Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jess Glynne Shares Swimsuit Photo "On the Island"

Here’s how she stays in shape.

Jess.Glynne.2
Jess Glynne/Instagram

Jess Glynne is a singer-songwriter known for songs like “Hold My Hand,” “Thursday,” and “Rather Be.” Glynne recently enjoyed a trip to beautiful Ibiza, Spain, and shared highlights on Instagram. In them, she wore a red swimsuit top, white pants, a black shirt, and a green bucket hat. She captioned the post, “On the island.” How does she stay so fit? Read on to see 5 ways Jess Glynne stays in shape and the photos that prove they work.


1. She Takes Care Of Her Skin

Glynne broke down her skincare secrets with IntoTheGloss. “When I'm stressed, I get pimples. I didn’t care that much about my face before, but I do now,” she explained. “For skincare, I use my Clarisonic, a toner, and Roxanne Rizzo's Firming Face & Eye Serum. I have sensitive skin, and I was getting loads of blemishes as a reaction to all the different products I used. My skin was really bad. Roxanne Rizzo's products were the first things that really cleared it up. I even have the Mineral Mud Mask. It keeps my face from falling off.”

2. She Builds Her Stamina

In an interview with Glamour, Glynne talked about how she balances her health with her career. She says that having stamina is important to getting through shows and tours. "Being in the industry I'm in, it's easy for people to get carried away with parties and getting drunk and whatever there is out there," says Glynne. "But as a singer, it's so important to be healthy and have a great stamina, and be hydrated.

3. She Works Out On Tour

London,,United,Kingdom,-,December,05,,2022:,Jess,Glynne,AttendsShutterstock

Glynne tells Glamour that she makes sure to exercise while she’s on tour. "If I'm on the road, I make sure I get up in the morning and go for a jog or do some stomach stuff," she says. "Or when we're doing a sound test, do something around the venue. I can't always be that strict, but I try as much as I can. But after everything that's been going on [with the surgery] - I want to be fit and healthier."

4. She Eats Healthy

Pieces,Of,Delicious,Dark,Chocolate,Bars,On,White,Background,,FlatShutterstock

Glynne broke down her diet to Glamour. She says that she makes sure to eat healthy, but doesn’t like to stress out about it too much. “I am 100% conscious of my diet. But I love chocolate. I'm not one of those people who says, 'I don't drink, and I just drink water, and I only eat green.'” Glynne says that one thing she does to be healthier is cutting out alcohol.

5. She’s Evolved

Glynne talked about the process of writing her new album and how she’s evolved as a person with OfficialCharts.com. “I’ve evolved as a human and as an artist. Five years is a long time, I’ve grown as a woman; I’m very different now in my mindset and self-security. I’m a little bit more emotionally intelligent. It doesn’t sound like my [previous] two records; it’s definitely more emotional…It’s definitely a more vulnerable album. I’ve been doing a lot of work on myself over the past few years, I’ve been through a lot in my career and personal life. It’s taught me a lot. I’ve grown, and I think the songs show what I’ve been through a little bit.”

More For You

Jess.Glynne.2
Jess Glynne/Instagram

Jess Glynne Shares Swimsuit Photo "On the Island"

Jess Glynne is a singer-songwriter known for songs like “Hold My Hand,” “Thursday,” and “Rather Be.” Glynne recently enjoyed a trip to beautiful Ibiza, Spain, and shared highlights on Instagram. In them, she wore a red swimsuit top, white pants, a black shirt, and a green bucket hat. She captioned the post, “On the island.” How does she stay so fit? Read on to see 5 ways Jess Glynne stays in shape and the photos that prove they work.

Keep ReadingShow less
GettyImages-1181701322-crop
Dave Benett/Getty Images

Jess Glynne in Bathing Suit Shares a Rare Photo From Italy

Singer Jess Glynne is on vacation in Italy. She is making sure to check out all the local sites. Glynne just shared a new beach photo on her Instagram story. In it, she waded in the ocean in a bathing suit. How does she stay so fit? Read on to see 5 ways Jess Glynne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
World Premiere Of Netflix's "Red Notice" - Arrivals
Amy Sussman/Getty Images

Gal Gadot in Bathing Suit and Other Star Snaps This Week

Spring has sprung, and so have the flashbulbs of today’s hottest stars. From Gal Gadot breaking out her swimsuit, to Liberty Poole hitting the hot tub, these celebrities weren’t afraid to look stunning. And all of these ladies look stunning for a reason. They make sure to stay in shape and live well. Read on to see all the ways they stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
jadyn-jannasch
Jadyn Jannasch/Instagram

Jadyn Jannasch in Bathing Suit is "Yours"

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lucy Charles-Barclay gives a wave during the IRONMAN 70.3 in Germany.
Alexander Scheuber/Getty Images

Triathlete Lucy Charles-Barclay Shares "Travel Diaries From Dubai"

Lucy Charles-Barclay is heating up Dubai – in her workout gear. In a new social media post the triathlete shows off her super fit figure in a two-piece exercise set while trying to stay cool. “Dubai travel diaries,” T100 Triathlon World Tour captioned the Instagram video featuring the athlete. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less