Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hallmark Christmas Star Italia Ricci Shares Swimsuit Photo Sunbathing

Here are her lifestyle tips.

Italia.Ricci
Italia Ricci/Instagram
Love In Winterland star Italia Ricci took advantage of the summer sunshine to relax while husband Robbie Amell played golf with friends. Ricci, 36, shared a selfie of herself lounging in the sun in a bronze bikini, a book and sunglasses at her feet. “Terribly devastated about my husband canceling our golf game to golf with his buddies instead,” she captioned the tongue-in-cheek post. Here’s what the actress does to stay fit and happy.

1. Rock Climbing

Rear,View,Of,Sportwoman,Climber,Moving,Up,On,Steep,Rock,Shutterstock


Ricci had to rock climb for her role in Don’t Go Breaking My Heart. “I actually used to climb competitively in high school and a little bit into college,” she says. “I worked at a climbing gym so I was kind of there all the time. I ended up getting pretty good and was featured in a local newspaper for placing second in all of Ontario, Canada for women at one point. That was a million years ago but I was excited to try it again on this movie. Let me tell you, it is NOT like riding a bike.”

2. Staycation Lover

Ricci says her favorite vacation destination is her own backyard. “We live in LA where it’s always summer,” she says. “I love my pool, my fruit trees, my dogs, and my friends. And a white flowing maxi dress, hands down. I always wear sunscreen. When I’m outside in the sun, I’m wearing at least SPF 90. If I don’t have to leave my house, I’m in my robe all weekend long. If I have things to do, I’ll pull it together. I actually just started wearing pieces from LUBLU by Kira Plastinina. Her stuff fits me so well and is incredibly comfortable.”

3. One Woman Pharmacy

Ricci is always prepared when it comes to first aid emergencies. “I carry everything,” she says. “Literally, if you were stranded on a desert island, you would want my purse. If someone’s like, ‘I’ve got a stain!’ Don’t worry. Italia’s got Shout wipes. Shout wipes are very important. I’ve got a little leather bag with every single emergency pharmaceutical you would ever need. Antihistamine. Aspirin. I’ve got the little bags in a giant tote – I’ve got my pharmacy one with like, band-aids and everything you’d ever need – even blister covers! Then I’ve got the little sewing one with like, tweezers and ear plugs, in case you need it. Eye drops. I literally have everything.”

4. Cardio Barre

Ricci loves the way cardio barre sessions work out her glutes. “I occasionally work out,” she says. “I do Cardio Barre. It’s amazing. I feel like a dancer. You don’t realize what a difference it’s making in your body until you’re looking in the mirror and you’re like, ‘Hey, butt, heyyyy-yyy’.”

5. Reading Books

Ricci loves reading books during her downtime. “I’m currently reading a few child development books,” she says. “I just finished Between Two Kingdoms which is a memoir by Suleika Jaouad and it was freaking fantastic. It’s been a few weeks and I still think about it daily. I don't really have a favorite book because they all ignite a different flame and the ones I love stick with me differently.”

More For You

Italia.Ricci
Italia Ricci/Instagram

Hallmark Christmas Star Italia Ricci Shares Swimsuit Photo Sunbathing

Love In Winterland star Italia Ricci took advantage of the summer sunshine to relax while husband Robbie Amell played golf with friends. Ricci, 36, shared a selfie of herself lounging in the sun in a bronze bikini, a book and sunglasses at her feet. “Terribly devastated about my husband canceling our golf game to golf with his buddies instead,” she captioned the tongue-in-cheek post. Here’s what the actress does to stay fit and happy.

1. Rock Climbing

Rear,View,Of,Sportwoman,Climber,Moving,Up,On,Steep,Rock,Shutterstock

Keep ReadingShow less
khloekardashian-crop
Khloe Kardashian/Instagram

10 Female Stars With Swimwear Lines

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Los,Angeles,,Ca.,December,14,,2022:,Rachael,Leigh,Cook,At
Shutterstock

Hallmark Star Rachael Leigh Cook Shares Swimsuit Photo of “What a Ride”

The holidays are on the horizon, which means Hallmark Christmas movies are on the way—including Rescuing Christmas, with Rachael Leigh Cook. Cook, 44, clearly had a great summer filming, and shared a snap of herself on social media wearing a black bikini as she took part in a human pyramid on the beach in Vietnam. “What a ride. Eternally grateful for all these beautiful memories and also to everyone who came with us on the Tourist’s Guide adventure this weekend. We appreciate it more than you will ever know,” she captioned the post. Here’s how the star looks essentially the same as she did 20 years ago.

Keep ReadingShow less
HT Exclusive: Profile Shoot Of South African Designer And Model Gabriella Demetriades
Aalok Soni/Hindustan Times via Getty Images

Gabriella Demetriades in Bathing Suit and Other Star Snaps This Week

Gabriella Demetriades was enjoying that hashtag "beach life." And she was not alone. It’s March. Which means warmer weather is around the corner. Which means it’s time to start showing off some fit figures. And these celebrities are doing just that, and they’re not even waiting for the official start of spring. From Meghan King, Molly Mae-Hague and Tay Conti posing in bathing suits, to Kelly Rowland strutting in a cover-up, these celebs posted several revealing posts on Instagram. How do they stay so fit? Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less