Georgina Rodríguez and Cristiano Ronaldo Stun in Swimsuits in New Photo

Cristiano Ronaldo is one of the best and most famous soccer players of all time. He and his partner, Georgina Rodríguez, recently enjoyed a trip to Dubai. The couple made sure to hit the beach while they were there. Rodríguez shared a photo on Instagram of the two of them wading in the ocean. Both of them showed off their impressive figures. How does she stay so fit? Read on to see 5 ways Georgina Rodríguez and Cristiano Ronaldo stay in shape and the photos that prove they work.

1. She Jet-Skis

Rodríguez spends a lot of time at the beach, as you might have guessed from her recent post. One thing she enjoys doing is riding jet-skis. Rodríguez shares a lot of posts on Instagram of herself on a jet-ski. She posted this set of photos of herself riding in the ocean. In this set of photos, Rodríguez and Ronaldo are seen jet-skiing. She captioned that post, “The beach lovers.”

2. She Swims

One thing Rodríguez likes to do to stay in shape is to go swimming. She shares a lot of photos and videos on Instagram of herself in the water. In this underwater video, Rodríguez is seen swimming with flippers. In these photos, she is seen climbing out of the ocean after a swim. She captioned that post, “Mermaid on the way.” In the first video in this carousel post, she is seen riding a sea-doo.

3. She Hikes

Rodríguez likes to hike to stay in shape. She shared this set of photos on Instagram of herself and her family hiking in Punta del San Lorenzo. Piedmont states that hiking has a lot of health benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis.”

4. She Does Squats

Rodríguez doesn’t skip leg day. One thing she likes to do is squats. Rodríguez shared this video on Instagram of herself doing squats. In it, she does plie squats, squat jumps, and squat jumping jacks. Rodríguez captioned the post, “The most effective way to do it is to do it!!! Good morning 💓💓💓 16x4.” Allina Health states, “The squat is one of the all-around best exercises to do for your lower body. It strengthens and tones muscles in your thighs, butt and calves and improves posture, balance, flexibility and inner core strength. Squatting also improves bone mineral density to keep your bones strong.”

5. He Eats Regularly

Ronaldo has an active lifestyle. Naturally, this means that he has to put a lot of thought into his diet. In an interview, he revealed that he eats a lot of meals to keep up with all his physical activity. “Eat regularly,” Ronaldo says. “If you train regularly it’s important to keep energy levels high to fuel your body for better performance. I sometimes eat up to six smaller meals a day to make sure I have enough energy to perform each session at top level.”

Georgina Rodríguez is having a blissful vacation with her family, enjoying the sun and sea on a luxurious getaway. The model partner of soccer superstar Christiano Ronaldo showed off her spectacular figure in a bright two-piece swimsuit, posting the snaps on Instagram. “Bellissimo,” said one admiring fan. How does she stay so fit? Read on to see 5 ways Rodríguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Passionate About Food

Rodríguez loves good food—but admits she doesn’t usually cook. “I love paella, Spanish omelet, croquettes, I really like sausages with wine, meatballs, bean stew, chorizo sausage,” she says. “I remember once asking for a ham sandwich during a photo shoot before a fashion show and saying, ‘Don’t make me do this when I’m hungry’ because when I get hungry the truth is that I can be a bit unbearable. Life without food is a bit senseless to me. It’s not normal to ask for ham sandwiches before doing this sort of event and the response I got when I requested one, was ‘I like people who eat, it means they can be trusted’ and that’s what I feel, that when people relax and eat, I think ‘Wow, they like being with me!’”

2. Eating Like An Athlete

VENICE, ITALY - SEPTEMBER 01: Georgina Rodriguez is seen arriving at the 78th Venice International Film Festival on September 01, 2021 in Venice, Italy. (Photo by Daniele Venturelli/WireImage)

Rodríguez’s husband Christian Ronaldo’s former live-in chef opened up about cooking for the family. “There are no expensive foods,” chef Giorgio Barone tells the Sunday Mirror. “But healthy foods. I use organic and natural foods – fish, chicken, veal, eggs, avocado, coconut oil and black rice. You have to take care of your body as if taking care of a Ferrari… I cook using coconut oil. It is also imp­­ortant to drink plenty of water – but purified. And drink a lot. Of course, it’s all combined with hard training. But rest is as fundamental as training and nutrition – including in the afternoon. And eating early in the evening, not late.”

