John Wick 4's Rina Sawayama Shares Swimsuit Photo From Texas

Madison Iseman is an actress, best known for her role in the recent Jumanji films. She recently enjoyed a beach day with her boyfriend. Iseman shared photos on Instagram of the couple. She captioned the post, “A lil summer luvin’. POV Liv’s camera.” How does she stay so fit? Read on to see 5 ways Madison Iseman stays in shape and the photos that prove they work.

1. She Wants To Try New Roles

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Iseman doesn’t want to be penciled into a box. She opened up about her career and what roles she went after in an interview with Grumpy Magazine. “After Jumanji, I purposely tried to find roles that were very different. I wanted to do so many different things — to cut my hair, to dye it brown — because the number one thing people knew me from was the blond bimbo who’s taking selfies in her room [and] I was tired of playing that. I love Bethany and I would do her a million times again, but I don’t want to play a million different versions of Bethany.”

2. She Swims

Iseman loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Iseman shared these photos of herself and friends in the ocean. Better Health states that swimming is a great workout. “Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. Builds endurance, muscle strength and cardiovascular fitness. Helps you maintain a healthy weight, healthy heart and lungs. Tones muscles and builds strength. Provides an all-over body workout, as nearly all of your muscles are used during swimming.”

3. She Hikes

Iseman likes to hike to keep herself in shape. She shared these photos on Instagram of herself and her friend hiking to a waterfall. Iseman captioned the post, “We went chasing waterfalls.” The National Park Services state, “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between.”

4. She Has Abs

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A strong core, marked by well-defined abdominal muscles or "abs", offers more than just aesthetic appeal. Abs play a pivotal role in overall body functionality. They stabilize the spine, improve posture, and reduce the risk of back injuries. Engaging and strengthening these muscles can aid in efficient movement patterns, making daily tasks easier and athletic endeavors more effective. Moreover, a strong core enhances balance and stability, reducing the potential for falls. Furthermore, exercises targeting the abs can boost metabolic rates, aiding in weight management. In summary, toned abs signify a robust core foundation, crucial for optimal physical health and functionality.

5. She Likes the Sun

Sunshine plays a crucial role in our well-being. The most recognized benefit is its ability to stimulate the skin to produce vitamin D, essential for bone health, immune function, and mood regulation. Natural sunlight can also enhance mood, alleviate depression, and regulate our internal body clock, supporting a healthy sleep-wake cycle. While these benefits are compelling, it's vital to enjoy sunshine responsibly. Overexposure can lead to sunburn, premature skin aging, and increased risk of skin cancers. To maximize benefits and minimize risks, wear sunscreen with an SPF of 30 or higher, don protective clothing, and limit direct sun exposure during peak hours, typically between 10 am and 4 pm.

1. No Sugar

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Rodriguez avoids sugar and tries to live a balanced lifestyle when it comes to health and wellness. "Beauty starts inside and if you have a horrible diet or you have horrible sleeping habits or you're a smoker or you drink a lot, then you need to balance that out with spa life and other things like that,” she says. “I go for lots of water, lots of vegetables. I try to keep it clean as much as possible. [Sugar is] a killer, man. But it's nasty, it's disgusting. It just sits in your body and accumulates all these nasty yeasts and things.”

2. Low-Key Beauty

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Rodriguez keeps it simple when it comes to her beauty routine. "I cover my blemishes when I go out on the town with some tea tree oil to disinfect them, and then I'll put on an oil-free cover up under my eyes if I didn't sleep,” she says. “After that I will apply a little lip stain on the cheeks (if I've neglected my weekly vitamin intake) for a fresh complexion. I'll put a little mascara, but that sums it up. I'm not much of a beauty queen but I do believe the advice worth giving is maintaining a healthy lifestyle. Skin and body issues are usually a representation of bodily imbalances."

3. Not Into the Hollywood Lifestyle

Rodriguez is not interested in the glamorous trappings of the entertainment industry. “I enjoy vanity like the best of them. But I can’t stick to any of that lifestyle for too long because, when its true colors come out, it’s empty and cold and soulless,” she says. “So I have to travel and go find some real people. After Cannes every year, I end up going to some foreign country I’ve never been to before and introducing myself to a new religion—I’ll go to Bali and research Hinduism, or I’ll go to Thailand and get another tattoo from [Thai tattoo artist] Ajarn Noo [Kanpai].”

4. Action Movie Roles

Rodriguez loves playing action movie characters. “Like I’ve always felt like a lot of the work that I’ve done has been kind of a hyper masculinized version of femininity,” she says. “And it’s because action movies were the only place where I could go to be free from being the girlfriend or the girl who’s crying over some guy and the guy’s everything. The only way I could get away from that was making action movies. And it’s taken me a while to figure out where the femininity is in that because, you know, to exert any kind of strength or freedom, it’s usually a physical fight or some sort of brute force. And I really don’t think that that is the true now that I’m older essence of strength, of femininity.”

