Jamie Lee Curtis In Workout Gear is Inspired By Jake Gyllenhaal In “Road House”

Jamie Lee Curtis is one of the most successful actresses of all time. Her credits range from Freaky Friday, to Scream Queens, to Everything Everywhere All At Once. Curtis is also set to star in another film in the Halloween film series. She just shared a stunning old photo on her Instagram. In it, she posed in a zebra print one piece swimsuit. She captioned the post, “This just popped up.” How does she stay so fit? Read on to see 5 ways Jamie Lee Curtis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Sober

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Curtis is open about her past struggles with addiction, and how she got sober. "I'm breaking the cycle that has basically destroyed the lives of generations in my family," she told People. "Getting sober remains my single greatest accomplishment … bigger than my husband, bigger than both of my children, and bigger than any work, success, failure. Anything."

2. She Doesn’t Get Plastic Surgery

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Curtis doesn’t believe in plastic surgery, and she has a good reason. "I tried plastic surgery and it didn't work," she told Fast Company. "It got me addicted to Vicodin. I'm 22 years sober now. The current trend of fillers and procedures, and this obsession with filtering, and the things that we do to adjust our appearance on Zoom are wiping out generations of beauty. Once you mess with your face, you can't get it back."

3. She Buys Affordable Skincare Products

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Curtis opened up about her favorite skincare products to Today. She says that she opts for cheaper products, as she thinks they are more effective. “I spent $800 on a big jar of a cream. It didn’t do anything! It doesn’t do anything! The truth of the matter is, it doesn’t do anything for you. It’s a scam to make money."

4. She Isn’t Worried About Aging

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When it comes to aging, Curtis isn’t worried about it. In an interview with Prevention, she encouraged others to have the same mindset. "This word 'anti-aging' has to be struck. I am pro-aging. I want to age with intelligence and grace and dignity and verve and energy."

5. She’s Less Image Conscious

In her role in Everything, Everywhere, All At Once, Curtis decided to take a different approach. She opened up about her process, and how it helped her in this Instagram post. “In the world, there is an industry — a billion-dollar, trillion-dollar industry — about hiding things,” she wrote. “Concealers. Body-shapers. Fillers. Procedures. Clothing. Hair accessories. Hair products. Everything to conceal the reality of who we are. And my instruction to everybody was: I want there to be no concealing of anything. I've been sucking my stomach in since I was 11, when you start being conscious of boys and bodies, and the jeans are super tight. I very specifically decided to relinquish and release every muscle I had that I used to clench to hide the reality. That was my goal. I have never felt more free creatively and physically.”

Jessica Biel is celebrating her birthday – by working out at the gym. In a few new social media posts shared by the actress and also her trainer, Ben Bruno, Mrs. Justin Timberlake executes some pretty impressive squats. “Happy birthday, @jessicabiel!” Bruno captioned the post, going on to reveal details about her workout. What is the leg move responsible for her stems and booty? Here is everything you need to know about her workout and other lifestyle habits.

1. Being “Aware” of Her Body

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Jessica is very in touch with her body. "I'm aware of how my muscles feel, what it feels like when anything changes. Playing sports and being physical helps me maintain that sort of relationship with my own body. So when I'm doing something, or performing in a physical role, I understand that," Jessica explained to ESPN.

2. Workout Buddies

Jessica has the perfect workout buddy – husband Justin Timberlake. “Please excuse the photobomb from @justintimberlake while @jessicabiel casually knocks out a super-impressive set of single leg squats,” Bruno captioned one video of their workout. “We’ll give Justin a pass since he’s doing sled rows with four plates on the sled and making it look easy. They’ve definitely gotta be one of the fittest couples around, and they always work hard in the gym while also making sure to keep it fun. Very cool.” “Swolemates,” she captioned another couple’s workout clip.

3. Yoga

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Jessica has been doing yoga for several years "I started getting into yoga about 10 years ago through a close friend who was an instructor. At first I felt like, ‘I can’t do all those crazy poses,’ and I still can’t, but I’m not competing with anyone. I want to demystify yoga and bring it out to more women and men in the community, where it doesn’t have to be intimidating,” Jessica told Gaiam about her love of the practice.

4. No Gluten, Wheat, and Dairy

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Jessica’s diet is “not all-out anything," but she does avoid a few things. "Honestly, I just feel better when I don't have gluten or wheat or dairy," she told Los Angeles Times. "My digestion is better, I feel better, I have more energy." She starts her day with Paleo pancakes “with some cashew or almond butter on top with some local honey, and we like chicken-apple sausage, and then maybe a fresh juice from the Juicero machine, which we love, we have some green tea with honey—that’s a pretty normal morning for me,” she said. Lunch might be a salad with greens from her garden with quinoa or a veggie burger from Whole Foods and nuts. One of her favorite snacks is gluten-free pretzels with dairy-free almond 'cheese' dip. “And then dinner, if we’re home, it would be cooking up some salmon, some rice, grilling some vegetables, or going out and having some chicken, something a little heartier for dinner,” she added

5. Hiking

Jessica is such an avid hiker that she has even climbed Mount Kilimanjaro. "I've learned that I can push forward, which was exciting for me,” she told Glamour. “When you get out into the wilderness and strip [away] all of the stuff in your everyday life, you really gain a great respect for your own life, simply as it is. Needing things starts to feel like, Oh, I kind of have everything, don't I? It's pretty great.

6. Single Leg Squats Into Deficit Lunges

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“What better way to celebrate than by doing single leg squats into deficit lunges. That’s a real party if you ask me,” Bruno wrote about the exercise Jess can be seen doing in the clip. “I’ll tell you guys what it’s really like to train Jess. I’ll think up some obscenely hard exercise in hopes of actually challenging her and then show her one shaky demo (these are really hard!). She’ll then proceed to knock out 3-4 sets with better form than me while smiling and singing @justintimberlake new song. In between sets she’ll field questions from her kids or help them with their form if they’re working out with her, and then at the end when I tell her she did a good job, she’ll go ‘was that good?’ Like, she doesn’t even know that what she did was hard. Yes Jess, it’s VERY good. Show her some love on her special day because she’s a real badass.”