Argentine model, singer,TV personality and influencer Florencia “Floppy” Tesouro looks amazing, and she works hard to get there. She posted an image of herself in a bathing suit on Instagram with the caption, “Tu da todo, que la vida devuelve y en grande💫 #FeriadoBaby💋 “ (You give everything, and life returns it in a big way). Tesouro was a housemate on Gran Hermano Argentina 5 (Big Brother Argentina 5) and a performer on Bailando, a reality dance competition similar to Dancing With the Stars. Read on to see how Floppy Tesouro stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Danced on TV

Tesouro was a contestant on the Argentine reality dance competition show Bailando in 2012, and showed her chops in a YouTube video clip. She clearly did a lot of training and rehearsal to perfect the athletic couples routine

2. She Recovered Quickly After Childbirth

"I recovered very quickly, but not by magic,” Tesoura said in Spanish, according to Infobae. “In addition to having good genetics, I exercise and eat a healthy diet." Tesoura has one child, Moorea, with husband Rodrigo Fernández Prieto, an architect.

3. She Does Weight Training

Tesoura works out with weights and resistance training, as in this YouTube video. Strength training can help manage or lose weight, and it can increase metabolism to help burn more calories, the Mayo Clinic said.

4. She Inspires Girls

"I love motivating other girls to do physical activity,” she said in 2018. She added: “They write to me to know what I do, and I enjoy advising them. For this reason, this year I plan to venture into a fitness project, in addition to dedicating myself to acting."

5. She Plays Paddle Tennis

Tesoura showed off her paddle tennis outfit in Instagram photos. “Today I start Paddle lessons, and I'm so happy 😄 I love undertaking new things, challenges, always adding activities!” she posted in Spanish. “It's a great sport I recommend it. Nothing better than training, releasing endorphins and having fun.”

Nanis Ochoa just shared a new set of swimsuit photos on her page this week. In them, she posed in an orange jeweled bathing suit, her impressive figure on display. She captioned the post, “Hold on to your dreams, they're the ones that motivate you when you're feeling down.” How does she stay so fit? Read on to see 5 ways Nanis Ochoa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

Ochoa makes sure to eat healthy. When asked about how she got her abs, Ochoa revealed that most of it is her diet. She answered that question and elaborated on this in this Instagram post. “I drink green juice every day. Fasting, no fried, no soda, replace them with water. With gas, not eating carbs after lunch, lots of vegetables and protein, I prefer chicken and fish. I took Clight, Jamaica water, green tea or water to accompany meals.”

2. She Embraces Her Body

Ochoa isn’t afraid of showing off her body. She also loves to embrace her body, and its “imperfections.” After someone commented on cellulite on an Instagram story Q&A, Ochoa shared this post to respond. “We all have cellulite,” she captioned the post. “Stretch marks, imperfections and it's fine. 💓 What do you think? (This video is the past story she says, I responded with the same video to put everyone in context).”

3. She Works Out Her Upper Body

Ochoa shares a lot of her favorite workout videos on Instagram. She makes sure to work out her entire body. Ochoa shared this video of herself doing some upper body exercises. In it, she is seen doing tricep pulls with a lunge squat, overhead shoulder presses and lifts with weights, and jumping jacks. She captioned it, “Upper train circuit day; dynamic aerobic combination with emphasis on back, triceps and shoulders. Significant caloric expenditure; objective metabolic acceleration.”

4. She Works Out Her Core

Ochoa has an amazing core. And this isn’t just because of her diet. She does a lot of core exercises, and shares a bunch of her favorites on Instagram. In this video, Ochoa is seen doing v-sit crunches with a dip and twist, mountain climbers in a handstand, and v-sit crunches. She captioned the post, “Abdominal toning and Core with @wilsontellez61.

5. She Horseback Rides

Ochoa loves to ride horses. She shares a lot of photos and videos on Instagram of herself going riding. She posted this video of herself riding two different horses in her front yard. She captioned the post, “Riding Sapphire and @criaderolaquintareal. Which one do you like best? The Moro or the black?” She also posted this video of herself and a friend riding on a dirt road and in a field, captioning it, “Living the plain.”

Coco Austin, the model and wife of Ice-T, recently enjoyed a pool day, and made sure to get a stunning photo for Instagram. In it, she lounged on a chair. She wore a pink bathing suit, to match her new pink dyed hair. Austin received several compliments in her comments section, including "OMG." How does she stay so fit? Read on to see 5 ways Coco Austin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Pilates

Austin revealed some of her favorite workouts to FitBump. She says that Pilates is one of her favorite exercises. “Pilates is a really great thing to do because, to me, it is like yoga using dance moves. I love it. It’s not like you’re running, but you’re still using moves that stretch you out.”

2. She Does Acroyoga With Her Sister

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Austin’s sister is a yoga instructor, and she tells FitBump that the two of them like to workout together. “She got me on this trend of acroyoga: When her and I get together and we use our own body weight to hold each other up. It’s an amazing workout. It might look easy, but give it a try. I’m sweating by the time I come out of the pose.”

3. She Works Out Her Lower Body

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Austin has an amazing lower body, and she tells Muscle & Fitness that she does a lot of exercises to maintain them. “I generally work out my lower body every time I go to the gym. I concentrate on doing squats and lunges with weights. I work on the top of my booty muscles. If I work hard enough, I can get my butt pretty big, but it takes a lot of dedication and heavy weights.”

4. She Does Pole Fitness

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Austin reveals to Muscle & Fitness that she has a unique form of exercise that she enjoys doing. “I love pole fitness. The way I do it, it’s extreme acrobatics—it’s on a whole different level. You go up 12 feet in the air, hit a split or a pose, and hold it. That is some serious business. It’s intense!”

5. She Dances

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Austin was a past member of the show Peepshow, and she tells Muscle & Fitness that it really helped with her body. “Dancing every single night is basically like doing cardio. I’m actually the exact same weight—135 pounds— as when I started, I just lost fat and gained muscle, which changed the shape of my body.”