Fitness - Page 15

Learn how fitness instructor Kelsey Wells achieves her goals with positivity, fitness bikes, weights, and setting small goals at a time.

Join her 12-week challenge for a stronger you.

Noel Arevalo flaunts her fitness transformation in workout gear and bathing suits.

Learn about her favorite exercises, supplements, and approach to self-care.

With her husband as her coach, she pushes her limits in the gym.

Jeanette Jenkins shares her total body workout routine and lifestyle habits for the new year.

From hydration to strength training, she shares her secrets for a healthy lifestyle.

Learn about her diet, exercise routine, and self-care tips for successful weight loss.

Learn how she manages Type 1 Diabetes, plays basketball, snowboards, walks, and lifts weights.

Professional reporter Megan Olivi shares her favorite 2024 memories.

Discover Kelsea Ballerini's approach to diet, fitness, and self-care in 2025.

Embracing body positivity and mindfulness, she encourages self-love.

Do squats, lunges, push-ups, and sit-ups for a strong core and toned muscles.

She shares her love for Pilates, skiing, core workouts, and strength training on Instagram.

The singer gets real about her struggles in 2024.

Here’s how she stays in shape.

Emily Bieberly, known from 90 Day Fiance, shares her healthy lifestyle on social media.

Learn her secrets to self-care and wellness.

From squats to cardio, she shows how to improve posture and strength.

Learn how she stays fit and healthy daily.