Jamie Chung is a powerhouse in Hollywood, captivating audiences with her versatile performances. She made her debut on MTV's reality sensation, The Real World: San Diego, before proving her competitive edge on Real World Road Rules Challenge: The Inferno II, where she emerged victorious. Chung's acting career soared with roles in Once Upon A Time, Big Hero 6, and Eden. Recently, she took to Instagram, sharing a vibrant snapshot of herself on the tennis court, humorously captioned, “Me after watching the Olympics.” Curious about her fitness secrets? Dive in to discover 5 ways Jamie Chung stays in top shape, complete with photos that showcase her dedication and results.
1. She Loves Oil Skincare Products
Chung shared some of her skincare secrets in an interview with Allure. She says that she likes to use products with oil in them. "Oil cleansers and oil moisturizers. They help keep the skin looking young. I like using Sisley Black Rose Precious Face Oil as a moisturizer. [Asian women] also love to exfoliate. It helps brighten up your complexion, leaving your skin looking fresh."
2. She Cooks
Chung loves to cook, and shared some of her recipes with Glamour. “My favorite summer dish is a watermelon feta salad,” she said. “It’s really easy to make, refreshing, and pretty much exactly how it sounds—throw some cut watermelon, feta, balsamic vinaigrette, red onion, and mint into a large serving bowl, then top with a dash of salt and cracked pepper, and toss. The secret is to cut the watermelon into bite-size chunks so it’s easily eatable. Round it off with chicken kebabs, an orzo pasta salad, and you’ve got a tasty meal that’s easy to prep and cook while mingling with guests. It’s always a hit with guests and pairs well with a crisp rosé or chardonnay.”
3. She Meditates
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Chung shared some of her wellness secrets with Us Weekly. She says that she likes to practice meditation. “The best thing to do is start with a five-minute meditation when you first wake up. It’s so easy to be so stressed out and [with] all the pressures we put on ourselves, just take five minutes to meditate and get your mind right, everything else will follow.”
4. She Does Workouts That Are Dependent On Her Mood
Chung shared some of her favorite workouts with Us Weekly. She says that what she does is entirely dependent on how she feels. “I’m obsessed with classes,” she says. “So either I’ll commit to a class or take my dog on a long walk or run. I follow Alo Yoga on YouTube and do their power vinyasa videos. If I’m super lazy I’ll say ‘Ok, let’s just start with 50 sit-ups, then 50 more then 15 push-ups and go from there.’ Then I’ll do some squats. It’s about being superconscious of what you do to your body and what you put in your body.”
5. She Does A Variety Of Workouts
Chung tells Us Weekly that she likes to do a variety of workouts. ”If I’m in the gym, I like a 15-minute warm-up on the treadmill, then I go to the [crossover] cable trainer and I do a jump pull-up and then static holds and then I’ll slowly come down — it really works your whole body,” she reveals to Us. “I also do triceps and compound movement, like push presses and then squats with kettlebells. I’m all about time.”
