Josie Canseco Amazes in Swimsuit as "Scuba Steve"

Josie Canseco is heating up social media in her swimsuit. In a social media post shared over the holidays, Jose Canseco’s model daughter flaunts her amazing figure in a bathing suit while wearing a snorkel mask. She captioned the series of Instagram snaps “scuba stevee,” driving her followers wild. “Hot,” commented one of them. “You'are the most beautiful girl,” added another. How does the 27-year-old approach health and wellness? Celebwell rounded up her top lifestyle habits.

1. Cycling

Josie’s favorite workout is spinning. “I love cycling, I do it all the time. It’s a good cardio mix. I’m all about cardio and high intensity music,” Canseco told Us Weekly. To prep for the Victoria’s Secret Fashion Show she cycled “maybe like two or three times a week.” The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

2. Boxing

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“Rumble classes'' and boxing are also part of her routine. “Boxing training one-on-one, like really focused and in my zone,” she added to Us. Harvard Health maintains that boxing is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness.

3. Music Is Her “Therapy”

“Anything with music really,” helps Josie during her sweat sessions. “Music is really like my therapy. So anything that’s pretty much music-involved gets your head in the game,” she told Us. “OMG I listen to literally everything. So if I’m working out it’s a mix of, like, Eminem is definitely my pump-up song,” said the Playboy model. “He’s the best, he’s one of my favorite rappers ever. And 50 Cent — like, definitely more hardcore things that get me into that kind of, like, ego-driven mind space, you know what I mean? Like, ‘Go hard, I can do this, I’m the best, I can do this,’ blah blah blah.”

4. Exercise Boosts Her Confidence

“I grew up playing sports and being very active,” Josie told Us. “So for me, it’s kind of a routine thing that just helps me feel better about myself, about my life and my confidence. And I feel like that shines through when you feel good about what you’ve done.”

5. Balanced Diet

Josie feels the most confident “when I’ve really been on a good routine of eating right and eating a lot of vegetables and good proteins and balancing my diet — and it’s not all about going full-in and being, like, cold-turkey, cutting things out and being like a health freak. It’s all about balance for me,” she told Us. “I’ve been slowly transitioning to be pescatarian. “I just kind of have a soft spot for animals and down the line, I’d like to work with them and have my own nonprofit one day. So not eating red meats and chicken obviously, and slowly transitioning into [not eating fish],” she continued. “It’s just balance. It’s OK to have pizza and stuff like that, but [weight loss] should be hard work, it shouldn’t be easy.”

6. Snorkeling

In her most recent post, Josie revealed that she is a fan of snorkeling. Surprisingly, putting on a snorkel and fins and swimming through the water is a great workout. In addition to being a great aerobic exercise and burning calories, other health benefits may include improved cardiovascular function, stress reduction, mood enhancement, and muscular toning.

Natalie Zea is currently starring as the lead in NBC’s new fantasy-drama, La Brea. She’s also starred in Damages and The Detour. Zea is also a former model—and you can tell by the photos the actress, 46, posted on Instagram this weekend. Read on to see 5 ways Natalie Zea stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Plenty of Fresh Air

Natalie Zea/Instagram

One look at Zea’s Instagram, and you’ll see that she loves to go outside and get fresh air. Zea especially loves going to the beach. Zea posted this photo of her wading in a pond in Maui, captioning it, “Goodbye lover.”

2. She Surfs

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In a recent beach vacation with a friend, Zea revealed that she is a surfer. Zea posted a photo on Instagram of her and a friend carrying their boards. She captioned the photo, “Your mom went on vacation. And she’s gonna clog your feed with paradise all week.”

3. She Dances

For her show The Detour, Zea had to do a lot of dancing. And she worked hard to get her steps right. Zea posted a photo on Instagram of her in the studio. She captioned the photo, “Dance Rehearsal #1.”

4. She Runs

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To prepare for shooting La Brea, Zea had to get in shape. Her go-to fitness trick was doing a lot of running. She told the DailyMail, “I made sure to get as good a shape as I could before I left for the shoot, knowing I would have to run a lot. I did a lot of running, I mean a lot! I had to be in great shape.”

5. She Swims and Snorkels

Zea loves going to the beach, and she loves swimming and even snorkeling. For New Year’s in 2018, Zea posted a photo of her in a snorkeling mask. She captioned it, “Hello 2018. I love you.” Zea posted another photo of her swimming with an inflatable flamingo, captioning it, “I’m dead inside.”

Josie Canseco is one of the most successful working models today. She just did a new campaign for Lulifam Swimwear. She posted the highlights on Instagram. In the post, Canseco is seen modeling on the beach in different pieces. She wore a pink bikini, a pink and green floral one piece with cut outs, a green bikini, and a green one piece. Read on to see 5 ways Josie Canseco stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Cycling

Canseco revealed some of her favorite exercises to Us Weekly. She says that she has a favorite workout. “I love cycling, I do it all the time. It’s a good cardio mix. I’m all about cardio and high intensity music.”

2. She Does Different Cardio Classes

Michael Tullberg/WireImage

When Canseco is prepping for a job, she does a lot of different cardio classes. She revealed her process to Us Weekly. “Rumble classes, boxing, running, cycling, I love personally,” she said. “When we prepped for the [Victoria’s Secret Fashion] Show last year, I was doing cycling maybe like two or three times a week. Boxing training one-on-one, like really focused and in my zone.”

