Gabrielle Union Is Ageless In Orange Bikini, Enjoys “Pier Pressure”

Happy anniversary to Gabrielle Union and Dwayne Wade! This year is number eleven for them, and they’ve been celebrating in many different ways. One thing the couple did was take a boat trip and enjoy a night out with friends in Miami. Gabrielle shared some highlights of the day on Instagram. As always, she made sure to look good and wore an orange bikini, a black and white striped shirt and pants for the boat, and a white dress for her night out. Gabrielle captioned the post, “Pier pressure.” Find out 5 of her wellness secrets by reading the paragraphs below.
She Meditates
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Gabrielle shared some of her go-to wellness secrets with Forbes. She says that she has started practicing meditation to help with her mental wellbeing. “Meditation gives me the confidence and strength to put myself first,” she said. “Sometimes you forget that it takes strength to center yourself, that’s not being selfish that’s being strong. Because you cannot be strong for everyone else and be of service to everyone else when you have literally left nothing for yourself. So, be strong for yourself, advocate for yourself to center yourself. Because without that, it’s hard to be superwoman.”
She Loves Juices

Gabrielle took her time to highlight black-owned businesses in her Forbes interview, including her favorite juice company. “The juice cleanse by Squeezed is a Black-owned company and I’m obsessed with their juices,” she said. “There are juices that invigorate you, there are juices that revitalize you. It’s a juice for all occasions and I’ve found them to be wonderful to work with.”
She Uses This Skincare Product

Gabrielle has amazing skin, and she shared some of her favorite products with Vogue. She says that there’s one that stands out above the rest. “If I have a hero product, it’s the [U Beauty] Resurfacing Compound,” she says. “I started using U Beauty in September, and I’ve never gotten more compliments on my face.”
She Lets Herself Indulge

When it comes to her diet, Gabrielle does eat healthy and she lets herself indulge. “If I don’t feel like it, I don’t feel like it,” she said to Us Weekly, via TODAY.com. “I’m gonna have a margarita — I’m not gonna get the ‘skinny margarita,’ I’m gonna get the one with all the frickin’ calories. I’m gonna have a cheeseburger, I’m gonna have a pound of bacon, and then, maybe, the next day, I’ll try to pull it together. But I try not to be too crazy with it.”
She Loves Kickboxing

Gabrielle shared some of her fitness secrets with ELLE Magazine. “I like kickboxing because I can work out some aggression without judgement. Because you can’t go around hitting people, apparently they arrest you for that. A good boxing workout is the best stress, anxiety, and rage reliever there is, so I definitely look forward to that.”