Fitness - Page 3

Here’s a rundown of the exercise and nutrition habits that contribute to Ripa's enviable fitness level.

Here's how the fitness influencer stays in top shape.

Selter does abdominal massages to combat bloating.

My abs were sore but stronger by the end of the week, and I felt as if they “popped” more in my physique.

These proven workout techniques will help you build strong, muscular arms.

The actress swears by these fitness and wellness habits in her 70s.

From preparing homemade meals to prioritizing skincare, the model lives by these wellness habits.

These are the exercises the country singer does for sculpted quads and killer calves.

Here's how the A-list actor maintains his strength, vitality, and youthfulness at 60.

It helped me smash personal records, pack on muscle, and transform my approach to strength training.

The actor is training hard to get into He-Man shape for 'Masters of the Universe.'

A trainer designed this workout to mirror the principles of Pugh’s action-movie training.

Here's how the actor stays incredibly fit and jacked.

The model shares her wellness habits and the sculpting workout she loves.

The former English footballer shares his top focuses at the gym and his go-to protein shake recipe.

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates.

I experienced incredible benefits after following a racing legend’s nutrition plan for seven days.

The actress has worked out daily for the past six decades and performs an intense military-style workout.

Galitzine is armoring up for 'Masters of the Universe' with "intense" training.

The totally buff actor shares his diet and workout routine to muscle up for 'Reacher.'