3. She Works Out With Music

Theo Wargo/Getty Images

Canseco always makes sure to have a good workout playlist. She tells Us Weekly that music is a big way for her to stay motivated. “Music is really like my therapy. So anything that’s pretty much music-involved gets your head in the game.”

4. She’s Cutting Out Meat

Tommaso Boddi/WireImage

Canseco revealed to Us Weekly that she is slowly making changes to her diet. “I’ve been slowly transitioning to be pescatarian,” Canseco said. “I just kind of have a soft spot for animals and down the line, I’d like to work with them and have my own nonprofit one day. So not eating red meats and chicken obviously, and slowly transitioning into [not eating fish].”

5. She Believes In Balance

Michael Stewart/FilmMagic

When it comes to her diet, Canseco doesn’t do anything extreme. She tells FOX News that she believes in everything in moderation. “It’s just balance,” she says. “It’s OK to have pizza and stuff like that, but [weight loss] should be hard work, it shouldn’t be easy.”

Josie Canseco, the model, is on vacation in sunny Cancun, Mexico. Which means she’s posting several stunning photos on social media. Canseco posted a new set of photos on Instagram. In the first photo, she is seen posing on the beach in a teal bikini. She captioned the post, “Endless summer.” How does she stay so fit? Read on to see 5 ways Josie Canseco stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Canseco broke down some of her favorite exercises to Us Weekly. She says that she loves to go to classes at the gym, and she has one go-to. “I love cycling, I do it all the time. It’s a good cardio mix. I’m all about cardio and high intensity music,” Canseco.

2. She Does A Variety Of Workouts

Michael Tullberg/WireImage

Canseco tells Us Weekly that she likes to do a lot of different exercises to stay in shape. “Rumble classes, boxing, running, cycling,” she says. “When we prepped for the [Victoria’s Secret Fashion] Show last year, I was doing cycling maybe like two or three times a week. Boxing training one-on-one, like really focused and in my zone.”

3. She Has A Great Workout Playlist

George Pimentel/Getty Images

One thing that Canseco does to stay motivated in the gym is listen to a good playlist. “Music is really like my therapy,” she tells Us Weekly. “So anything that’s pretty much music-involved gets your head in the game. I listen to literally everything. So if I’m working out it’s a mix of, like, Eminem is definitely my pump-up song. He’s the best, he’s one of my favorite rappers ever. And 50 Cent — like, definitely more hardcore things that get me into that kind of, like, ego-driven mind space, you know what I mean? Like, ‘Go hard, I can do this, I’m the best, I can do this,’ blah blah blah.”

4. She Lives An Active Life

Theo Wargo/Getty Images

Canseco is very active in her day to day life. “I grew up playing sports and being very active,” she said to Us Weekly. “So for me, it’s kind of a routine thing that just helps me feel better about myself, about my life and my confidence. And I feel like that shines through when you feel good about what you’ve done.”

5. She Horseback Rides

Michael Stewart/FilmMagic

Canseco loves to spend time outside, and posts several outdoor photos on her Instagram account. One thing she likes to do is go horseback riding. She posted this series of videos of herself going for a ride. Canseco captioned the post, “Therapy.”

Oriana Marzoli isn’t afraid of showing off her body. Her Instagram account is full of stunning photos of herself. This week, she revealed that she has a bikini line, and shared photos of herself modeling the pieces on her page. Marzoli captioned the post, “Surprise! 💓✨ As I already told you in my stories, I can finally reveal that this Friday, both in Rinascente and online at 18:30, there will be the second drop of my Oriana x @sontenofficial bikini capsule.” How does she stay so fit? Read on to see 5 ways Oriana Marzoli stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Marzoli does a lot of outdoor activities to stay in shape. One thing she likes to do is go snowboarding. She shares a bunch of posts on Instagram of herself on the slopes. Marzoli posted this photo of herself boarding in Baqueira Beret. The University of Rochester Medical Center states, “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles. Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer.”

2. She Jet-Skis

Marzoli spends a lot of time by the water. One thing she likes to do is ride jet-skis. Marzoli posted this video and photo on Instagram of herself jet-skiing in Dubai. She captioned the post, “My goodness, I think it has been the most complete and TOP trip I've done in a long time...😱A thousand infinite thanks to my @sararevuelta and @curtflauzin for this wonderful week that you have put me through! You are incredible! ❤️✨ @popeye.jetski 🌊.”

3. She Skydived

Marzoli likes to try new, exciting things. One thing she tried on her vacation in Dubai was skydiving. She shared this video on Instagram of her experience. Marzoli captioned the post, “Would you have the same balls as me to skydive? 🪂💥🤙🏻 2nd time jumping but this is THE BEST! Now that I have seen Dubai from above, I have fallen in love even more! I STAY!”

4. She Swims

Marzoli spends a lot of time in the water. She likes to swim to keep herself in shape. Marzoli posted this video on Instagram of herself diving into and climbing out of the ocean. She captioned the post, “Let's see…How many #tattoos do you see in this video?😏Don't be impulsive and look closely!” She also shared this video of herself in a pool, captioning it, “Who doesn't want to spend all day in this pool and with those views of Ibiza?”

5. She Weight Trains

One thing Marzoli does to stay in shape is weight train. She shared this Instagram collaboration with her personal trainer of herself using weights at the gym. Marzoli captioned the post, “GUYS!! 💥I leave you here a video with 5 new gluteus exercises 🍑 that cannot be missing in your training! 💪🏻🏋🏼‍♀️you can do it too, it's all a matter of putting on and being constant!❤️💪🏻😊Thanks to my coach @jaime_lorenzo_pt.”