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Golden Bachelor Star Susan Noles Shares Swimsuit Photo From the Pool

Here are her lifestyle habits.

Susan.Noles.Main
Susan Noles/Instagram
Leah Groth
By Leah GrothNov 13, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Susan Noles is hanging out by the pool in her swimsuit. In a recent social media post the Golden Bachelor star shows off her amazing figure in a bathing suit. “What do we do when we’re not filming @goldenbachabc ? We hang in the pool 😉 These women are just amazing. Felt so freaking good to be in the company of such great women 👏👏👏Empowered and Grateful,” she captioned the Instagram post. How does Susan, 66, keep herself fit and healthy? Celebwell rounded up her top health habits.

1. She Cooks

Susan.Noles.1Shutterstock

One of the things that Susan was known for on the show is whipping up delicious Italian meals. “Who’s hungry 🤤 I might be biased but my chicken piccata is to die for!!! ( and zero gas 😆)” she captioned a photo. One thing she never got to cook for the cast? “I wanted to make a cheesesteak for Gerry so bad, and my producers were trying to get the stuff in. But I knew rolls wouldn’t be good,” she dished to Philadelphia Inquirer

2. She Plays Pickleball

Susan.Noles.2Susan Noles/Instagram

Susan enjoys hitting the court and playing raquet sports. One of her favorites is pickleball. “It’s all about friends,” she captioned a post.

3. She Hydrates

Susan.Noles.3Susan Noles/Instagram

Susan makes sure to hydrate. She recently received a Golden Bachelor water bottle. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids. The Mayo Clinic explains that hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

4. She Is All About her Friends

Susan.Noles.4Susan Noles/Instagram

Susan also prioritizes her friendships. "I went in with the hopes of falling in love. That's my main purpose. That's why I went," she told People. "I didn't realize how many friends I would make and the bonding that I did with people and the support that we all gave each other."

5. She Loves Herself

Susan.Noles.5Susan Noles/Instagram

Susan learned an important lesson from her time on the show: "I've learned that I am not a woman that needs a man. I'm a woman that a man needs,” she told People. "I have a big heart. I love to love, and I was on the dating sites and did all that, and it's crazy out there. It's a different world and that you don't meet people organically, unfortunately, anymore. Not that this TV show is organic, but you know what I'm saying. I learned something about myself that I don't need anything. I am good, so I'm the prize."

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