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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

House of the Dragon Star Olivia Cooke Shares Swimsuit Photo From the Beach

She’s all about those serotonin hits.

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Los,Angeles,,Usa.,July,27,,2022:,Olivia,Cooke,At,The
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House of the Dragon star Olivia Cooke is taking some time for herself to enjoy the beach and the sunshine. Cooke, 29, shared pictures of herself wearing a swimsuit and spending time on the shore, looking happy with her friends. “My job is beach,” she captioned the post. “And what a good job you do at beach!” a fan commented. Cooke is the first to admit she isn’t crazy about working out—here’s her unique attitude to health and wellness.

1. Working Out For Serotonin

Close,Up,Image,Of,Attractive,Fit,Woman,In,GymShutterstock


Cooke doesn’t always work out diligently, but feels so much better when she does. “I wish it wasn’t the case, but exercise feels like I’m shoveling serotonin and dopamine directly into my brain,” she says. “It’s just a pain to force myself to do it. I can be slobbish and put it off for a few days or a week if I’m working, but then I really start to feel the effects of that mentally. Sometimes I'll do a half-hour to 45-minute blast, either following a video from Madfit on YouTube or a guided yoga class on Glo. Or, if I’m not in the mood to be told what to do, I’ll make it up as I go along listening to the radio.”

2. Skincare Self-Love

Los,Angeles,-,Jul,22:,Olivia,Cooke,Arrives,For,HboísShutterstock

Cooke’s full skincare routine is a true ritual of self-love. “I start off putting rosehip oil all over my face and neck and giving myself a nice massage,” she says. “I use hands at first, and then I have that Sarah Chapman device that you roll across your face. I bought it two years ago and completely forgot I had it until I found it in the back of my drawer the other day. I then cleanse with CeraVe, the normal to oily one. Then I either apply the 111Skin Hyaluronic Acid Aqua Booster ($135) if I’m feeling a bit dry or just go straight to CeraVe’s facial moisturizer with SPF25—the only SPF I’ve found to date to not make me break out. Then before bed, I’ll double cleanse with CeraVe, apply Votary’s Clarifying Facial Oil ($102) by patting it onto the hot spots, then slather myself with rosehip oil or a heavier moisturizer if I’m feeling a bit dryer in the winter.”

3. Training For Role

Los,Angeles,-,Oct,27:,Olivia,Cooke,Arrives,For,TheShutterstock

Celebrity trainers Ryan and Eric Johnson trained Cooke for her role in Ready Player One. "The big thing that we tried to incorporate was a lot of movement flow, a lot of jump training, a lot of absorbing impacts," they said. "After our first couple sessions, she would come back and joke around and laugh about how she would have to hold on to the railing walking down the subway stairs, and then by the end of the six weeks, subway legs were no longer a thing, and Olivia was running up and down the stairs after a crushing 75-minute workout with ease."

4. Reading For Pleasure

London,,England,,Uk,-,August,15,,2022:,Olivia,Cooke,AttendsShutterstock

Cooke loves to read for pleasure. “I think when you're reading for you, a lot of times it’s like, ‘Would I as Olivia Cooke be able to fit into this world, or would I be able to execute this well, or does it need another actor to play it entirely?’ You are thinking in a way where it's all coming from the prism of you,” she says. “When I read for fun, it's a whole plethora of different worlds. I’m partway through Girl Woman Other, the Bernadine Evaristo book, which is beautiful and so well-written.”

5. Intense Fanbase

Cooke finds the Game of Thrones fandom challenging at times. “The Game of Thrones fans have been quite noisy, and having to block your ears and eyes from that has been a challenge,” she says. “It’s like the school playground – you want to know what everyone is saying about you and what’s been said… I was self-flagellating. It’s mad because what they’re talking about is this fantasy version of me that doesn’t exist whatsoever. People talk about you like they know you and it’s just so odd. All you can do is be as authentic as possible.”

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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

House of the Dragon star Olivia Cooke is taking some time for herself to enjoy the beach and the sunshine. Cooke, 29, shared pictures of herself wearing a swimsuit and spending time on the shore, looking happy with her friends. “My job is beach,” she captioned the post. “And what a good job you do at beach!” a fan commented. Cooke is the first to admit she isn’t crazy about working out—here’s her unique attitude to health and wellness.

1. Working Out For Serotonin

Close,Up,Image,Of,Attractive,Fit,Woman,In,GymShutterstock

Cooke doesn’t always work out diligently, but feels so much better when she does. “I wish it wasn’t the case, but exercise feels like I’m shoveling serotonin and dopamine directly into my brain,” she says. “It’s just a pain to force myself to do it. I can be slobbish and put it off for a few days or a week if I’m working, but then I really start to feel the effects of that mentally. Sometimes I'll do a half-hour to 45-minute blast, either following a video from Madfit on YouTube or a guided yoga class on Glo. Or, if I’m not in the mood to be told what to do, I’ll make it up as I go along listening to the radio.”

2. Skincare Self-Love

Los,Angeles,-,Jul,22:,Olivia,Cooke,Arrives,For,HboísShutterstock

Cooke’s full skincare routine is a true ritual of self-love. “I start off putting rosehip oil all over my face and neck and giving myself a nice massage,” she says. “I use hands at first, and then I have that Sarah Chapman device that you roll across your face. I bought it two years ago and completely forgot I had it until I found it in the back of my drawer the other day. I then cleanse with CeraVe, the normal to oily one. Then I either apply the 111Skin Hyaluronic Acid Aqua Booster ($135) if I’m feeling a bit dry or just go straight to CeraVe’s facial moisturizer with SPF25—the only SPF I’ve found to date to not make me break out. Then before bed, I’ll double cleanse with CeraVe, apply Votary’s Clarifying Facial Oil ($102) by patting it onto the hot spots, then slather myself with rosehip oil or a heavier moisturizer if I’m feeling a bit dryer in the winter.”

3. Training For Role

Los,Angeles,-,Oct,27:,Olivia,Cooke,Arrives,For,TheShutterstock

Celebrity trainers Ryan and Eric Johnson trained Cooke for her role in Ready Player One. "The big thing that we tried to incorporate was a lot of movement flow, a lot of jump training, a lot of absorbing impacts," they said. "After our first couple sessions, she would come back and joke around and laugh about how she would have to hold on to the railing walking down the subway stairs, and then by the end of the six weeks, subway legs were no longer a thing, and Olivia was running up and down the stairs after a crushing 75-minute workout with ease."

4. Reading For Pleasure

London,,England,,Uk,-,August,15,,2022:,Olivia,Cooke,AttendsShutterstock

Cooke loves to read for pleasure. “I think when you're reading for you, a lot of times it’s like, ‘Would I as Olivia Cooke be able to fit into this world, or would I be able to execute this well, or does it need another actor to play it entirely?’ You are thinking in a way where it's all coming from the prism of you,” she says. “When I read for fun, it's a whole plethora of different worlds. I’m partway through Girl Woman Other, the Bernadine Evaristo book, which is beautiful and so well-written.”

5. Intense Fanbase

Cooke finds the Game of Thrones fandom challenging at times. “The Game of Thrones fans have been quite noisy, and having to block your ears and eyes from that has been a challenge,” she says. “It’s like the school playground – you want to know what everyone is saying about you and what’s been said… I was self-flagellating. It’s mad because what they’re talking about is this fantasy version of me that doesn’t exist whatsoever. People talk about you like they know you and it’s just so odd. All you can do is be as authentic as possible.”

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

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Khloe Kardashian/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

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Gareth Cattermole/Getty Images
FACT CHECKED BY Alex Miller
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Emily Carey has had a dream acting career so far, already starring in two major franchises, despite being only 19 years old. Carey played the younger version of Diana in Wonder Woman. Currently, she’s starring on the Game Of Thrones spinoff, House of The Dragon, as young Alicent Hightower. Carey posted a behind the scenes shot on Instagram this week. She captioned the post, “Episode 3.”” How does she stay so fit? Read on to see 5 ways Emily Carey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Goes Outside

HBO Original Drama Series "House Of The Dragon" World Premiere - ArrivalsAxelle/Bauer-Griffin/Getty Images

Carey loves to spend time outside. She posts a lot of photos on Instagram of herself outside. Carey posted this set of photos and videos of herself walking on the beach. She captioned the post, “Got me some seaside sunset chips.”

2. She Walks With Her Dog

2022 Comic Con International: San Diego - "House Of The Dragon" PanelAlbert L. Ortega/Getty Images

Carey has a dog, who is prominently featured on her Instagram. She loves to take her dog on walks on the beach with her. Carey posted this photo of her dog’s footprints in the wet sand. She captioned the photo, “Happy place.”

3. She Once Deleted Her Twitter

NETHERLANDS-ENTERTAINMENT-TV-HOUSE OF THE DRAGONWesley de Wit/Getty Images

“I love social media. I’m 19, so I’m all on social media, and I’ve been on social media since I was a kid because I’ve worked since I was a kid so I’m very conscious of things … Any hate that comes in, it’s just … It’s a person behind a screen. You just have to move on from it,” she told Grazia. “But I will say I did delete Twitter [after Comic-Con] because it’s just so loud. Even when it’s good, there’s so many and it’s so loud. I love the buzz, don’t get me wrong, but sometimes it can be overwhelming, and that’s me being completely transparent.”

