Former Finland Prime Minister Sanna Marin Shares Swimsuit Photo of "Travels Lately"

Sanna Marin is heating up social media in her swimsuit. In a recent social media post the former Prime Minister of Finland shows off her amazing body in a bathing suit while on vacation. “Random pics from travels lately,” she captioned the series of Instagram snaps, driving her followers wild. “Hot hot hot,” commented one of them. “Looks so gorgeous,” added another. How does the politician approach health and fitness? Celebwell rounded up some of her top lifestyle habits.

1. She Walks

Marin likes going for nature walks in her free time, she told Vogue. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

2. She Is Authentic

Marin isn’t your typical politician. After becoming prime minister, she refused to change who she was as a person and continued posting breastfeeding selfies on Instagram. “I just want to be honest, and be myself,” she told British Vogue. “I find it much easier.”

3. She Battles Imposter Syndrome

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“Of course, I have also felt that maybe I’m not as good as people think,” Marin responded when asked if she suffered from imposter syndrome. “But when you spend more time in politics, doing your work, you realise that everybody is just a human being, and every job is the size of a person.”

4. She is a Vegetarian

When it comes to food Marin is a vegetarian and avoids meat. She also enjoys cooking her own meals.

5. She Drinks Coffee

Marin enjoys the perks of coffee. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

In the world of SI Swim, model Lais Ribeiro is making waves not just with her stunning swimsuit photos but also with her invigorating fitness routine. Here, we delve into her secrets for maintaining her incredible physique. From the sauna sessions that prep her for makeup to post-show steams that unwind her, Lais takes self-care seriously. Even while traveling, she remains dedicated, using FaceTime to exercise with her trainer. Her motivation? Her son's unwavering support. Discover how she strikes a balance between glamour and well-being, all while unwinding to the beats of Brazilian music in the heart of New York City.

1. She Enjoys the Sauna

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“I'm going to do a little sauna before I'm going to get ready because this is what I like to do before my makeup and just relax my body. It's good for everything,” she told Coveteur. “I do it every day because my fiance, he's an athlete and he told me that it's good for the skin, it's good for stress, it's good for sleep, and it's like many benefits that you can take out of it. He does the ice. I do the hot tub because I'm Brazilian and I'm always cold.”

2. She Does a Steam Post-Show

After a show, “I have a steam and when I go, I take all my makeup off and I like to do this steam before I go to bed because it just relaxes my body and I put some lotion, cream moisturizer, lip balm. It's very simple, very easy to do and fast—and drink a lot of water. Very important,” she told Coveteur.

3. She FaceTimes With Her Trainer When Travelling

“We do prepare ourselves all year long because it's not easy to shoot lingerie every week, every day,” she told Hollywood Insider, “and just before the show, two months before the show, I try to go [work out] every single day. If I'm traveling, I do FaceTiming with my trainer” and do exercises like hop rolls and boxing moves.

4. She is Motivated By Her Son

“I have a son, so he pretty much motivates me when I don't have energy or when I don't look good. Even sometimes the glam team come to my place and then we are doing hair and makeup, and then he's just like, ‘Oh my, mom, you look beautiful.’ I'm like, oh my God. He motivate me pretty much,” she told Hollywood Insider.

5. She Unwinds

“As when you guys came in, I was listening to Brazilian music, which is my favorite of all of course, and I think to pump it up some hip hop because New York's New York. Since I moved here. My Brazilian gang and I, we always go to this spot that’s calledFat Cat. That's where I learned how to play pool,” she told Coveteur.

Taylor Ann Green is best known for being a cast member on Bravo’s hit series, Southern Charm. Green recently enjoyed a vacation in Mexico, and shared some highlights on Instagram. In a recent post, Green is seen enjoying time at the beach and at a restaurant. In one photo, she is seen in a leopard print two-piece swimsuit. Green captioned the post, “Adiós, Cabo." ”How does she stay so fit? Read on to see 5 ways Taylor Ann Green stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Accountability

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Green opened up about being a part of the Southern Charm cast at BravoCon. She says that she is working on staying true to herself, and taking accountability for her actions. “Honestly, after watching back the reunion, I just really need to get back to, like, my roots and who I am and the person I know who I am. So, yeah, again, Shep, I apologize for jumping down your throat.”

2. She Fishes

Green spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing Green enjoys doing is going fishing. She shared this set of photos on Instagram of herself and friends fishing in St. Petersburg. Green captioned the post, “When life (or @kennyflowers_) gives you lemon bathing suits, go find a boat and toss your line in. Caught some cute lil Spanish Mackerels last week in Florida.”

3. She Swims

Green loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Green shared these videos of herself and some friends at a natural waterslide. She captioned the post, “We didn’t get lost.. The water slide just couldn’t find US. It did eventually stumbled upon this motley crew though.”

4. She Gets Some Sun

Sunlight exposure triggers the release of serotonin, a neurotransmitter that helps regulate mood. Increased serotonin levels can improve feelings of happiness, reduce stress, and alleviate symptoms of depression. Research suggests that sunlight exposure may have cognitive benefits, including improved memory, focus, and mental performance. Sunlight stimulates the production of growth factors in the brain that support neuronal health and function.

5. She Travels

Traveling allows you to break away from your daily routine, escape work-related stress, and unwind. It gives you an opportunity to relax, rejuvenate, and recharge, which can have a positive impact on your mental and emotional well-being. Many travel experiences involve physical activities such as walking tours, hiking, swimming, or even adventurous activities like rock climbing or skiing. Engaging in these activities can help you stay active, improve cardiovascular health, and enhance overall fitness.

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

1. She Loves to Travel

Zalk has visited over 20 countries and shows no signs of slowing down. “Traveling for pleasure can contribute to subjective well-being because people have more opportunities to detach from their work environment, to experience new things, and to control what they want to do during vacations,” says Paul Simeone, PhD, Vice President and Medical Director of Behavioral Health with Lee Health. “There’s ample research to support that positive travel experiences can make a person healthier, can strengthen their relationships, and benefits their overall wellness.”

2. Hiking the Trails

Zalk loves hiking with her daughters and frequently posts pictures of them together on her social media. "Think of hiking as simply taking a longer walk in nature; you can hike at any pace, at any elevation, and for any number of miles, hours, or even days," says Alyson Chun, assistant director of adventure sports at Stanford University and instructor for REI. "The more challenging the hike, the more calories — and stress — you'll melt away."

3. Skiing Trips

Zalk enjoys hitting the slopes on skiing trips with friends and family. “All over the world if there are mountains and snow, there will be people skiing,” according to experts at the University of New Hampshire. “So not only do you have a great group of people having a fantastic time; you’ve got a motivational team that encourages you to get off the couch in the winter and get your heart pumping all day!”

4. Farmer’s Market

Zalk spends Sundays at her local farmer’s market, picking fresh produce to cook her gourmet meals. “Produce from local farmers has spent more time on the vine, on the tree or in the ground, so you get better taste and more nutrients,” says Melinda E. Cater, MS, RD, LDN. “When it comes to fresh fruit and vegetables, the shorter the time and distance from farm to sale, the higher the levels of vitamins and minerals.”

5. Dark Chocolate

Zalk’s favorite treat is good quality dark chocolate, which is good for you in moderation. “Dark chocolate with a high cocoa content contains fiber and minerals such as iron, magnesium, copper, and manganese,” says Alayna Guzak, RDN, LD, a registered dietitian at The Ohio State University Wexner Medical Center. “It also contains potassium, phosphorus, zinc, and selenium.”