Jena Sims Koepka in Two-Piece Workout Gear Shares "Core Workout"

Jena Sims Koepka is working on her core – in her exercise clothes. In a new social media post the golf wife shows off her strength and amazing body during an exercise circuit. “Cove + Core + Pulling,” she captioned the Instagram video, demonstrating every move in the video. How does she approach diet, fitness, and self-care and what is her core workout? Here is everything you need to know about her lifestyle habits.

Jena Sims Koepka is a lot of things. She’s a former pageant contestant. She has her own charity, Pageant Of Hope. She’s a fashion designer. And she’s a model, who recently won Sports Illustrated’s Swimsuit Search. Koepka shared a new reel on Instagram celebrating her achievement. In them, she is seen in different swimsuits, including a black one with the word “Rookie” on it. Koepka captioned the post, “Thank YOU for the votes, the support, the reshares, even the hate. It all counted 💙 WE DID IT BABY!!! Beyond honored to be named one of the first rookies for the 60th anniversary issue of @si_swimsuit alongside my fellow Swim Search winners.” How does she stay so fit? Read on to see 5 ways Jena Sims Koepka stays in shape and the photos that prove they work.

Paige Spiranac has previously defended her love for spandex, so it’s no surprise she wore a red spandex bodysuit to play some Sunday golf. Spiranac, 30, shared a video of herself playing golf using a simulator, her hair tied back in a braid. “Just trying to be like Tiger with my Sunday red #golf,” she captioned the post. Spiranac clearly knows what she’s doing when it comes to her brand—here’s how the athlete and influencer stays fit and healthy.

Cheyenne Woods is living it up in New Mexico with Notah Begay III and his Notah Begay III Foundation – in her workout gear. In a new social media post the golfer shows off her amazing body in a two-piece workout set while teasing an announcement. “Can’t wait for you all to see what we have coming with @golfpass, stay tuned!” she wrote in the Instagram caption. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Lexi Thompson is getting her sweat on – at a hotel. In a new social media post the golfer shows off her amazing body during a grueling workout. “Hotel gym workout,” she captioned the mirror selfie. How does the athlete approach health and wellness? Here is everything you need to know about her lifestyle habits – including her diet and workout routine.