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Haliey Welch, aka Hawk Tuah Girl, Shows Off Amazing Body: "Kawabunga"

Discover how rising star Haliey Welch stays fit and healthy while juggling fame, animals, and adventures in Hawaii and beyond.

Haliey Welch attends the "Now Playing" Creator Day hosted by Spotify
Phillip Faraone/Getty Images
Jess Kelly
By Jess KellyDec 30, 2024
Jess Kelly
Jess Kelly has nearly a decade of experience covering travel, food, and entertainment.
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Beauty

Hawk Tuah Girl, Haliey Welch, rose to fame quickly after that famous hilarious video! When she’s not going viral on social media, she spends time outside at Waikiki Beach, Oahu in Honolulu, Hawaii. “Kawabunga🗿🌺,” she said while enjoying the beach during her tropical island vacation. Here’s how Haliey stays looking and feeling fit and healthy.

She Loves Animals

She spends time with animals, snuggling up with her new puppy. “Welcome to the family Bucky 🐶,” she said on Instagram on photos of her with her dog. She works with other animals in her community, in addition to spending time with her dog. “I want to give a shoutout to @wagsandwalksnashville for all the amazing work they do for the pups of this city ❤️🐶,” she said.

She Rides Horses

She rides horses and spends time outdoors. On Instagram, on a slideshow of photos of her walking and riding horses, she said “me and yam yam had a hell of a weekend🍂. According to heart.org, there are many benefits to riding, including “cardiovascular health. A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just half an hour of riding is considered moderate exercise, while tro

She's Confident

She’s happy and confident. “Gonna leave these here for ya…Thank you so much production: @hubbleagency, studio: @hubblestudio, producer: @karlaemmaricci, photographer: @krystlelina, lighting: @lighteously_yours + @gavin__samples, beauty: @peachglam_, stylist: @mackenzie.montoya, [and] management: @atthepenthouse,” she said on Instagram on a slideshow of photos of her looking incredible, stating how thankful she is for the team that supported this opportunity.

She Works Out

She tried Muay Thai with her friend to spice up her workouts, learning the fundamentals of Muay Thai and how to spar. On a video on Instagram, she said, “@danawhite WHERE’S MY CONTRACT?!?!?! Thanks Coach AL for the Muay Thai lesson @theliverkick.”

She Travels

She enjoys traveling, making her way to New York City for the first time, and appreciating where life is taking her around the world. On a slideshow of videos and photos of her around the city, she said “1st time in NYC! 🍎🗽 Feeling the urge to binge watch every Seinfeld episode now 🥲,” on Instagram.

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