Jimena Sánchez is a sports host. She has commentated on FOX Sports, and has covered wrestling, baseball, and football. In September, Sánchez attended a Las Vegas Raiders game. She shared highlights from it on Instagram, captioning it, “Here we go Raiders Nation.”
She's Motivated
Sánchez makes sure to stay motivated to workout. She talked about what specifically drives her in the Facebook post. “So get up, today is Monday #MondayMotivation WAKE UP! today is #MondayMotivation ..My strongest motivation is to see how my body has changed so much in less than 3 months. Have a nice week!”
She's Consistent
Sánchez opened up about her fitness journey in this Facebook post. She says that she is making sure to stick to her diet and workout routine. “3 months ago I started exercising and eating a balanced diet, which means I don't starve myself... Today I'm happy with how my body has changed for the better, now I just have to keep working hard and not get lazy and eat rich food.”
She Does CrossFit
Sánchez likes to do CrossFit to keep herself in shape. She shared this photo on Instagram of herself in the gym. Sánchez captioned the post, “Crossfit Monday 😖 For everyone who doesn't enjoy exercise and healthy diets much like me. Check out my score today on GirlSquad. mx “ Dignity Health states that CrossFit has a lot of benefits. “Practitioners attribute their fast transformations to CrossFit's high-intensity and continuously changing workouts. Training consists of compound exercises to build cardiovascular endurance, strength, flexibility, speed, and balance while burning more calories per minute than traditional weight-training activities. In addition to body-weight movements, the program utilizes a variety of equipment -- from barbells and medicine balls to jump ropes and elastic bands -- as part of its daily WODs.”
She Loves Shellfish
Jimena Sánchez/Instagram
Sánchez shares a lot of her favorite foods in an Instagram story highlight. She loves eating shellfish. Sánchez is seen enjoying things like lobster, mussels, and shrimp. The AANMC states that shellfish has a lot of benefits. “The omega-3 fatty acids and vitamin B12 found in shellfish can boost brain function. 8 9 Research also suggests that omega-3 fatty acids and vitamin B12 may be particularly effective at promoting brain health when consumed together, because they may enhance each other’s efficacy.”
She Loves Salmon
Jimena Sánchez/Instagram
Sánchez is seen enjoying salmon on pizza in her Instagram story highlight. The Mayo Clinic states that salmon has a lot of benefits. “Seafood in general, and salmon in particular, is a good choice for protein in the diet. If you can use salmon in place of a higher fat meat, that's even better. Salmon is probably best known for its omega-3 fatty acids. Called EPA and DHA, these fats may support heart health, brain function and healthy joints.”
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