Family Switch Star Ilia Isorelýs Paulino Shares Swimsuit Photo of "Live Action"

My Norwegian Holiday star Rhiannon Fish took a break from filming Christmas content over the summer to enjoy the beautiful surroundings of Honolulu, Hawaii. Fish, 32, shared pictures of herself from an impromptu photoshoot taken in the surf, posing in a white bikini in the water. “Excuse me girl ???? You look AMAZING OMG,” a fan commented. Here’s how Fish takes care of her health, inside and out.

1. Oatmeal For Charity

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Fish once chose to live on less than $2 a day for charity Live Below The Line, subsisting on a bag of oatmeal a day. “I am absolutely honored to be a part of such a truly wonderful and relevant cause,” she says. “In life, I think it is incredibly important to take the time to put things into perspective and never take anything for granted. I believe that challenges such as Live Below The Line will help all of its participants, including myself, to have a greater understanding of what a day in the life of someone living in extreme poverty must be like. There is no reason for any human being to suffer in extreme poverty, especially when our generation can end it.”

2. Advice For Actors

Fish has good advice for young actors. “You can never give up,” she says. “I was told no so many times, went to so many auditions and often got close to getting the part but it often came down to simple things like having the wrong hair color or simply the other girl was better and you just can’t let that break you down. You have to be prepared to have people tell you no, and it sucks at the time but you take a deep breath, move on and try again. I think that that’s important.”

3. Balanced Life

Fish is happiest when she can balance work and family. "The things that make me happiest are my family and my job. So in a perfect world I would be able to continue working and acting,” she says. "[T]hat doesn't mean necessarily being in a huge blockbuster Hollywood film. I would honestly be happy doing a local play just around the corner as long as I was working and surrounded by my family and my friends. I think that that would be the perfect world for me."

4. From Soaps To Hollywood

Fish found making the switch from soaps to movies nerve-wracking. “There is something that is definitely more intimidating about film,” she says. “Film almost seems timeless to me. There’s something about a film that really feels set in stone and exists forever. Whereas if you are doing a soap opera like Home & Away it goes up for thirty minutes and you never see or hear of it again. So film feels very permanent and in a sense it makes you want to prep more. To sit back at the end of the day and say I did everything I could for that performance.”

5. Positive Body Image

Fish started her career on Aussie soap Home and Away, and says the experience taught her a lot about healthy body image. "There's a lot of pressure on that show to look a certain way - and it doesn't come from the producers or any of the directors - but I find you enter the show and you're so young that you put a lot of pressure on yourself to think you have to look a certain way, and it's a matter of pulling yourself out of it and going 'no, that's stupid, you're a role model'," she says. "You need to be normal and look healthy and show other girls that that's the right thing to do."

Station 19 star Stefania Spampinato went on an unforgettable trip to Sicily, Italy over the summer. Spampinato, 41, shared highlights of her vacation, including snaps of herself swimming in a bikini and posing on a sun lounger next to the water. Other shots focused on the stunning landscape and architecture of Sicily. “This looks so peaceful 😅 I’m going to need recommendations when I next see you ☀️,” a fan commented. Here’s how Spampinato feels about her journey to success.

1. Vegetarian Days

Spampinato is passionate about protecting the planet. “Have a vegetarian day!” she says. “If you are not ready to give up meat for life, have one meat free day every week. It takes 1,800 gallons of water to produce a single pound of meat. In the US meat consumption alone accounts for 30% of our water footprint.”

2. Love Letter to Sicily

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Spampinato loves Sicily so much she made a short film called Zita Sempri. "This film is a little bit of a love story to Sicily, to my mom, to the relationship that we had, and it's an invitation for us women to shed the guilt that we carry throughout generations," she says. "I was inspired to shoot it in Sicily because that's where I grew up. That's where I'm from.”

3. Dancing Background

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Spampinato has been dancing and performing since she was six years old. “I kept studying dance and after graduating high school I moved to Milan where I got a BA in performing arts,” she says. “That led to a super fun and fulfilling career in dance and theater that lasted over 12 years. I traveled all over the world and was involved in collaborations with some incredible artists. In 2011 I decided to move to LA where I quickly fell deeply in love with acting. I decided to stop dancing to study acting and practice acting with anyone that would give me the chance to.”

4. She Almost Quit

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The journey to success didn’t always run smoothly for Spampinato. “It has been incredibly hard and challenging, I almost quit several times,” she says. “I don’t think anyone enjoys dealing with rejection on a daily basis, but the love for the art form always kept me going and with help and the support of the loved ones I stuck to it.”

5. Support From Loved Ones

Spampinato owes her success to the people who never gave up on her. “I was very lucky, I met a lot of incredible people along my journey that believed in me and supported me throughout my journey, but the person that I owe everything to is my mom,” she says. “She loved and supported me unconditionally my whole life. She brought me down to earth when I was getting too cocky and she lifted me up when I was sinking. She sacrificed a great deal of time, effort and energy to allow me to follow my dreams. She will always be my idol and role model. Always.”