3. She Works Out In Her Home Gym

Argentine model Georgina Rodríguez at the 78 Venice International Film Festival 2021. Arrival at Lido. Venice (Italy), September 1st, 2021 (Photo by Marilla Sicilia/Archivio Marilla Sicilia/Mondadori Portfolio via Getty Images)

Rodríguez loves to work out with her husband in their fully-equipped home gym. Working out with a partner or a group can make a positive impact on your workouts, experts say. “Group settings can lead to a positive competitiveness. For instance, wanting to keep up with those around you can make you push yourself harder than you would on your own,” says certified exercise physiologist John Ford. “Seeing what others are capable of doing can inspire you to do more. I’ve personally had this experience: Watching others made me realize I had put some mental barriers up to pushing harder or trying different exercises/routines.”

4. She’s a Yogi

ARLES, FRANCE - JUNE 27: Georgina Rodriguez attends the "Le Papier (The Paper)" Jacquemus' Fashion Show on June 27, 2022 in Arles, France. (Photo by Arnold Jerocki/WireImage)

Rodríguez is a devotee of yoga, practicing Bikram yoga as part of her healthy lifestyle. "I tell first-time students at the end of class that they have to come back soon because the second class is the fun class,” says Bikram yoga teacher Kristin Bergman. “At least once a day, someone new to this yoga will tell me, 'You know, I didn't believe you, but my second class was great!' Come into the space ready to learn and absorb new material. And don't take yourself too seriously, folks — it's just yoga!"

5. Pizza and Popcorn

CANNES, FRANCE - MAY 25: Georgina Rodriguez attends the screening of "Elvis" during the 75th annual Cannes film festival at Palais des Festivals on May 25, 2022 in Cannes, France. (Photo by Daniele Venturelli/WireImage)

Ronaldo sticks to a strict diet while training, but when he’s out of town, Rodríguez enjoys some treats with the kids. "We tend to eat the same because we always eat together,” she tells InStyle. "But if he’s with the team or traveling to an away match, me and the kids spoil ourselves. We ask for pizzas for example. Or we stuff ourselves with popcorn.”

Georgina Rodríguez is best known for being the partner of famed soccer player, Cristiano Ronaldo. She also shares a bunch of stunning posts on her Instagram. This week, Rodríguez and her family enjoyed a day on a boat. She shared some highlights on her page. In them, Rodríguez posed in a two piece swimsuit, her figure on display. She captioned the post, “Marcito Rico.” How does she stay so fit? Read on to see 5 ways Georgina Rodríguez stays in shape.

1. She Rides Jet-Skis

Rodríguez spends a lot of time outside. Specifically, she spends a lot of time by the water. Rodríguez does a lot of aquatic activities to stay in shape. One thing she likes to do is ride jet-skis. She shared this set of photos on Instagram of herself jet-skiing in the ocean.

2. She Swims

Naturally, Rodríguez likes to swim to stay in shape. She shares a bunch of posts on Instagram of herself in the water. She posted this set of photos of herself having a pool day in Saudi Arabia, captioning it, “Cada cielo tiene su matiz.” She also shared this underwater video of herself snorkeling and boating in Mallorca.

3. She Hikes

Rodríguez spends a lot of time outside. One thing she likes to do to stay in shape is going on hikes. Rodríguez shared this set of photos on Instagram of herself and her family hiking in Madrid. She captioned the post, “Maravilloso día de pre cumple con mis chicos ♥️ Picadura de 🐝 incluida…A las mamás es a quien tiran más.”

4. She Eats Healthy

Rodríguez makes sure to eat healthy. She shared some of her favorite meals in an interview with Women’s Health. “In the morning, I have a French omelette with orange juice and coffee with milk. At mid-morning I have a banana, after training. For snacks, sometimes I have cans of cockles with lemon. For dinner, the same as for lunch.”

5. She Doesn’t Restrict Herself

Rodríguez isn’t one to restrict herself when it comes to food. She opened up about her approach to her diet in an interview with Women’s Health. "For me, eating is a pleasure. I'm not the type of person who likes some things and never eats others. I follow a varied and balanced diet, but I also have my whims. 85% of my food is healthy - I follow a diet Mediterranean -and 15% are pleasures, and if they are sweet, the better.”