5. Fast & Furious Pride

Rodriguez is thrilled at how the Fast & Furious franchise has grown, with more female roles. "We've grown so much in the last 18 years, and it's all of us, we're in it together," she says. "It's cool that they were open enough to change and to evolve with the times... I really think that 9 is doing some justice for all the girls. I'm really proud of each and every woman in F9."

Salma Hayek needs nothing else for a perfect summer besides beer and a swimsuit. The 56-year-old actress is having a blast on a scuba diving trip with her friend and instructor Martina Engel, and sharing highlights from the adventure. Hayek posted pictures of the pair happily posing in bikinis and wetsuits, well-earned drinks in hand and snacking on oranges. “Hanging out with my favorite dive master,” she captioned the post. How does she stay so fit? Read on to see 5 ways Hayek stays ageless and the photos that prove they work.

1. She Knows You Love Her Bikinis

Hayek celebrated hitting 25 million followers on Instagram by posting a very tongue-in-cheek video of herself working out in a swimming pool. “I can’t believe it, 25 million followers! Thank you soo soo much to every single one of you. 🙏 Seeing as you all like my bikini pictures the most 👙, here’s a bikini work out for you all. I hate exercising- but I love to celebrate good moments dancing in the water. I am genuinely moved and grateful for all your love & support 🥰.”

2. She Is Brave

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Remember the infamous scene-stealing snake dance Hayek did in From Dusk Till Dawn? It turns out she wasn’t exactly prepared for that. “They just kind of threw me on the stage with the snake, put the music on and said, ‘Hey, dance!’” she says, adding that there was no choreography—she was left to her own devices. “I was feeling insecure [and] just wanted to get through it. It was a really small part but to my surprise people really remember that moment.”

3. No Hair Dye, Please

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Hayek’s gorgeous dark locks? All natural, all her. The actress no longer has the patience to sit through endless root touch-ups. “It’s my natural color, and it’s my natural white hairs,” she says. “One of the reasons I don’t dye my hair is because I don’t have the patience to sit through it. I don’t want to spend what’s left of my youth pretending I’m younger and then not enjoying life.”

4. She’s Very Funny

Hayek fought typecasting to be allowed to do comedy (no one could forget her star turn in 30 Rock). “I was typecast for a long time,” she says. “My entire life I wanted to do comedy and people wouldn’t give me comedies. I couldn’t land a role until I met Adam Sandler, who put me in a comedy [2010’s Grown Ups], but I was in my forties! They said, ‘You’re sexy, so you’re not allowed to have a sense of humor.’ Not only are you not allowed to be smart, but you were not allowed to be funny in the ’90s.”

5. No Botox or Fillers

Hayek’s secret to beautiful, ageless skin? Golden face masks and chicken soup. “I use an ingredient called Tepezcohuite that’s used in Mexico for burn victims because it completely regenerates the skin, and there’s no one in the States who is using this ingredient except for us,” she says. “Some of the ingredients, when I took them to the American labs, they were like ‘Oh my god! How come nobody is using this?’ This is why I have no Botox, no peels, no fillings.”

How I Met Your Mother star Morena Baccarin spent September chasing the sun at the gorgeous St. Regis Kanai Resort, Riviera Maya, Mexico. Baccarin, 44, shared a selfie where she’s posing in a swimsuit by a beautiful pool, against a background of palm trees and blue skies. “Thank you @stregiskanairesort for the amazing stay. The only [part] I didn’t like was leaving,” she captioned the post. “Have a lovely vacation amazing Morena!” a fan commented. Baccarin works hard while raising her family—here’s what her health and beauty routine looks like.

1. She Loves To Swim

Baccarin is a big fan of swimming and Pilates. “I love swimming laps,” she says. “That’s my main go-to for exercise. I’ll go to the YMCA and swim whenever I can. Sometimes that takes a little more time than I have, so walking or running somewhere—as opposed to taking a quick Uber—is always a really good alternative if you don’t mind showing up sweaty or in leggings. I also love Pilates, and I do a combo of that and training with a personal trainer when I have time. Lately, it’s just been a very sporadic mix!”

2. Beauty Experiments

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Baccarin loves to experiment with makeup. “I love trying beauty products,” she says. “I’m always very curious about them. When I do photo shoots or glam for an event, I’m always asking my makeup artist ‘What’s that?’ I’m into a few things at the moment: My facialist Joanna Czech has a new line that just came out and it is phenomenal. I’m very much into her cream, specifically. I love it because it’s a one-stop shop. I wash my face, I put that on, and I’m done.”

