Golf Influencer Bri Teresi Shares Swimsuit Photo Asking "How's Your Day Going"

Bri Teresi is heating up South Florida in her swimsuit. In one of her latest social media posts the golf influencer shows off her incredible body in a bathing suit. “How’s your day going?” she captioned the Instagram post. “So beautiful,” one of her followers commented. “Absolutely gorgeous,” another added. How does the beauty maintain her fit physique? Celebwell compiled some of her top health habits.

1. She Hikes

Bri loves exercising outdoors. "[I stay in shape] by hiking,” she revealed during an Instagram Q&A. According to the National Parks Service, the physical benefits of hiking include:

• Building stronger muscles and bones
• Improving your sense of balance
• Improving your heart health
• Decreasing the risk of certain respiratory problems

2. She Maintains a Healthy Diet

When it comes to food, you won’t find Bri on any crash diets. "I stay thin because I eat a healthy, balanced diet. It's not really about exercise for me," she said during the Q&A.

3. She Lifts Weights

Another fitness habit of Bri’s? “Weight lifting,” she said during the Q&A. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans.

4. She Does Yoga

Bri also does a lot of yoga. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

5. She Golfs

Obviously, golf is a big part of Bri’s life and workout routine. A comprehensive review published in the British Journal of Sports Medicine found that golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

McKenzie Graham is making a splash – in her swimsuit. In a new social media post the golf influencer plays in the waves in a white hot bathing suit, throwing her fans into a frenzy. “Love this,” commented a follower. “Hot stuff,” added another. “Such a beautiful lady, magnificent!!” a third chimed in. How does the young athlete keep herself in such amazing shape? Celebwell rounded up her top lifestyle habits.

1. She Golfs

McKenzie plays golf daily. A comprehensive review published in the British Journal of Sports Medicine found that golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

2. She Drinks Coffee

McKenzie is an avid coffee drinker, sharing photos of her caffeinated drinks regularly. “Le café c'est la vie,” she captioned one of the more recent ones.

3. She Dances

McKenzie is a dancer. “From racing, to ballet, and golf! Ever since I was young, I’ve loved doing things that challenge me to become better in that sport or just life in general 💪🏼. Golf definitely challenges me every day and it gives me motivation both on and off the course!” she captioned a post.

4. She Maintains a “Healthy Lifestyle

“Setting goals and maintaining a healthy lifestyle through proper eating, fitness, and positive habits inspire me every day to continue working hard at all of life's endeavors,” are what inspires McKenzie, she revealed in her modeling profile.

5. She Believes Beauty Comes From Withing

“I believe beauty goes beyond physical appearance. There's something so beautiful about sharing one's intelligence, spreading positive energy, being genuine to yourself and others, and motivating those to become the best versions of themselves and chase their aspirations,” McKenzie says in her modeling profile about her definition of beauty.

Bri Teresi has had a lot of success. She’s become known as an influencer, specifically a golf influencer. She’s also a model, who has worked for Guess. Naturally, she shares a lot of stunning photos on Instagram. Teresi shared a new swimsuit photo recently. In it, she posed on the beach in Fort Lauderdale in an orange bathing suit. "Fire," commented fans. How does she stay so fit? Read on to see 5 ways Bri Teresi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Golfs

Teresi is a golf influencer. Naturally, this is something she likes to do to stay in shape. She posts a lot of videos and photos on Instagram of herself on the course. Teresi posted this video of herself on the driving range. She captioned it, “Some 3 wood action.” She also shared this video of herself on the course, captioning it, “Emergency 9.”

2. She Arches

Teresi likes to do interesting things to stay in shape. One thing she likes to do is archery. She shares a lot of posts on Instagram of herself with a bow and arrow. She shared this video of herself shooting at a target. According to Archery GB, the sport has a lot of benefits. “Drawing a bow takes energy, burning calories and toning and strengthening muscles in your arms and back. Walking to the shooting line and then to the target to collect arrows also burns energy and means you’ll get your steps in faster than you think.”

3. She Fishes

Teresi eats a lot of fish. And she makes sure that it is as fresh as can be. She loves to fish, and shares a lot of posts on Instagram of herself going fishing. She shared these highlights from a trip she took with her dad. Teresi captioned the post, “Great day fishing with my dad yesterday. Caught some Mahi.”

