Antje Utgaard's Exact Fitness and Diet Plan to Stay Toned at 30

What you need to know about her diet, fitness, and self-care approach.
Antje Utgaard’s Exact Fitness and Diet Plan to Stay Toned at 30
Antje Utgaard’s Exact Fitness and Diet Plan to Stay Toned at 30

Jen Heward's Full-Body Routine That Keeps Her Strong and Sculpted

Here’s how she stays in shape.
Jen Heward’s Full-Body Routine That Keeps Her Strong and Sculpted
Jen Heward’s Full-Body Routine That Keeps Her Strong and Sculpted

Brooke Ence in Two-Piece Workout Gear Shares "Interval Weight Training"

Stay fit with Ence!
Brooke Ence in Two-Piece Workout Gear Shares "Interval Weight Training"
Brooke Ence in Two-Piece Workout Gear Shares "Interval Weight Training"

Chiara Pellacani Shows Off Incredible Figure Looking "Amazing"

Learn about the benefits of squats, eggs, yogurt, and raspberries.
Chiara Pellacani Shows Off Incredible Figure Looking "Amazing"
Chiara Pellacani Shows Off Incredible Figure Looking "Amazing"

Hayley Madigan in Two-Piece Workout Gear Says "Never Stop"

Watch her lift weights and inspire women!
Hayley Madigan in Two-Piece Workout Gear Says "Never Stop"
Hayley Madigan in Two-Piece Workout Gear Says "Never Stop"

The Protein Hack Mark Wahlberg Uses to Stay Jacked in His 50s

From eggs to salmon, lemon juice to olive oil, he knows the benefits of a balanced diet.
The Protein Hack Mark Wahlberg Uses to Stay Jacked in His 50s
The Protein Hack Mark Wahlberg Uses to Stay Jacked in His 50s

Alexia Clark in Two-Piece Workout Gear Shares "BSS variation for your next leg day"

Alexia Clark, fitness expert, shares her favorite workouts on Instagram.
Alexia Clark in Two-Piece Workout Gear Shares "BSS variation for your next leg day"
Alexia Clark in Two-Piece Workout Gear Shares "BSS variation for your next leg day"

Rita Ora Just Shared the Exact Workout She Does to Stay Fit

She's crushing strength training exercises like a boss.
Rita Ora Just Shared the Exact Workout She Does to Stay Fit
Rita Ora Just Shared the Exact Workout She Does to Stay Fit

Jennifer Love Hewitt's Secret to Staying Fit

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.
Jennifer Love Hewitt's Secret to Staying Fit
Jennifer Love Hewitt's Secret to Staying Fit

5 Simple Fitness Habits To Stay Toned Like Mariana Morais

Here is everything you need to know about her lifestyle habits.
5 Simple Fitness Habits To Stay Toned Like Mariana Morais
5 Simple Fitness Habits To Stay Toned Like Mariana Morais

Abigail Ratchford's Top 5 Fitness Habits Revealed

Here is everything you need to know about her lifestyle habits.
Abigail Ratchford's Top 5 Fitness Habits Revealed
Abigail Ratchford's Top 5 Fitness Habits Revealed

Demi Rose Swears By These 5 Daily Habits To Stay Fit and Confident at 29

Here are her best ways forward, from conquering an eating disorder to strength training and healthy diet tips.
Demi Rose Swears By These 5 Daily Habits To Stay Fit and Confident at 29
Demi Rose Swears By These 5 Daily Habits To Stay Fit and Confident at 29

Jennifer Garner's Strong & Sculpted Workout Routine

Discover how Jennifer Garner stays fit, embraces her natural beauty, and prioritizes self-care.
Jennifer Garner's Strong & Sculpted Workout Routine
Jennifer Garner's Strong & Sculpted Workout Routine

Ida Kathrine Karstoft Shows Off Incredible Figure During "Barefoot Walking Drills"

Here’s how she stays in shape.
Ida Kathrine Karstoft Shows Off Incredible Figure During "Barefoot Walking Drills"
Ida Kathrine Karstoft Shows Off Incredible Figure During "Barefoot Walking Drills"

Akanksha Puri in Two-Piece Workout Gear Says "Let My Back Do the Talking"

From Bigg Boss to strength training, Akanksha Puri is a powerhouse!
Akanksha Puri in Two-Piece Workout Gear Says "Let My Back Do the Talking"
Akanksha Puri in Two-Piece Workout Gear Says "Let My Back Do the Talking"

Jessica Biel's Ultimate Core Move for a Toned Midsection

Here’s how she stays in shape.
Jessica Biel's Ultimate Core Move for a Toned Midsection
Jessica Biel's Ultimate Core Move for a Toned Midsection

Discover Jane Fonda's Longevity Diet Secrets

The star has a moderate but efficient approach to eating.
Discover Jane Fonda’s Longevity Diet Secrets
Discover Jane Fonda’s Longevity Diet Secrets

Halle Berry's 5 Moves for Insane Abs at 58

The star reveals her ab-busting workout.
Halle Berry’s 5 Moves for Insane Abs at 58
Halle Berry’s 5 Moves for Insane Abs at 58

Rachel Bush Highlights Her "SoFlo Glow" and Shares Her Secrets to Confidence

Learn about her approach to diet, fitness, and self-care.
Rachel Bush Highlights Her “SoFlo Glow” and Shares Her Secrets to Confidence
Rachel Bush Highlights Her “SoFlo Glow” and Shares Her Secrets to Confidence

How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods

Learn how she lost 60 pounds with a weight loss drug, diet, fitness, and self-care tips.
How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods
How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods