Christie Brinkley Swears by These Lean-Body Habits at 71
Christie Brinkley is 71 years old, but she's still got her supermodel looks and physique. The iconic model makes sure to take care of herself and has spoken about her fitness, diet, and skincare routine in several interviews. From her vegetarian diet to her love of Total Gym, here are five things Christie Brinkley swears by to maintain her sculpted physique.
She Loves Adding Adaptogenic Mushrooms to Her Coffee
Christie shared some of her favorite foods in an interview with PEOPLE. She said that she loves adaptogenic mushrooms from RYZE.
"I put it in my coffee in the morning," she told the outlet. "It's so good. And the way that I use it is I make my cup of coffee, and then I put a big huge tablespoon of RYZE in it, and then I put oat milk, and my coffee's like this powerhouse drink in the morning."
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She Cycles
Christie Brinkley loves any kind of cycling workout. In fact, she's pretty obsessed with the Peloton!
"When I'm in a place where I can get on a bicycle and just go for a long ride, I love doing that," she shared during her PEOPLE interview. "But I also like to jump on a Peloton or to take a spin class of some sort. I do a 20- or a 30-minute class several days a week."
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She Does At-Home Workouts
Christie is a massive fan of Total Gym. She told PEOPLE that it helps her do at home workouts.
"I'll do some of the floor exercises and arm and core [the other days]. I truly love my Total Gym because it's at home equipment and for me, I find that if it's in my home, I'm going to do it," the celeb shared.
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She Loves Oatmeal
One of Christie's favorite breakfast options is oatmeal. She shared her recipe with Shape, as reported by Marie Claire.
"I rarely have time to cook it, so I just eat it raw. Then I'll pour some flaxseeds on top of that and maybe a little wheat germ, then I'll grab a couple of handfuls of blueberries, blackberries, raspberries and rinse them off and toss them in," Christie said.
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She's Vegetarian
Christie follows a vegetarian diet. She stopped eating meat around the age of 14.
"I started reading books right away because I knew that I had to replace the protein and figure out what to do," Christie told The Cut. "Over the years I've been a vegan, I've been a macro-biotic, I've been a lacto-ovo. The one constant since the day I stopped eating meat was that I haven't eaten any red meat or fowl."
