravo series, Below Deck Sailing Yacht. She shares a lot of revealing photos on Instagram. Recently, Kelliher shared a photo of herself in a black and white zig-zag halter swimsuit. Her impressive figure was on display. Kelliher captioned the post, “Don’t forget to be sun safe.” How does she stay so fit? Read on to see 5 ways Daisy Kelliher stays in shape and the photos that prove they work.

1. She’s Grown Confident

In an interview with Dockwalk, Kelliher talked about being a chief stew, and how she’s grown. “It was definitely a challenging season for me but I felt confident in my management skills. I liked to see that I had become the chief stew that I always wanted to be. I am supportive and I am kind, but it’s hard to see these things without them literally being shown to you on TV.”

2. She’s Learned Her Management

Kelliher tells Dockwalk that she has learned how to manage her other stews. “I took the things I didn’t like about my chief stews, which were they weren’t very approachable and strict and I’m like, we’re making beds and heads, there’s no need to undermine me or talk down to me. I think that kind of defined my management style. To an extent, I have to tell people what to do and be a bit of a boss, but I definitely feel like more of a team player and more approachable.”

3. She Hikes

Kelliher does a lot of outdoor workouts to stay in shape. One thing she likes to do is to go on hikes. Kelliher shared this video of herself and some friends hiking in Donegal. She captioned the post, “Our hike up mount errigal. Took 3 hours in total moderate level- really good path. Can’t believe how lucky we got with the weather was pretty much first day of spring. Just the most incredible views of Donegal. Some of Lord Of The Rings was filmed here.”

4. She Skis

Kelliher likes to ski to stay in shape. In this set of photos she posted on Instagram, she is seen on the slopes. Kelliher captioned the post, “The amount I have done of the last ten days has just been incredible. La➡️ San Antonio ➡️ aspen. I feel so incredibly lucky to have the amazing experiences and share them with the most amazing people. If your ever in San Antonio you have to stay in @thehotelemma but it’s not over yet next stop beaver creek.”

5. She Swims

Kelliher spends a lot of time by the water for her job. She also likes to swim to stay in shape. Kelliher shares a lot of photos on Instagram of herself in the water. She shared these photos of herself climbing out of the ocean, captioning them, “Coming up to Caribbean season.” Kelliher also shared this photo of herself in the pool, captioning it, “My plan for the week, pool, Bali, bed.”

Marni Hughes is hanging ten in her swimsuit. In a recent social media post the News Nation anchor shows off her incredibly fit figure in a bathing suit while wakeboarding on Lake Michigan. “Surfing on a Thursday,” she captioned the post with her followers. “Ok…. You were my hero before…..but now you’re my superhero!!!!” commented her colleague, Ashleigh Banfield. “Coolest,” added Markie Martin. How does the journalist approach health and wellness? Celebwell rounded up some of her top lifestyle habits.

1. She Reads

Marni is an avid reader. She regularly recommends books on her Instagram page. “Just finished this one by @barbara.kingsolver Raw, honest, descriptive journey of life, family, friendship, addiction, foster care, heart and perseverance. Definitely recommend,” she captioned the post on National Book Lovers Day. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

2. She Rides Bikes

Marni has a favorite form of transportation – bike riding. “Weekending,” she captioned a photo of herself on a ride. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

3. She Golfs

Marni is also a golfer. On her 20th wedding anniversary she and her husband went on a golfing trip to The American Club at Kohler in Wisconsin. A comprehensive review published in the British Journal of Sports Medicine found that golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

4. She Runs

Marina loves to run. In October 2022 she completed the Chicago Marathon. “👏 to all the runners! And to my husband, who agreed to do this with me. That’s love!” she captioned a post. According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Kayaks

During the summer months you can find Marni on the lake kayaking. Kayaking is a great workout. Not only is it great for building upper body strength and helps reduce stress, but can burn up to 400 calories per hour, translating to 1,600 calories in four hours of paddling.

6. She Wakeboards

Another one of Marni’s favorite water sports? Wakeboarding, which she is doing in her recent Instagram post.

