Elle Macpherson Shows Off Fit Figure in New Candid Photo

Elle Macpherson is an extremely successful model. She earned the nickname “The Body” throughout her career, since she did a lot of swimsuit modeling. Macpherson appeared on the Sports Illustrated Swimsuit cover five times. Macpherson recently shared a swimsuit photo on her Instagram story. Her impressive figure was on display. How does she stay so fit? Read on to see 5 ways Elle Macpherson stays in shape and the photos that prove they work.

1. She Sought Help From A Dermatologist

Macpherson shared her skincare secrets with Get The Gloss. She says that she sought help from a dermatologist. “In 2014, I was burned out, irritable and exhausted. I first visited nutritionist Dr. Simone Laubscher PhD’s London clinic and I remember telling her about my skin being particularly dry, dull and prone to rashes and hives. She prescribed me 30 days of her anti-inflammatory nutritional greens powder. After just a few weeks, I was feeling better, lighter and brighter. The quality of my skin improved noticeably and people’s comments confirmed it.”

2. She Eats An Anti-Inflammatory Diet

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Macpherson makes sure to eat a healthy diet. “At the same time, I’ve learned that the best facial is what you put inside your body, which is why I preference an anti-inflammatory approach to diet and in turn, skincare,” she told Get The Gloss. “It improves skin texture and appearance, as Dr Barbara Sturm, a brilliant doctor and master of skin care who I have known for over 15 years, often shares. This means I eat organic, whole foods and stick to plant-based meals. If my skin needs a boost for an upcoming shoot or event, I’ll start juicing four times daily using my friend Dr Sara Siso’s protocol — lots of turmeric, ginger, green leafy vegetables, cucumber — and my super greens. I’ll also add our collagen powder to support my skin specifically.”

3. She Stays Hydrated

Macpherson tells Get The Gloss that she drinks a lot of water. “Another skin essential for me is hydration. I drink three litres of water every day and start each morning with warm water, lemon and ginger, and two capsules of The Skin Elixir with water. I leave the jar of skin caps next to my toothbrush to remind me to take them. I take two teaspoons of The Super Elixir™️ greens in water in the morning too.”

4. She Does Outdoor Activities

One thing Macpherson does to stay in shape is outdoor activities. She tells Get The Gloss that this also helps her skin. “We are an active family, so connection to nature and the fresh air tends to have a positive effect on our skin in terms of tone, colour and texture. Nothing beats a rosy cheek from being outdoors with my boys; hiking, skiing, biking or swimming.”

5. She Limits Sugar

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Macpherson shared some of her wellness secrets with Harper’s Bazaar. She says that she has figured out a way to limit her sugar intake. “Since I’ve been taking the Super Elixir I don’t crave sugar anymore and so when I have cheap sugar now I just don’t like the taste. Sugar is addictive but breaking that addiction only takes about three days. Do a week of taking the Super Elixir greens and then try to give up sugar, it’s usually pretty successful.”

Elle Macpherson is one of the most successful and well-known models of all time. And she’s proving that she’s pretty much ageless on her most recent Instagram story. Macpherson posted a new bathing suit photo to her story, where she lounged in a chair, enjoying the sunshine. She captioned the story “Last rays.” How does she stay so fit after all these years? Read on to see 6 ways Elle Macpherson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s On The Alkaline Diet

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Macpherson is on the Alkaline Diet, which involves monitoring your body’s pH, and seeing what food affects it. She told Vogue that this diet has helped her body out a lot, including her skin. “What I’d always thought were sunspots – actually, they were sugar spots - started to clear, and my skin looked tighter, dewier, plumper,” she said. “I started to lose weight, probably because my sugar cravings had subsided. My digestion improved. I felt more emotionally balanced.”

2. She Switched Her Workout Routine

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At the 2019 Business Chicks Speaking Tour in Sydney, Macpherson spoke about her approach to fitness, and how it changed throughout her career. She said, “When I was younger, wellness was more like fitness. Looks were important – especially in my job – but I don’t think I truly understood what it meant to balance inner and outer beauty.” Macpherson said that she realized that she had to switch up her workouts and how she approached fitness. “I quickly realized that I was doing the same things over and over, unconsciously, and expecting different results.”

3. She Loves Walking In The Ocean

Macpherson doesn’t just love going to the beach for the views and the sunshine, she also loves it for the exercise. Macpherson said on the Business Chicks tour that she loves to workout at the beach, specifically walking in the ocean. “It tones the legs and the waist, it’s great for minerals, and if you have any water retention, it’s a great diuretic,” she said. “I walk in about thigh-deep or knee-deep water for 40 minutes to an hour.”

