Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ellie Thumann In White Workout Gear is in Her "Happy Place"

She’s back at Sports Illustrated Swimsuit.

Sports Illustrated Swimsuit Runway Show During Miami Swim Week At W South Beach - Red Carpet & Backstage
Alexander Tamargo/Getty Images

Ellie Thumann is showing off her new athleisure fashion choices in the fashion capital of the world: New York City. Thumann, 22, shared pictures of herself walking down the street in white shorts and a matching sports bra, looking effortlessly stylish in her yoga gear. “@alo + nyc,” she captioned the post. “Love these!” commented model and influencer Lexi Wood. She also posted a workout video captioned "happy place @alo." Thumann returned to Sports Illustrated Swimsuit this year—here’s what her fitness routine looks like.


1. Sports Illustrated Dreams

Close,Up,Of,A,Happy,Smiling,Young,Woman,Is,ApplyingShutterstock

Thumann is thrilled to be part of the Sports Illustrated Swimsuit family. “It gives me purpose and makes me feel so fulfilled as it’s something that has been a dream of mine for years,” she told The Bare Magazine. “Their entire team truly feels like a family and always have me cracking up and feeling my most confident. I was so nervous about shooting with them at first, but by the end of it, I understood the feeling that all the other girls have described, which is feeling so empowered and comfortable! It’s been the biggest blessing to me!”

2. Pilates and Walking

Ellie.Thumann.2Ellie Thumann/Instagram

Thumann prefers more gentle forms of exercise. “I really focus on Pilates and getting my steps in outdoors,” she told The Bare Magazine. “I have never been into heavy weight lifting or high intensity classes. It just personally has never made me feel my best and I feel so empowered when I’m doing Pilates or a mat exercise! I’ve never followed a strict diet because I’ve always enjoyed eating healthy, and I think by looking at it in a positive way like that, it makes it a lot better on my own mindset and makes eating healthy super enjoyable!”

3. Soup From Scratch

Ellie.Thumann.3Ellie Thumann/Instagram

Thumann loves making soup from scratch. “Growing up, that was my mom’s favorite thing to make for us whenever we were just feeling under the weather or overwhelmed,” she told Sports Illustrated Swimsuit. “It just became a very comforting thing to me, especially when [my] appetite feels a little off, a heavy meal [is just] a lot for me if I’m anxious. Soup has always just been like the easiest, coziest thing for me to make.”

4. Therapeutic Cooking

Ellie.Thumann.4Ellie Thumann/Instagram

Thumann finds cooking very therapeutic. “I feel like especially when I’m anxious or just want to feel a little bit relaxed and at peace, soup always helps me with that,” she told Sports Illustrated Swimsuit. “There’s also something so comforting about just being in the kitchen, listening to my favorite peaceful country music and just making a good old soup. It never misses every single time. Making soup is literally my favorite thing.”

5. Style and Fashion

Ellie.Thumann.5Ellie Thumann/Instagram

Thumann is confident in her style choices. “I dress for comfort, and I think with that sometimes I might look a little silly, but I’ve learned to really be comfortable in my own skin and found that baggy jeans or parachute pants are truly such a go to for me!” she told The Bare Magazine. “A street comfy style is how I would describe my personal style!”

More For You

Madisyn.Shipman
Madisyn Shipman/Instagram

Madisyn Shipman Shares Swimsuit Photo Feeling "Positive"

Madisyn Shipman is sharing positive thoughts in her swimsuit. In a new social media post the Nickelodeon star turned Playboy model shows off her gorgeous body in a bathing suit while sending a message of self-love to her followers. “How you love yourself is how you teach others to love you ❤️ What are some positive affirmations that you tell yourself daily?” she captioned the Instagram post. How does the 20-year-old approach health and wellness? Celebwell has the lowdown on her top diet and fitness habits.

Keep ReadingShow less
GettyImages-1482745304-crop
Araya Doheny/Getty Images

Chloe Veitch in Bathing Suit Says "She is Happy"

British model and TV star Chloe Veitch is celebrating her curves via her social media. Veitch, 24, shared pictures of herself posing on a yacht wearing a burgundy and white swimsuit and a blue bikini. “She’s gaining weight after never being able to. She is happy. She loves food, she is glowing, She is Chloe 🤍🪩,” she captioned the post. How does she stay so fit? Read on to see 5 ways Veitch stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
amfAR Gala Cannes 2023 - Arrivals
Danielle Venturelli/Getty Images

Izabel Goulart in Bathing Suit Celebrates "Verano"

Brazilian model Izabel Goulart is enjoying a sun-soaked vacation in Ibiza, Spain. Goulart, 38, shared pictures of herself wearing a tiny orange bathing suit, while posing against a gorgeous ocean background at a private resort. “Verano 🇪🇸,” she captioned the post. “Perfect,” a fan commented. How does she stay so fit? Read on to see 5 ways Goulart stays in shape and the photos that prove they work.

Keep ReadingShow less
New,York,,Ny,-,February,05:,Elsa,Hosk,Attends,The
Shutterstock

Swedish Model Elsa Hosk Shares Swimsuit Photo of "California Dreamin"

Elsa Hosk is heating up the beach in her bathing suit. In one of her latest social media posts, the Swedish model shows off her amazing body while enjoying the sand and surf with her family. “California dreamin,” she captioned the Instagram post. “Lovely,” commented one of her followers. “Beautiful,” added another. How does the supermodel stay fit and healthy? Here are some of her go-to health habits.

Keep ReadingShow less
PAIGE VIP Summer Event
Dave Benett/Getty Images

Rosie Fortescue In Workout Gear Has “Such a Fun Day” Playing Padel Tennis 

Made In Chelsea star Rosie Fortescue is adding padel tennis to her very fun fitness repertoire. Fortescue, 34, shared pictures of herself dressed in a very snazzy skirt and sweatshirt, ready to hit the court. “🎾 The best day with @varley at @beaverbrook 🎀 I absolutely adore the brand and the divine group of girls who i had such a fun day playing padel and tennis with! This outfit is beyond dreamy and perfect for my padel obsession! 🎾” she captioned the post. Here’s how the reality star and entrepreneur says fit and beautiful.

1. Breakfast and Boxing

Oatmeal,Porridge,With,Fresh,Pear,Slices,,Cinnamon,Powder,,Chopped,AlmonsShutterstock

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less