4. She Dances

"House Of The Dragon" Sky Group Premiere – ArrivalsGareth Cattermole/Getty Images

Carey has an active presence on TikTok. Naturally, she loves to do TikTok dances and challenges. Carey posted this video of herself and her mom doing a dance together. She captioned it, “Mum walked in on me.”

5. She’s An Activist

Carey makes her voice heard. She posts a lot of photos supporting different causes on Instagram. In June 2020, Carey posted a lot of photos supporting the Blacks Lives Matter Movement. She captioned this post, “I understand that I will never understand, but I stand with you. It's a privilege to learn about racism instead of experiencing it.”

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

It may be December and the cold season is coming, but these celebrities managed to still look hot. From Salma Hayek posing in a swimsuit from Gucci, to Paris Hilton’s honeymoon photos, and Kate Beckinsale at the 2021 Fashion Awards or promo-ing skincare, these celebs looked stunning this week. Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Salma Hayek

The Eternals star posed in a Gucci swimsuit in a poolside photo from her time shooting the film House of Gucci. Hayek is a big fan of juicing, and she even has her own juice business, Cooler Cleanse. Hayek said to Marie Claire, "After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

2. Paris Hilton

Paris Hilton just got married, and is currently posting photos from her honeymoon. She’s shared a lot of swimsuit photos, including one of her posing on a unicorn. Hilton posted a video on TikTok of herself doing her “quarantine workout” around her house. She’s seen biking, doing hammer curls, and sit-ups in the humorous video.

3. Kate Beckinsale

Kate Beckinsale was one of many celebrities who attended the 2021 Fashion Awards in London this week. The actress stunned in a long black and silver gown. Beckinsale’s trainer, Gunnar Peterson, disclosed the actress’ workout routine and secrets to UsWeekly in 2019. “She alternates between big lower body movements and upper body movements [like] pull-ups and push-ups,” he said.

4. Kate Walsh

In a series of Instagram photos promoting the @Oceana campaign and the Reconciliation Bill, actress Kate Walsh is seen snorkeling alongside a sea turtle. "We need your help!" she wrote. "Offshore drilling is fueling our ever-worsening climate crisis and threatens the lives and livelihoods of millions of Americans who rely on a clean, healthy ocean. Time and time again when we are faced with human-caused disasters, like the oil spill off the coast of California, a tragic confirmation of what we know far too well – offshore drilling is dirty and dangerous, and when they drill, they spill."

5. Jessie James Decker

Singer Jessie James Decker posted a photo of herself enjoying a cup of coffee in her home. Decker is a big fan of strength training, and has posted several reels and videos on Instagram, of herself using weights and doing strength based exercises.

6. Catherine Tyldesely

catherine-tyldesley-1Catherine Tyldesley/Instagram

Pregnant Catherine Tyldesely shared several photos on Instagram from her family’s Lake District vacation, including a swimsuit photo. She tells Express that she is a lot more conscious about her diet now that she is in the past. “Now that I am pregnant I am even more into my nutrition. I am constantly thinking about balance within my diet and making sure that I get a wide range of nutrients.”

7. Sarah Hyland

Actress Sarah Hyland celebrated her birthday with a trip to Big Sur, and posted several stunning photos from her trip. Hyland has been open about her health struggles and how her weight has fluctuated over the years. She says to Shape that one of her priorities is treating her body well. "Hey, I'm the first one to pick up Taco Bell or a pizza. But as long as you account for it with exercise, you're fine. I believe in everything in moderation."

8. Kourtney Kardashian

Kourtney Kardashian shared several swimsuit photos from her Cabo vacation with her fiance, Travis Barker. Kardashian is a fan of drinking water, and says that it helps her feel better. “Whenever I notice that I’m feeling bloated or like I need to step up [my body] or something, it’s always because I’m not drinking enough water,” she says to Byrdie. “When I step up the water, I’ll instantly lose like two pounds in one day.”

9. Simone Biles

The Olympic gymnast posted a new beach photo of herself posing in the water in a pale pink bikini. Biles captioned the photo, “Never met a beach I didn’t like.” Biles is open about her struggles with her mental health, and notably stepped down from competing at the 2021 Olympics this summer, because she wasn’t in the right mindset.

10. Alessandra Ambrosio

Alessandra Ambrosio’s new book of photos was released this week, and the model shared some black and white snaps on Instagram to celebrate. Ambrosio says to Glamour that she often goes to Pilates classes, and that this is a part of her daily routine. "It's important to break a sweat every day, and I love the way Pilates makes me feel long and lean,” she says.