4. She Dehydrates Her Food

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Macpherson revealed to Getthegloss.com that she has a unique way of preparing her food. “I have invested in a dehydrator. Cooking food can strip it of its nutrients. I like the idea that preparing my meals at a lower drying temperature, means they taste great but still have their proper nutritional value.”

5. She Eats Gut-Friendly Food

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Macpherson told Getthegloss.com that she eats a lot of gut-friendly food, and revealed some of her favorite options to the website. “I have replaced red meat with fresh line-caught fish and ramped-up my daily vegetable quota (especially greens). I generally have my greens with whatever I eat at lunch, which is often a salad with a base of pulses, lentils or quinoa. I load it up with leafy greens and other vegetables, especially kale, spinach, sprouts and rocket.”

6. She Gets Outside

Macpherson is a big fan of going outside and getting fresh air. She tells Nowtolove.com, “If I'm on the road, I'll bring my running shoes along and go for a jog or a walk – I love to explore my new surroundings and soak up the outdoors.”

Elle Macpherson is 59, and still looks every bit the supermodel as she did in her twenties when earned her nickname, “The Body.” This week the statuesque stunner shared a photo of herself walking from behind in a high cut swimsuit, flaunting her beyond fit figure and legs-for-miles. How does the Aussie beauty keep herself so fit? Read on to see 6 ways Elle Macpherson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Prioritizes Wellness

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Wellness is Elle’s priority year-round. “I believe in maintenance, I’m not a big binge and purge person,” she told Harper’s Bazaar. “I think it’s really important to maintain wellness year-round. Not because it looks good but it actually feels good – which is really important when you’re running a business and you’ve got kids and a full life. It’s easy – I just make good choices and I enjoy the choices that I make.”

2. She Follows an Alkaline, Plant-Based Diet

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Elle follows an alkaline diet, rich in veggies. “I really enjoy a plant-based diet, I love vegetables,” she told Harper’s Bazaar. “If I’m really in my groove, I love a raw, plant-based diet,” she added to New Beauty. “That’s how I feel best. I eat grains, nuts, seeds, beans, vegetables, almond milk, hemp milk, chia seeds. I make my own granola in a dehydrator. Avocado, salads, juicing—you know, beautiful, whole, natural foods. As far as animal products are concerned, I’ll have a poached egg every now and then, some Parmesan cheese and goat cheese, but they’re not staples of my diet.”

3. She Gives Up Wheat and Sugar for Summer

Prior to swimsuit season, Elle makes dietary sacrifices. “Coming up for summer what I try to cut out is wheat and sugar. If you love bread and butter, that would be what I’d give up for the summer. For me it’s a ‘fine tune’ more than anything else,” she told Harper’s Bazaar.

4. She Starts the Day with Hot Water and Lemon

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Elle is one of the many stars who get the day started with a lemon water elixir. “The first thing I have is hot water and lemon when I wake up, then my Super Elixir greens and a matcha tea. Sometimes I have cap-full of apple cider vinegar in water if I’m feeling like I’m inflamed. I drink three litres of water a day and my Sleep Welle Tea at night,” she told Harper’s Bazaar.

5. She Curbed Her Craving for Sugar with Supplements

Elle maintains that one of her supplements keeps her sugar cravings away. “Since I’ve been taking the Super Elixir I don’t crave sugar anymore and so when I have cheap sugar now I just don’t like the taste. Sugar is addictive but breaking that addiction only takes about three days. Do a week of taking the Super Elixir greens and then try to give up sugar, it’s usually pretty successful, she told Harper’s Bazaar.

6. She Stays Active Outdoors

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Elle prefers outdoor activities to sweating away in a gym. “I do sports like water skiing, running, cycling, swimming laps, snow skiing if it’s winter, walking the dogs – I just love to be outdoors,” she told Harper’s Bazaar. “If I’m lucky enough to be by the sea, I think walking in seawater is one of the best things I can do for my body. It tones the legs and the waist, it’s great for minerals, and if you have any water retention, it’s a great diuretic. I walk in about thigh-deep or knee-deep water for 40 minutes to an hour,” she added to New Beauty.

Demi Moore is enjoying the end of the season in her swimsuit! The actress and Andie Swim designer shows off her forever young figure in two bathing suits from her collaborative collection with the clothing company in one of her latest social media posts. “Soaking up the last days of summer,” she captioned it. How does she make 59 look like 39? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Refuses to Let Her Age Define Her

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Demi is turning 60 in November, but refuses to let her age define her. "It's changing this idea that women become less desirable as we get older," she told People about why she opted to design a swimwear collection with Andie, encouraging older women to wear bikinis and other sexy swimsuits. "We don't want to look matronly or not feel sexy." She added: "Not being defined by a number and instead being defined by my experience. You hit 59 and you're already thinking, 'Well, I'm going to be 60.' It feels very liberating. When I think of my grandmother at 60, she in a way seemed to be already resigned to being old. But I feel, in so many ways, more alive and present than ever."

