Jena Sims Koepka In Bikini Says “Hakuna Matata”
Jena Sims has been spending the summer vacationing with her family. She’s made sure to share a bunch of highlights on Instagram, and yes, that includes gorgeous bikini shots. Jena recently posted a photo of herself sitting on a lounge chair at a resort. She wore a bright orange bikini and cowboy hat. Jena captioned the post, “Hakuna Matata’s.” Her amazing abs and legs were on display. How does Jena Sims keep herself in shape? Here are 5 of her secrets.
She Works Her Legs
Jena has amazing legs, as you can see from her Instagram post. Naturally, her trainer, Olivia Figueroa, has her do a lot of lower body workouts. Oliva shared some of Jena’s go-to moves in an interview with Sports Illustrated Swimsuit. “The leg press, glute drive and cables are our favorite machines, and she’s definitely not afraid to be challenged with heavy weight.”
She Takes F45 Classes
Jena likes to take fitness classes to keep herself in shape. “My favorite type of workout is F45,” she says to FOX News. “It’s just a 45-minute class. And I think I like it so much because they play amazing music and it’s so loud. I’m not a calm, soothing Pilates, yoga princess. I’m like, ‘Scream at me.'”
She Lifts Weights
Another thing Jena does to keep herself in shape is lift weights. She talked about her love of strength training with FOX News. “I want to be dripping sweat. I want loud music, heavy weights. For my body type, I like to lift weights because I don’t need to do a lot of cardio. I find that lifting weights has been the most beneficial.”
She Swims
As you can see from her Instagram, Jena loves going to the beach and to the pool. She loves going swimming as a way to keep herself in shape. Jena is seen going for a dip in the pool in this Instagram video. She also shared this set of photos of herself swimming in a pool in Italy. Jena captioned them, “Where’s Waldo?”
She Walks
Jena loves to go for walks to keep herself in shape. Before she shot the Sports Illustrated Swimsuit 2025, she turned to walking to prepare. Jena shared this reel of her process of getting ready, and she’s seen on a walk. She captioned the post, “The 2025 Sports Illustrated Swimsuit Issue is out now 😍 YEAR TWO BABY!”
