Fitness - Page 14

From workouts to diet and self-care, learn her secrets.

From showcasing her toned abs to hitting the basketball court daily, she embodies strength and discipline.

Moonen shares her favorite places and opens up about body acceptance, balanced diet, and mental health on Instagram.

Learn about her fitness routine, self-care practices, and more in this exclusive article.

Learn how she stays consistent, focuses on what she can control, and gets enough protein in her meals.

Camille Leblanc-Bazinet shares core, upper body, and lower body workouts on Instagram.

Cass Martin shares her favorite workouts on Instagram to help followers start the year off healthily.

From biking to strength training, learn how she stays fit and healthy with her diet and exercise routine.

Learn how she stays healthy and happy!

Learn how she stays fit and healthy at 58!

Here is everything you need to know about her lifestyle habits.

Supermodel Heidi Klum flaunts her stunning figure in a red hot swimsuit, sharing her diet, fitness, and self-care secrets.

From weightlifting to TRX, she showcases the benefits of various exercises.

Learn how to strengthen and tone your muscles with her expert fitness tips.

Join fitness guru Alicia Bell on her journey to strength, empowerment, and confidence.

Reality star Olivia B. Flowers shares her holiday highlights in Punta Cana on Instagram.

Here’s how she stays in shape.

Strengthen your body with her bodyweight, Pilates, and mobility workouts.

How does she stay motivated and focused on her wellness journey?

Irina Shayk follows these steps to keep herself looking and feeling her best.