Heidi D'Amelio Shares Swimsuit Photo "Wearing Pink"
Heidi D'Amelio is looking pretty in pink in her swimsuit. In a new social media post the influencer mother of Charli and Dixie flaunts her fit-at-51 figure in a bathing suit, modeling a pair of shoes from the family's D'Amelio brand. "Wearing pink makes me feel like THAT GIRL," she captioned the Instagram photos. "Stunning. I love this!!!" commented Jessie James Decker. "Damn mommy," added another one of her followers. How does the mother look half her age? Celebwell rounded up her top lifestyle habits.
Plant-Based Diet
Heidi maintains a meat-free diet. "I am plant-based, but I'm not perfect," she tells Women's Health. "You know, a piece of cake will do me in, but I always go the plant-based route if it's available."
Fueling Up for Workouts
Heidi understands the importance of protein when you exercise a lot. "Eating plant-based and lifting weights, I always get concerned about not getting enough protein," she says. "I want to be able to get through workouts, so I need to make sure I'm eating enough."
Hydration
Heidi prioritizes hydration, starting first thing in the morning. "I usually start with a huge glass of water," she tells Women's Health. "I don't drink coffee or tea."
Here Is What She Eats in a Day
"For breakfast, I have protein oats," she says. She cooks old-fashioned oats with water and then adds a scoop of mocha-flavored Vega Sport plant-based protein powder and a spoonful of peanut butter. "Lunch will be kind of all over the board," she says. "I do like a nice big lunch." One of her go-tos is "this tofu scramble that I found on The Sculpted Vegan," she revealed. "She's vegan, she does lifting, and I really love following her stuff." It consists of tofu with spinach, quinoa, veggies, and sesame seeds or toasted sunflower seeds. As for dinner, "I am a sucker for a good bean burger," she says. "I like it on a bun with pickles, caramelized onions, and maybe some vegan cheese." Sometimes she dines out. "I like to see if they have something vegan; I like to try new things," she says. "[Restaurants] usually have some sort of vegan burger or something like a cauliflower steak. Or, I'll do a spaghetti squash with sauce red sauce. I love that." As for a dessert? "When I eat, I always love to follow it up with a little something sweet," she says. "Lately, I've been making a big fruit salad for the end of the night with whatever we have. I'll put in a big bowl and we all have some." If fruit doesn't quite jive, Heidi opts for a bit of a Hu Salty Dark Chocolate bar. "One bite is all I need," she says.
Protein Shakes
Heidi exercises, then "I follow it up with a protein shake," Heidi says. And, sometimes she has one later in the day. "Before bed, I'm hungry again, so I'll do a protein shake," she says. "I cannot sleep if I'm hungry."
Logging Meals
Heidi logs all her meals on MyFitnessPal. "I like to make sure I have good meals that are full of protein and will sustain me," she says.
