Heather Locklear in Workout Gear Takes a Rare Gym Selfie 

Heather Locklear is reuniting with Daphne Zuniga and Laura Leighton for the upcoming Melrose Place reboot, and she’s clearly putting the work in before filming starts. Locklear, 62, shared a picture of herself wearing gray leggings and a hat, carrying her pup inside a matching shirt. “A little sweaty hike with baby Mister,” she captioned the post. “Omg you look amazing! Can’t wait to see Amanda Woodward back on my screen. Please bring Jack Wagner, Courtney Thorne-Smith, Andrew Shue, Marcia Cross, Doug Savant and the rest of the crew including crazy Brooke 😃,” a fan commented. Locklear has been a TV icon for decades—here’s how she is thriving in her 60s.

1. Don't Sweat the Small Stuff

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Locklear was thrilled to be offered the 2021 Lifetime movie Don't Sweat the Small Stuff: The Kristine Carlson Story. “There was a time when I thought, ‘I’m not so sure I’m going to work again,’ I didn’t know if there would be any offers for me,” she told Las Vegas Review-Journal. “And then this came to me. I feel like I was praying for something good. I didn’t want to just do dumb stuff. Many things come along that aren’t my kind of sitcoms. It was super important for me to do something with spirituality in it, which perfectly describes this project. Honestly, I don’t know how it landed in my lap. I just knew it was something special and I said, ‘I can do this.’”

2. Healthy Habits

Locklear says exercise has a big impact on her mental health. “Exercise plays a huge part in that, especially cardio,” he told Parade. “I also love to play golf and tennis. Even a walk in the evening can take the edge off a bad day. If I miss my workouts for a few weeks, it’s harder when I go back. If I eat junk food it’s harder to go back to eating the healthy stuff. Keeping up with the healthy lifestyle makes it easier in the long run.”

3. Genetics and Hydration

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Locklear tries to stay hydrated for her health and beauty. “I have really gotten better about it though. I like water if it has a little lemon or lime flavor. That makes it easier to make my daily quota. Good genes to start off with. Then taking care of what you’ve got: sunscreen, exercise, diet, water, and being happy and content.”

4. Workout Regimen

Locklear’s fitness routine includes both cardio sessions and weight training. “I use portion control and try to keep it healthy 80 percent of the time,” she told Parade. “I don’t deny myself carbs or sweets. I just make every effort to keep it within reason. I do resistance training three times a week. That really helps with defying gravity and keeping things in place. I have light weights to do reps with both my arms and legs. I do cardio a couple times a week on the treadmill, with the music blasting. It’s what gets me through.”

5. Thriving In Her 60s

Locklear is embracing the aging process. “I’m grateful to turn 60. I don’t care about the numbers,” she told Las Vegas Review-Journal. “I feel young, which is what matters. And I feel good. I know that no matter what happens or how bad it seems today, life goes on and it will be better tomorrow.”

Kyle Richards is showing off her chiseled abs, in her swimsuit! The Real Housewives of Beverly Hills star flaunts her incredibly fit figure in a new mirror selfie on social media. In the Instagram Stories snap the 54-year-old flexes and her washboard abs are totally on display. How does she stay so fit? Read on to see 5 ways Kyle Richards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Committed to Fitness

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Many fans maintain that Kyle is in the best shape of her life at 54. In a recent interview with The Feast, per Bravo, she maintained she was amping up her commitment to fitness. She revealed that she was working out every single day of the week but Sunday.

2. She Has Workout Buddies

Kyle keeps herself accountable by enlisting workout buddies. She recently shared a photo of herself and a group of pals, including Teddi Mellencamp, at a workout class. “The girls… we all have different goals, different dreams, but the one thing we have in common is that we want to see each other succeed. That’s friendship but it’s also accountability. Because there’s always going to be a time where you want to give up, want to make excuses, want to quit. But accountability won’t let you. Accountability also means posting this pic despite so many things. Which one of us are you: the one taking the pic, the one who’s like ‘why are we taking a pic?’, the one who’s always finding her angle, or the one who’s showing off her tree pose?” she captioned the snap

3. She Bikes

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Kyle loves cycling. “Went mountain bike riding through one of the most beautiful places I have ever seen,” she captioned this photo. She also loves SoulCycle classes and riding her Peloton. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Hikes

Kyle also loves hitting the trails. "I love hiking, going on walks with my friends on steep hills, inclines. I just like to be outdoors mainly," she told E! News. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. She Uses Exercise to Treat Stress

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Kyle loves the mental health benefits of exercise. "The links between depression, anxiety and exercise aren't entirely clear — but working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. Exercise may also help keep depression and anxiety from coming back once you're feeling better," says the Mayo Clinic. “For me, if I want to feel good and, you know, if I’m stressed, it’s exercise, exercise, exercise,” Kyle told US Weekly.

