Fitness - Page 8

A trainer designed this workout to mirror the principles of Pugh’s action-movie training.

Here's how the actor stays incredibly fit and jacked.

The model shares her wellness habits and the sculpting workout she loves.

The former English footballer shares his top focuses at the gym and his go-to protein shake recipe.

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates.

I experienced incredible benefits after following a racing legend’s nutrition plan for seven days.

The actress has worked out daily for the past six decades and performs an intense military-style workout.

Galitzine is armoring up for 'Masters of the Universe' with "intense" training.

The totally buff actor shares his diet and workout routine to muscle up for 'Reacher.'

Madison wasn't a dancer but bought a pole and learned how.

Beckham's go-to wellness practices keep him feeling better than ever.

The outdoor workout helps Sweeney build a strong core and upper-body strength.

From weight training to wrestling, Rickards' training regimen was nothing short of intense.

Discover how fitness expert Sarah Bowmar emphasizes the power of teamwork in achieving peak performance.

Olympic diver Kassidy Cook shares her health and fitness secrets, from strength training to healthy eating.

From self-care to skincare, the singer shares her secrets to feeling her best.

From protein-packed smoothies to strength training, learn her wellness secrets.

Sophie Dee inspires followers with her fitness routine, from swimming to cooking healthy meals.

Madi Teeuws shares her stylish looks and favorite workouts, from Pilates to strength training.

From outdoor workouts to Pilates, she shares her wellness secrets.