HT Exclusive: Profile Shoot Of South African Designer And Model Gabriella Demetriades
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gabriella Demetriades was enjoying that hashtag "beach life." And she was not alone. It’s March. Which means warmer weather is around the corner. Which means it’s time to start showing off some fit figures. And these celebrities are doing just that, and they’re not even waiting for the official start of spring. From Meghan King, Molly Mae-Hague and Tay Conti posing in bathing suits, to Kelly Rowland strutting in a cover-up, these celebs posted several revealing posts on Instagram. How do they stay so fit? Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Gabriella Demetriades

Actor Gabriella Demetriades posted an Instagram video of her doing Pilates. "Some of the principles that guide the Pilates method include concentration on each movement, use of the abdomen and low back muscles, flowing movement patterns that are precise and a steady and controlled breathing. Depending on the exercise, Pilates routines can be performed on specially-designed apparatuses, including a bed-like structure called a reformer, or on a mat or blanket," says the Cleveland Clinic.

2. Tay Conti

Wrestler Tay Conti took a trip to Mexico this week, and she made sure to pose in a bathing suit at the beach. Being in the public eye, Conti is open to a lot of opinions, and not all of them are great. However, she’s learned to ignore the haters. In an Instagram post, Conti wrote, “When I look in the mirror, I’m happy to see who I am and I’m proud of myself. If you like my career, great you can stay but if you don’t, just leave. One thing is for sure: HATERS WILL NOT TAKE MY HAPPINESS AWAY.”

3. Meghan King

Meghan.KingMeghan King/Instagram

Meghan King posted a “Thirst trap” on Instagram this week, where she posed in a white bathing suit. In 2019, King unfortunately learned that her son has a brain injury, and went through a divorce. Instead of letting this break her, she decided to change the way she approached eating and food. "This is the first time in my life I’ve counted calories and it’s in the opposite way most Americans do so," she wrote on her blog. "I eat breakfast every day. That’s easy. Lunch is hard because it’s an annoyance: a stop in the middle of the day when I’m on a roll. So when I eat lunch I really go for it – all the carbs and all the protein. I don’t snack – never have. Dinner can go either way. The kids are asleep so I have time to eat and I do but usually I’m not very hungry.”

4. Kelly Rowland

Singer Kelly Rowland posted a stunning video on Instagram of herself modeling a new swimsuit she bought. Rowland tells Health that she is no longer comparing her body to other women’s bodies, and this has helped her embrace herself. "How I became comfortable with my body is understanding that no one looks like me. I kept comparing myself to so many other women who didn't look like me, and I had to embrace me and all my flaws."

5. Alexandra Daddario

28th Annual Screen Actors Guild Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Actress Alexandra Daddario was one of many attendees at this year’s SAG Awards. And she wore a plunging dress, making a splash on the red carpet. Daddario opened up about some of her health and wellness secrets to Delish. She says that she tries to do a lot of her own cooking, and keeps the ordering out to a minimum. "I use Postmates a lot, but I try to be responsible and not do that too much," she admits.

6. Alessandra Ambrosio

Model Alessandra Ambrosio took a trip to St. Barth’s, and posted a series of stunning photos on Instagram this week. When it comes to her diet, Ambrosio is a big believer in balance. She tells Elle that she doesn’t like to deprive herself of her favorite indulgences, but still wants to eat healthy. Her solution is splurging on vacations, then eating clean when she comes back. “If I'm back in Brazil where everything is pasta- or bread-based—and so yummy—I'll eat whatever I want, then go back to lots of salads and chicken or fish with veg as soon as I'm back in L.A."

7. Kourtney Kardashian

Kourtney-KardashianKourtney Kardashian/Instagram

Kourtney Kardashian lounged in a bathing suit, on a paddleboard in the water, and posted it to her Instagram story this week. When it comes to fitness, Kardashian makes it a priority, even with her busy schedule. She revealed in a post on her website, that she does a lot of at-home lower body workouts, which aren’t super complicated or require a lot of expensive equipment. “If you have a few key pieces of gear, you can do all of these moves at home,” Kardashian wrote. She says that she loves to do leg lifts, kick backs, and squats with a weight.

8. Joy Corrigan

Model Joy Corrigan is ready for bathing suit weather, and she posted a series of stunning swimwear photos from Cabo to Instagram this week. In addition to being a model, Corrigan is also a philanthropist. She says that she always wants to be a positive influence on the world and the people she meets. “My favorite role is being a philanthropist and using my platform to make a difference in the world,” she told Women Fitness. “When I’m on set, either as an actress or model, I also try to create positivity and make a difference for the better.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

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Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.