Singer Una Healy, the Irish singer-songwriter, musician, and presenter, is on vacation in gorgeous Mexico, and she’s snapping several stunning photos. Healy posted a new picture on Instagram of herself posing on the beach among the palm trees. She wore a green floral print bathing suit top and a black bottom, showing off her flat stomach. Healy captioned the photo, “Good morning from sunny Mexico.” How does she stay so fit? Read on to see 5 ways Una Healy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Home Gym

During lockdown in 2020, Healy revealed to her followers that she had changed her workout routine. She revealed on her Instagram story that she had built a home gym to stay in shape while gyms were closed. “So you all know how much I love working out especially now with lockdown and everything it got us all a bit more into fitness or else we would lose our minds basically. So I actually decided to get a home gym. It’s very easy for you to achieve this at home as well because it’s just minimal equipment.”

2. She Strength Trains

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Healy posted a series of videos on Instagram going through one of her fitness circuits. In the videos, she revealed that she likes to lift weights and do strength training exercises. She is seen doing dumbbell thrusters, kettlebell swings, and sumo high pulls with a kettlebell.

3. She Doesn’t Diet

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After having her first child in 2013, Healy opened up about her weight loss process to Cosmopolitan. She said that when it comes to food, she avoids restrictive and fad diets. Healy says that she focuses on eating healthy, as it is easier and more effective. ​​"I'm not into any fad eating regimes, I just eat well and avoid bad foods," she said, "Loads of these 'celeb diets' require strange foods that you have to go searching for – not ideal."

4. She Doesn’t Feel Pressure To Lose Weight

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Being in the public eye, there can be a lot of pressure to lose weight and maintain a certain figure. Especially for a woman after she’s had a baby. However, Healy told Cosmopolitan that she didn’t succumb to that pressure after becoming a mom. She encourages other women to do the same, saying, "When new mums who are in the public eye lose weight, it's not always realistic. In real life, it's not advisable to drop two dress sizes overnight. New mums have to take it in their own time. The most important focus for a new mum is her baby – you just have to be quite selfless and not think of yourself as much."

5. She’s Motivated To Work Out

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Healy opened up about her wellness routine and secrets in an interview with RTE. She revealed how she stays motivated to consistently work out, saying, “You have to keep going really. You can easily get lazy but I find the more you do it, the more you want to do it. I know how happy it makes me feel when I work out so I’d rather have that feeling all day.”

Lucy Hale is best known for her roles on shows like Pretty Little Liars, Bionic Woman, Ragdoll and Katy Keene. She’s also a singer, having appeared on American Juniors and starred in the musical movie, A Cinderella Story: Once Upon A Song. Hale recently shared a stunning new photo on her Instagram story. In it, she sat on a balcony in a white and black striped swimsuit. How does she stay so fit? Read on to see 5 ways Lucy Hale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s More Confident

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Hale opened up about her wellness routine in an interview with Shape. In it, she talked about how she developed her confidence. "For much of my life, I thought I had to be cute and sit there. That's so boring. I've developed more confidence because I realize I'm more than the way I look. One day, I was like, ‘Wait, I'm a good person. I work really hard. I've been given gifts. I'm smart. I can have good conversations.’"

2. She’s Reduced Her Skincare

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Hale has amazing skin, and it is important for her to take care of it. She tells Shape that she has simplified her routine. “For my skin care, I've had to simplify it. The older I get, the more sensitive my skin is — which was so devastating to me because I'm a beauty products hoarder. I love a 20-step skin-care routine, but I can't do it anymore because my skin goes absolutely bananas. Now my morning routine is a gentle cleanser and a toner, and then I mix my vitamin C drops into my moisturizer. And then sunscreen."

3. She Strength Trains

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Hale shared some of her favorite workouts in her Shape interview. "I do a lot of strength training,” she says, “Because I like to feel strong. I'm 5-foot-2, but I like to feel like a badass and to know that I could kick someone's ass. So I do pull-ups and do squats with the big-boy weights. I even flipped one of those big tires once.”

4. She Intuitively Eats

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Hale opened up about her diet to Shape. She says that she calls her approach to eating intuitive eating. “I like eating,” Hale says. “I find that sticking to a strict diet messes with my head and makes me obsess. I call it intuitive eating. If I'm craving chicken, I'll have chicken. If my body is saying, 'Don't reach for the doughnut,' I don't reach for the doughnut. If my body is saying, 'You deserve a doughnut,' then I'll do it. But I'll never give up coffee. I'll never give up my lattes or bread. There was a phase in my life when I didn't eat bread. What the hell was I thinking?"

5. She Works Out Every Day

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Hale makes sure to workout every day, even if it’s only for a bit. "I'm one of the weirdos in the world that genuinely likes working out, not from a physical perspective, more from a mental aspect,” she tells Beauty Crew. “It's a daily part of what I do. I work with a trainer and that will be an hour-long session, or I'll do 45-minute spin classes or Pilates classes. It's not a crazy amount, just a little bit every day."