4. She Bikes

Teresi loves to go biking. She shares a lot of photos on Instagram of herself riding. Teresi posted this photo of herself riding in Auburn, California. She captioned the post, “Hop on.” Biking has a lot of benefits. The Cleveland Clinic reports, “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

5. She Does Yoga

Teresi likes to practice yoga as a way of staying in shape. She shared this video on Instagram of herself doing acro-yoga poses. She captioned it, “Worth a try.” Hopkins Medicine reports, “Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.”

Paige Spiranac has upgraded. “Very exciting news I’m finally able to share! After lots of hard work I’m happy to announce I’ve joined Passes.com!,” the former All-Mountain West Conference golfer announced, in a photo accompanying images of her in workout gear. ”As a lot of you know I had my own subscription site OnlyPaige but wanted to add in more features to enhance the user experience and found that Passes had everything I wanted and more. It’s bigger and better than anything I’ve done before! You have access to never before seen pictures and videos, can speak with me directly in DMs, live streaming anytime/anywhere, and so much more! …Come chat with me 🥰.” (Here’s the link to it.) How does she stay so fit? Here’s how.

1. This is How She Got Into Golf

“It was kind of an interesting story,” she told WKYC. “I don't come from a big golf family, and that's how most kids get into it because their parents are obsessed with it. And I was actually a competitive gymnast first and had a couple really bad injuries. And so I was looking for a sport that I'd be good at because again—sports was just such a big part of our family dynamic—and they always said, you need to focus in on something that you want to do. And sports was always at the forefront. And so after gymnastics I was like, what could I be good at? We brought my aunt out, she put me through some drills and tennis for a bootcamp of two days and I was like, I can't do this. It's too much running after gymnastics. And my dad was like, let's just go out and hit some golf balls on the range. And I fell in love with it instantly and have never looked back.”

2. She Went Pro But Found a New Career

She “had a really good junior golf career, played in college, and then I played one year professionally. And while I was doing that, I kind of blew up on social media, just kind of happened. And so I was doing both and I really couldn't do both. And so I finally decided I'm going to focus on social media and not play golf professionally anymore, which was now looking back the best decision I could have made,” she told WKYC.

3. She Found Her Passion For Competitive Golf Again

“I played junior golf, college golf and a year professionally. After that stretch I mentally couldn’t handle playing golf and especially keeping score,” she Tweeted this year. “I equated my score to my self worth. I know it sounds silly but competitive golf really beat me up emotionally. But I’ve found that passion again! I’ve started tracking my scores and grinding on my game. I’ll keep you posted here on my journey! This round at Austin CC I shot a 73. Such a fun track!”

4. Here is the Origin of Her Outfits

"I was a gymnast before I switched into golf," she told Sports Illustrated. "I was so comfortable wearing spandex and very little of it because that's just what you wear when you're wearing a leotard and you're competing. "When I switched into golf, we were struggling a little bit financially, and so I didn't have the luxury to go out and buy a whole new golf-appropriate wardrobe. And so, I wore what was in my closet, which was workout clothes. That's just how I learned to play the game."

5. Gymnastics vs. Golf

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Spiranac was a champion gymnast before she played golf. “Gymnastics prepares you really well for something like golf,” she told Golf Digest. “I was doing it for seven hours a day, and I really learned body awareness and mental toughness. I just transferred those lessons and habits to golf. Golf is harder than gymnastics. You know how I know that? I could do a double backflip like it was nothing. But I can easily miss a three-footer.”

6. She’s a Social Media Genius

Spiranac found that was is “really well suited for social media because when I first started doing this, no one was really utilizing social media in the golf space,” she told WKYC. “And so I was the first to do this and it was out of necessity. I needed clubs, I need balls, I needed a place to practice. And so I was using my platform to be able to market and advertise for these companies so I could just get anything free. At the moment, I was really struggling financially and after that it just kept growing and it was like a snowball and I kept building and have a really great team around me. It's been interesting because no one has done this before. So we are paving this path and it's really cool to see all of these golf influencers come up behind me and have this blueprint that we just kind of built and came up with. And so it's been an amazing eight years of doing this.”

