Fitness - Page 2

Yes, you can have an impressive six-pack with a side of pasta!

Here’s how Jennifer maintains her lean and toned superhero figure.

A trainer shares his strength workout inspired by Emily's enviable arms.

Many celebs include strength training in their fitness regimen, and their sculpted bodies are so telling.

The celeb's essential travel bundle keeps her body fit and sculpted when traveling.

It includes plenty of protein and fiber. Plus, it's tasty!

A trainer walks you through a sample core workout inspired by Jessica Alba.

Celebs like Jessica Alba and Hailey Bieber have turned to yoga as a way to sculpt their fit figures.

Gear up for the best kind of lower-body burn to sculpt your backside.

The model has built a reputation for her lean, toned physique.

The “Uptown Girl” loves Peloton.

The Black Swan still looks absolutely amazing.

All you need is a dumbbell and a pull-up bar, and you’ll be one step closer to Rita Ora–level abs.

Celeb trainer Monique Eastwood shares "an efficient way to work your core."

Kelsea Ballerini and Emily Ratajkowski love these sneakers, so I gave them a try.

She kicks off each day with a hearty breakfast.

From 'Aquaman's Jason Momoa to 'Thor's Chris Hemsworth, here are 10 secrets behind the buff bodies of action stars.

Here's what the 'Full House' alum eats to look and feel her absolute best.

Dancing keeps Judi "fit, sane, and full of energy."

Not only are vegan athletes ultra-fit; the diet helps them feel better, too.