It's Always Sunny in Philadelphia Star Mary Elizabeth Ellis Shares Swimsuit Photo From Iceland

1. She’s a Yogi

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Ellis played a yoga psychotherapist on TV show Georgia, which she says came easily to her. "Getting to play a yogic healer was awesome," she says. "I love yoga, so I've had a lot of teachers. It was fun to tap into a few of them when figuring out Georgia's energy. I do wish I had been in better shape at the time. A few months post-baby is not the easiest time to pull out your best yoga poses. I love that WIGS is out there making more work that is interesting and exciting for women. Bravo Jon Avnet and Rodrigo Garcia! It's an honor to be featured with so many other talented ladies."

2. Feminist Role Model

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Ellis is proud of her character on The Grinder. “In a subtle way, I think the show does a great job with feminism in particular through my character,” she says. “She is a very whole person; she has a job, she's at home with the kids, she helps with the food—but it's not like she's the only person who's in charge of all those things. Fred Savage has become really aware of my feminist ideals, and he'll stand up and be like, ‘she doesn't need to be the one to carry the food in, I can bring the food in. She's packing lunches, I can pack lunches.’ It's small stuff like that, which I think is really important.”

3. Sense of Humor

Ellis wants there to be more quirky shows on TV. “My personal sense of humor is edgy, I would say more cable-like: words you’re not allowed to say, ideas that the majority of people might say, ‘That’s too risqué for me.’ That’s one thing that I love about The Grinder,” she says. “We do get to have a little bit of an edgy sensibility. The network audiences are getting smaller as well. People are going to cable and Netflix and new media places. As the networks see that the audiences are going to those places, hopefully there will be more room for edgy, ‘cool’ comedies on networks.”

4. Kickboxing Classes

Ellis has posted on her social media about taking kickboxing classes. “Post workout feeling strong. Because there’s nothing like dodging punches and blocking kicks to keep me in the moment. Thank you @realkendrasmith for the #kickboxing times! #girlfights #exercise keeps me sane. #standingonabedandflexing,” she captioned a post.

5. Sunny’s Popularity

Ellis says she’s not surprised Sunny has stayed so popular over the seasons. “I think it’s having the freedom to do the things that make them laugh,” she says. “To not have to censor yourself. To not have to listen to notes from an overbearing network or studio. I think shows get watered-down a lot because of notes, and that’s one of the things that Sunny is really lucky for. Doing 10 episodes also really helps, not having to bang out 22 episodes. Which would be impossible. They’d just be dead if they had to do that; they write them, act in them, edit them.”

Alix Earle has become one of the most popular influencers on social media. She’s particularly known for her work on TikTok. Earle recently enjoyed a trip to the Jersey Shore, and posted some highlights on Instagram. In one photo, she is seen wearing a red swimsuit. Earle captioned the post, “Joisey archives.” How does she stay so fit? Read on to see 5 ways Alix Earle stays in shape and the photos that prove they work.

1. She Rides Snowmobiles

Earle does a lot of outdoor activities to keep herself in shape. She shares her favorite ones on her Instagram. One thing Earle likes to do is ride snowmobiles. She posted this set of photos of herself on a snowmobile in Jackson Hole. Earle captioned the post, “Snow jet ski.”

2. She Swims

Earle spends a lot of time by the water and posts a bunch of photos on her Instagram. She does a lot of water activities to stay in shape. One thing she likes to do is go swimming. Earle posted these photos of herself in the ocean while on a trip to Positano. She captioned the post, “Who’s down for a swim?” AceFitness.org states that swimming is a great way to stay in shape. “Nothing beats splashing around a pool with friends, and swimming offers the benefits of a full-body workout for both young and old.”

3. She Surfs

Swimming isn’t the only water activity Earle likes to do. She also loves surfing. Earle posted these highlights of a trip to Montauk on Instagram. In one video, she is seen riding the waves. Earle captioned the post, “Takes one surfing lesson.” Better Health states that surfing has a lot of benefits. “Surfing provides many health benefits including: cardiovascular fitness – from paddling. Shoulder and back strength – these muscles will strengthen from the paddling. Leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.”

4. She’s Honest

Earle is all about being honest with her followers. She revealed on The Howard Stern Show that she decided to open up about her plastic surgery to not give her followers the wrong idea. “It’s just a personal choice, and I think if there’s something you want to do for yourself then do it. I would never go on the internet and lie or not say something … like, ‘Oh yeah, they just grew overnight?’ No, so got to keep it real.”

5. Get Gets Vitamin D From the Sun

Sunshine offers a multitude of benefits that contribute to overall well-being. Firstly, exposure to sunlight stimulates the production of vitamin D in the body, essential for bone health and immune function. Sunlight also enhances mood by triggering the release of serotonin, a neurotransmitter that fosters feelings of happiness and relaxation. Furthermore, natural light regulates our circadian rhythms, improving sleep patterns and aiding in the maintenance of a balanced internal clock. Sunlit environments promote productivity, focus, and cognitive function, making them conducive to learning and work. Lastly, sunlight's antibacterial properties foster skin health and help in the treatment of certain skin conditions.