7. Her Favorite Golfer

Her favorite golfer? “I’m unfortunately not playing as much, but everyone has to say Tiger Woods,” she told Sports Illustrated. “We wouldn't be where we are without Tiger. He is so fun to watch the shots that he hits. And again, just his passion and competitiveness is something that we've never seen before. And I would say now current players, there are so many really amazing players, it's hard to pick, but I love Max Homa. I love how he incorporates social media into his job because most professional athletes are a little bit nervous to get all in on social media and he was one of the first to really do it in golf and he has a massive loyal fan base and playing some great golf. And so I love watching what he's doing.”

8. Self-Confidence

Spiranac is constantly trying to prove herself. “I don’t think a lot of people take me seriously and that’s what hurts the most because I’m grinding every single day to be better,” he told Colorado AvidGolfer. “I’m not overconfident, but my mentality is that I want to prove myself—and I think that’s more powerful. If I didn’t have that mentality, I probably would have quit by now.”

9. Happy Introvert

Spiranac is not interested in a party lifestyle. “I'm introverted, and all my friends make fun of me because all I do is work out and play golf,” she told Golf Digest. “I'm a grandma: stay in most nights and asleep by 9:30. One more thing about how I dress: Most guys have no idea how freaking comfortable yoga pants are.”

10. Lighten Up

Spiranac wants people to lighten up when it comes to golf. “I feel like when I’m on the golf course I respect the game,” she told Colorado AvidGolfer. “I think that’s what you need to preserve with golf, the sportsmanship. It’s not what I wear. It’s not the fact that I’m having fun—I mean, seeing me have fun on the golf course, is that so wrong? I think people need to have more fun, and that’s why golf is struggling right now. The younger generation wants to go out on the course and have fun, but they’re criticized for not wearing nice pants and a polo.”

11. She Considers Herself an Athlete

As for why she wears what she wants to: “I consider myself an athlete,” she told Sports Illustrated. “I consider people who play golf, which is a hot take to some athletes who play golf: Why don't we dress like athletes? They're out there, poor Lucas Glover and he's the unbreathable pants sweating like crazy. And I'm like, let's dress like athletes. And so that was always my mindset when I got into golf and it really rubbed people the wrong way, which is shocking. Shocking. But I mean, they'll have really intense discussions over if they should wear shorts or pants or a blade collar, a real collar. And I'm out here just in tank tops and spandex and people are like, what are you doing? But I love it. And I think we're starting to see that change and fashion is such a big part of growing the game and it's moving in the right direction.”

Cameron Brink is hitting the beach – in her swimsuit. In one of her latest social media posts the Stanford basketball star shows off her incredibly fit figure in a bathing suit. “Could use another walk on the beach,” the NCAA star captioned the set of Instagram snaps. How does the college athlete keep her mental and physical health in check? Here are a few of her top health habits.

1. She Puts “The Right Kind of Pressure” on Herself

“There’s always pressure,” Brink told the San Francisco Chronicle . “I’m good at putting more on myself. Even last year, I was so afraid to lose and I think that was the wrong kind of motivation. This year, I’m putting it into wanting to win and finding the right kind of pressure.”

2. She Is Open About Her Mental Struggles

Cameron keeps her loved ones in the loop when she is struggling. “Everyone has their way of coping,” Brink told San Francisco Chronicle. “I’m really good about being vulnerable. Whenever I’m in a bad mood or not having a good day, people around me will know. Mental health should be seen as hygiene, like brushing your teeth every day; you should be checking in with yourself, so I haven’t been afraid to share that I’ve struggled mentally.”

3. She Golfs

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Cameron is a golfer. “Get off the fairway,” she captioned a cute photo of herself on the course. A comprehensive review published in the British Journal of Sports Medicine found that golf's health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

4. She Does Yoga

In a recent video, Cameron shows off her moves during a flow session. “Fueling my body, nourishing my mind, she captioned the video of herself recentering. “Self-care isn’t selfish, it’s self-love. So let’s honor our bodies and minds, embracing the journey to optimal well-being.”

5. She Goes for Walks

In this latest post, Cameron reveals that she doesn’t use vacation as an excuse to put fitness on the backburner. She walks on the beach. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.