Sanna Marin is heating up social media in her swimsuit. In a recent social media post the former Prime Minister of Finland shows off her amazing body in a bathing suit while on vacation. “Random pics from travels lately,” she captioned the series of Instagram snaps, driving her followers wild. “Hot hot hot,” commented one of them. “Looks so gorgeous,” added another. How does the politician approach health and fitness? Celebwell rounded up some of her top lifestyle habits.
1. She Walks
Marin likes going for nature walks in her free time, she told Vogue. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.
2. She Is Authentic
Marin isn’t your typical politician. After becoming prime minister, she refused to change who she was as a person and continued posting breastfeeding selfies on Instagram. “I just want to be honest, and be myself,” she told British Vogue. “I find it much easier.”
3. She Battles Imposter Syndrome
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“Of course, I have also felt that maybe I’m not as good as people think,” Marin responded when asked if she suffered from imposter syndrome. “But when you spend more time in politics, doing your work, you realise that everybody is just a human being, and every job is the size of a person.”
4. She is a Vegetarian
When it comes to food Marin is a vegetarian and avoids meat. She also enjoys cooking her own meals.
5. She Drinks Coffee
Marin enjoys the perks of coffee. According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.
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