3. Skincare First

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Baccarin is diligent about keeping her skin clean and healthy. “I have to wash my makeup off,” she says. “That has to come off, all that heavy stuff, whether you put on a lot or a little. I don’t feel good until I’ve completely scrubbed my face, and I have to use makeup remover and facial wash. I like something that is soapy, not oily—I don’t like that texture, and it’s something that I feel like I have to put all over my face, including my eyes. I just scrub it all and splash water on it, and all of it comes off at once. When I’m in a pinch, Koh Gen Do has this Cleansing Spa Water, which is a makeup remover and face refresher that does remove everything really quickly. So if it’s 3 in the morning and I’ve just gotten off work, I wipe the makeup off in my van and moisturize when I get home.”

4. Self-Care Needs

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Baccarin’s ideal self-care is going to a retreat. “I find it frustrating when I’m in the city and I go to the Baccarat Hotel, an amazing spa,” she says. “I go there, I spend 3-4 hours, I get a massage, I get a facial, whatever it is, and I come home and I feel like all of the effects fade so quickly the minute I walk through the door. [Laughs.] So my ideal spa would be a retreat in Arizona or wine country where I can luxuriate in the spa and then go to my hotel room, lay in bed, and watch a movie.”

5. Staying Down-To-Earth

Baccarin says her family keeps her grounded. “Kids show you quickly what life is all about,” she says. “It’s been great for me. I had my first kid in my 30s, and now I have had my third, and it all comes back to them. Watching these little people mature, grow, learn, and looking at the world through their eyes is so magical. It puts everything into perspective. When you are at work and you are feeling glamorous and then you come home and you instantly have throw up on you, you are changing a diaper, or there is screaming happening and you are trying to get everyone to sleep (laughs). They have a way of keeping you real.”

1. She Loves Her Family

Matsuura is grateful to have her family with her when she’s filming. “When I’m in Atlanta [for The Walking Dead], we don’t shoot on the weekends, which is amazing,” she says. “So weekends are for a bit of line learning, bit of reset and thinking about what shooting schedule I have for next week. But also, I have a family, so my family come with me everywhere. The weekends are spent with them where I’m being a mum, doing mummy stuff.”

2. She's Got Style

Matsuura describes her style as simple with a twist. “I wear a lot of dark-coloured clothes – mostly black – but will often add in a pop of color or a texture like fake fur,” she says. “In terms of shapes, I like my clothes to be well-structured and well-fitting. [My favorite fashion era is] the 70s – I love that era of kimonos, fringing and long, flowing dresses. I’m so pleased flares are making a comeback. I love labels like Chloé, Alexander McQueen and Stella McCartney. I also love Halston Heritage for red-carpet dresses.”

3. Pandemic Slowdown

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Matsuura says she struggled to feel creative during the pandemic lockdowns. “I felt so uncreative for so long,” she says. “I remember that first initial wave of, ‘Oh my gosh, this is happening. Everything's shut down. No one can go anywhere,’ and there was an immediate response from everyone going, ‘I'm going to make a funny sketch’ or ‘I'm going to write’ or ‘here's the time I needed to write my novel.’ And I remember thinking, ‘Wow, I don't have an ounce of motivation.’ I really lost my sense of my playfulness and my creativity and it seemed to be compounded by this external pressure from social media that we have to be productive with our time. I sat with it for a long time and I realize now that that productivity, the pressure to be constantly busy, it's just capitalism. We're all just living in a capitalist world. Once I kind of aligned myself with this realization, I made peace with it pretty quickly. I put it to bed and I was like, ‘Okay, I'm just gonna be here.’”

4. Music Lover

Matsuura has a number of playlists to get her through the week. “I like music when I’m driving to work to film, driving on set to get me in the mood or character,” she says. “I pick playlists for every kind of moment in the day to match my mood. At the moment, I’m actually going through lots of old music like The Beatles and old Bowie albums; I’m literally going through them album by album because we don’t listen to albums anymore. It’s actually kind of cool to listen to something as a complete concept album, how it was meant to be heard. There’re so many things, so many beautiful albums which I just haven’t appreciated for a long time because you just hear the songs and get used to that. It’s been really cool going back and listening to them as a whole piece.”

5. More Than An Actor

Matsuura refuses to be pigeonholed as an entertainer. “I want to look into more producing, more directing, more writing,” she says. “The work that's really turning me on at the moment is all the women that are juggling all of those things, spinning all of those plates. I'm really noticing that women are more and more stepping up and going, “No, I'm not going to be in a box.” It's okay for us to be more than just an actor now.”