Modern Family star Madison Iseman enjoys summer year round, judging by her social media posts. Iseman, 26, shared pictures of herself soaking up the sun in a floral bikini, having fun with boyfriend Spencer Sutherland. “A lil summer luvin ☀️🪩✨ pov livs camera,” she captioned the post sharing highlights of her September fun. “It’s the last day of summer & I love u,” commented Sutherland. Here’s how Iseman lives a “happy and humble” life.

1. Healthy Diet

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Iseman makes an effort to choose healthy, nutritious foods every day. “I'm no nutrition expert, but I do eat clean and healthy,” she says. I always make sure I have a protein, carbs, and lots of greens. Because I'm trying to gain more muscle mass, I try to eat a lot more. I tend not to eat as much while filming, and I had to set reminders on my phone because it's easy for the day to escape me when shooting.

2. Active Childhood

Iseman had an active lifestyle growing up, thanks to her mother. “My mom was an athletic instructor, so I hated working out at first because she was always trying to get me to the gym,” she says. “Back then she would do personal training and teach Pilates plus Zumba. Now she teaches spin and various [full-body] workout classes. When I turned 18, I got into yoga and discovered barre classes. I'm usually doing a little bit of everything in the gym and have days in which I focus specifically just on my arms, legs, back or chest. A lot of my workouts also come from watching videos on YouTube and Instagram. My favorite accounts to watch are AnnaVictoria and EmLouiseFitness. I also got into weight training, and in doing so, I've watched my body become much stronger.”

3. Strong Female Leads

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Iseman wants to portray strong women in cinema. “I’m a big reader, so I read scripts like a book, and if it affects me the same way that my favorite books do, I know that’s the project I want to do,” she says. “I really just look for a moving script, with powerful characters. I think it’s important, as a woman, to display these super-powerful women in cinema. I look for good stories. I think that’s really where I start.”

4. Harry Potter Fan

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Iseman was inspired to be an actress after watching the Harry Potter movies. “You know this, I’m a huge Harry Potter fan,” she says. “I think it was the first movie I saw. I even told my mom at the time, ‘I have to be Hermione Granger,’ and she was like, ‘I don’t know how to make that happen, but sure, go for it.’ From then on, I grew up in a school that wouldn’t have a theatrical department, so my friends and I would make stupid short films. They are all on YouTube, but I don’t remember my password to take them down.”

5. Happy and Humble

Iseman tries to focus on the important things in life. “I try to live a humble and happy life,” she says. “I want my fans to realize that life is too short not to pursue what makes them happy. Some people get stuck in the wheel of habit. The world is endless with opportunities, and you don't have to settle.”

Sullivan's Crossing star Morgan Kohan is showing her fans and social media followers that appearances are not always what they seem. Kohan shared a very glamorous photo of herself posing at the beach in a black bikini and sun hat, sipping on a drink in the sunshine. Unfortunately, she clearly didn’t wear enough sunblock. “In a shocking turn of events… I burnt,” she captioned the post. Here’s what Kohan thinks about her show, and why so many people love it.

1. College Actor

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Kohan gained a love for acting in university. “I didn’t really get into acting until I was in college,” she says. “I went to New York and saw Broadway for the first time, in grade twelve, and immediately set my sights on a Musical Theatre College. I somehow shockingly got in with only my dance background. College was definitely where my love for acting started. Once I graduated, I slowly began to focus on film and TV and that really felt like home for me.”

2. Producing Dreams

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Kohan wants to expand beyond acting. “I can see myself producing more, if I was to expand,” she says. “My boyfriend is interested in directing. I’m a problem solver, I really like organizing and getting things done. Just a thought. Probably want to do a short film then move into a movie. I didn’t watch much film or TV growing up. In the summer we had TV allowance every day. We were encouraged to play, do homework, dance, etc. Anything, connecting to acting wise was dance based, which led me into acting.”

3. Slow Burn

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Kohan appreciates the slower pace of Sullivan’s Crossing. “Sullivan’s Crossing is a family drama that takes place in a small town with a super tight knit community, and because of that, you really learn to love each character and grow with them,” she says. “Not to mention it has a beautiful, slow burning love story at its heart. It’s the kind of show that I think everyone can see a part of themselves in and that’s what I believe really made those classic narrative dramas on CW thrive the way they did.‍”

4. Hiking With Her Dog

Kohan loves hiking with her pup. “You don’t have to go it alone next time you lace up your hiking boots. Grab a friend, neighbor, or family member for more fun on the trail,” according to the National Park Service. “Hiking with a partner, or even in a group, can improve the strength and health of your relationships. Because hiking ranges in difficulty from an extremely challenging climb to a casual way of spending time outside, it’s a great way to strengthen the friendships or bonds you have with your companions. Whether it’s with a younger sibling, neighborhood friend, or even a grandparent, hiking a trail together can bring you closer and help build a healthy relationship.”

5. Sisterly Love

Kohan’s happy place is with her sister. “I don’t think I’ve ever ‘run away’ in the same capacity that Maggie does but I have taken a breather, so to speak, when I had some big relationship shifts,” she says. “And for that, I went to my younger sister where she took perfect care of me with fuzzy blankets, walks, wine, and trash tv.”