Skip to content

Em Sheldon in Workout Gear Does L.A. Right

"I visited with locals & people who’d grown up there..."

Em Sheldon is a well-known influencer. She does a lot of advertisements and traveling. Last month, Sheldon traveled to Los Angeles. She shared some of the activities she did on the trip in a reel. In it, she enjoyed food, the scenery, and went to the gym. She captioned the post, "Truth is I used to dislike Los Angeles then I visited with locals & people who'd grown up there and honestly it's now one of my favourite places to visit in the US (apart from the fact people don't walk anywhere)."Β 


She Promotes Positivity

Sheldon is all about promoting positivity. She encouraged her followers to do so in the caption of this Instagram reel. "I didn't actually want to be that girl but just a reminder that people aren't posting their failures, tears cried or challenges they faced to get to where they are today. There are so many chapters people go through that we know nothing about. That said, I'm 100% here for people sharing the things that made them happy and gave them positivity – please share the positive things you did in the last year, shout about your achievements from the rooftops but if you are feeling as if you failed the last year or didn't achieve enough, didn't do enough then just a reminder that everyone has parts of the story they haven't shared and I'm sure hurdles they faced."


She Swims

In the previous reel, Sheldon is seen swimming in a natural pool. Better Health states that swimming has a lot of health benefits. "Swimming has many other benefits including: being a relaxing and peaceful form of exercise, alleviating stress, improving coordination, balance and posture, improving flexibility, providing good low-impact therapy for some injuries and conditions, providing a pleasant way to cool down on a hot day."


She Skis

Sheldon is a big fan of skiing. She shared this reel on Instagram of herself enjoying a ski trip. Sheldon captioned the post, "Olympic skiing or Olympic race to see how much food & I can enjoy on a ski trip 🀭 In my defense, we clocked at least 5 hours skiing per day but tasting the local food is my favorite part of most trips and nowhere does it quite like France. The best way to round off a day skiing? Good food. I actually ski better when I've eaten well. Ski trips don't sound so bad after all huh and Megeve is one of the best ski resorts I've been to for food."


She Has The Right Friends

Sheldon makes sure to choose the right people to be friends with. She talked about this in the caption of this Instagram post. "Friendships you don't need a social battery for 🫢🏼 send this to the friends who fill your cup and recharge your batteries πŸ’Œ I'm so grateful to surround myself full of people who recharge me, I think it's the biggest compliment when someone says they feel lifted after spending with with you or that you have good energy. Energy attracts energy so surround yourself with the radiators not the drain."


She Savors The Small Things

Sheldon is all about savoring the small things. She talked about this in the caption of this Instagram reel. "After all, the small things really are the big things ✨ I romanticise the small things in life like my morning coffee, my daily walk, even when it's raining I try to tell myself how cosy it is. There's beauty in the mundane / every day moments that pass us by."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
Filed Under