2. She Used to Obsess About Her Weight

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In her 2019 autobiography, Inside Out, Demi revealed that she used to have an unhealthy relationship with diet and exercise. "I couldn't stop exercising…I would be on display again, and all I could think about was my body, my body, my body…I doubled down on my already over-the-top exercise routine. I cut out carbs, I ran and I biked and I worked out on every machine imaginable," she wrote. However, after G.I. Jane, she shifted her priorirites. "I had reached my limit," she said. 'When I got home to Idaho, I had an epiphany in the shower one day: I just need to be my natural size."

3. She Exercises to Stay Fit and Tone

Demi still works out but focuses on toning her body instead of losing weight, per her trainer, Gregory Joujon-Roche. He told OneBodyOneLife.com, that his client does ab and bicep curls to tone certain areas. "She wants to preserve her arms, stomach, lower body," he revealed.

4. She Works Out Using The Mirror

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Moore was one of the first celebrities to endorse the at-home fitness gadget, The Mirror. She has shared videos of herself getting in a workout class via the tool. In this Instagram video, Moore is seen doing planks, plie squats, and stretches.

5. She Strives for Self-Acceptance

Demi focuses on having a healthy relationship with her body, especially as she ages. "I have had a love-hate relationship with my body," she told Harper's Bazaar. "I sit today in a place of greater acceptance of my body. And that includes not just my weight, but all of the things that come with your changing body."

Katharine McPhee first made waves as a contestant on the fifth season of American Idol. She would finish as the runner-up of the season. After that, McPhee launched her acting and singing career. She has starred in things like Scorpion, Smash, and The House Bunny. McPhee recently celebrated her birthday with a vacation, and shared highlights on Instagram. In them, she spent time at the beach, and posed in different swimsuits. She captioned the post, “It’s been such a magical week! Thank you all for all the birthday love. I guess turning 29 isn’t so bad.” How does she stay so fit? Read on to see 5 ways Katharine McPhee stays in shape and the photos that prove they work.

1. She’s Confident

McPhee is open about her previous struggles with body image and an eating disorder. After having her son, she opened up about how she found confidence and acceptance with herself. "What I didn't expect was to have the baby and then be so at peace with my body," she said to E! Online. "I had this, wow, like this huge appreciation of what my body had just done and given me that I wish that I'd given myself a little bit more of that grace through the pregnancy."

2. She Practices Yoga

McPhee shared some of her wellness secrets with Harper’s Bazaar. She says that one thing she does to stay fit is yoga. “I get a great workout from yoga, and I love the added benefit of being able to focus on breathing, quieting my mind, and meditating.” Better Health reports that yoga has a lot of benefits. “Researchers have discovered that the regular practice of yoga may produce many health benefits, including increased cardiovascular fitness, improved muscular strength and normalisation of blood pressure. Yoga is a renowned antidote to stress and promotes improved sleeping patterns. Over time, those who practice yoga report lower levels of stress, and increased feelings of happiness and wellbeing. This is because concentrating on the postures and the breath acts as a form of meditation.”

3. She Loves Smoothies

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McPhee makes sure to eat a healthy diet. She tells Harper’s Bazaar that she loves to drink smoothies. “Most days I make a delicious flaxseed smoothie with almond butter, collagen powder, chia seeds, bananas, and berries.” Families Together Of Orange County reports that smoothies are a great beverage. “Because they’re packed with essential nutrients and healthy ingredients, smoothies can function as a natural energy booster, with fruits like bananas, green veggies, and fruit berries providing a powerful combination of vitamins, minerals and carbs that can fuel your body and keep you energized, all day long!”

4. She Uses Oils

McPhee has amazing skin, and she makes sure to take care of it. She shared some of her secrets in her Harper’s Bazaar interview. McPhee says that she likes to use oils. “I love massaging oils into my skin. The massage stimulates collagen and blood flow, and the oil feels and smells amazing on my skin.”

5. She Removes Her Makeup

McPhee shared some of her skincare tips and favorite products with Glamour. She says that she always uses makeup wipes to take her makeup off. “My morning and night skin care routines tend to be the same. At night, I am a big fan of Neutrogena wipes. I always have been. I also love the MAC wipes. I think they were the first to come out with those makeup remover wipes, and I've never had problems with breaking out with them. And there's just enough of a floral scent that it's pleasant.”