Kennedy Stidham has an active presence on social media. She’s known for doing a lot of traveling. Stidham recently enjoyed a beach day in Punta Mita, where she took a boat ride. She shared a new photo from the day on Instagram. In it, Stidham wore a blue floral bikini, showing off her figure. She captioned the photo, “Somewhere on a boat.” How does she stay so fit? Read on to see 5 ways Kennedy Stidham stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks

Stidham is an avid chef. She shares a lot of recipes on her YouTube channel. Most of the time, she cooks healthy options. Stidham posted this video of herself and her husband cooking together. In it, they make pizza with a cauliflower crust, and top it with onions, spinach, and barbecue chicken. They also make dark chocolate covered apples.

2. She Skis

Stidham loves to ski. She recently went to Aspen for a friend’s bachelorette party. While there, she made sure to hit the slopes. Stidham posted this vlog on YouTube of the trip, which featured her skiing. She also posted this video on Instagram, captioning it, “This is your sign to do an après ski themed bachelorette. Aspen vlog is live!!”

3. She Hikes & Walks

One thing Stidham does to keep herself in shape is going on hikes and walks. She shared this photo on Instagram of herself and her husband walking across the Brooklyn Bridge. She captioned the post, “The Stidham's take NYC // (also s/o to the auburn peeps we ran into for taking this- the world is small even in this big city & I love that!!!)” She also shared this set of photos of herself and a friend walking their dogs on Ridgeline Trail. Stidham captioned the post, “Hike (verb): Walking for a long distance, best enjoyed with forever friends who you can catch up with & have a great laugh.”

4. She Swims

Stidham spends a lot of time at the beach. She posts a lot of beach photos and videos on her different social media accounts. Stidham posted this beach video on her TikTok, captioning it, “My favorite views lately.” She also posted this photo on Instagram of herself wading in the ocean at Baker’s Bay. Stidham captioned the post, “Got my red, white, and the big blue! Happy 4th!”

5. She Plays With Her Dog

Stidham owns a French bulldog, who she prominently features on her social media accounts. Naturally, she likes to play with and walk her dog. She shared this video on her TikTok, captioning it, “When your dog is your best friend.” Stidham also posted this TikTok of herself playing with her dog while taking a boat ride. She captioned it, “My mom thinks she’s funny.”

Jessica Iskandar is on vacation in Bali. And she is finding the trip to be very transformative. She shared a new photo of herself sitting poolside on Instagram. In it, she wore a black one-piece, looking stunning. Iskandar opened up about her trip in the caption. She wrote, “Bali healing part 1 staycation with my whole family at @buttonscarvesvilla. Very special moment that I can spend with them. Comforting myself and family in the midst of the disaster that we experienced. 5 big bedroom villa suits my entire family in Bali!” How does she stay so fit? Read on to see 5 ways Jessica Iskandar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Not Selfish

In addition to being an actress, Iskandar is also a mom. She opened up about motherhood in an interview with DAMAN TV. She says that being a mom has changed her, and made her look at the world differently. Iskandar says that the most important lesson is, “Not to be selfish. Because I have to share my life, my time. My entire world is different, it’s changed.”

2. She Swims

Iskandar spends a lot of time outside. She likes to do a lot of different outdoor activities. One thing she likes to do is go swimming. She has a lot of photos and videos on her Instagram of herself either at the beach or the pool. Iskandar posted this video of herself diving into the water off of a boat. She captioned it, “Learning to jump early in the morning.”

3. She Paddleboards

Swimming isn’t the only water physical activity Iskandar likes to do. She also likes to go paddleboarding. She shared this photo of herself paddleboarding in the ocean on Instagram. Iskandar captioned it, “Why are newspapers mostly men? Because prestige girl give news first.”

4. She Rides Jet-Skis

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Another water activity Iskandar likes to do is ride jet-skis. And sometimes she likes to go riding with her family. Iskandar shared this photo on Instagram of her entire family riding a jet-ski in the ocean. She captioned the post, “Rushing to the shop to buy shampoo sachet LOL.”

5. She Works Out While Pregnant

Iskandar makes sure to workout on a regular basis. And she doesn’t let anything stop her. Even pregnancy. Iskandar shared this video on Instagram of her favorite pregnancy exercises. In it, she is seen doing things like bridge raises, squats, and step outs.