Kaitlyn Bristowe In Two-Piece Workout Gear Asks For Date Night Advice

After appearing on the 2015 season of The Bachelor and then as the lead on that year’s Bachelorette, Kaitlyn Bristowe has entered stardom. She has a successful podcast: Off The Vine with Kaitlyn Bristowe. She’s released collections of scrunchies and wine. And she’s a large presence on Instagram. Bristowe shared a stunning new photo this week. In it, she posed in a neon yellow one piece swimsuit. She captioned the photo with something very "punny," said one fan. How does she stay so fit? Read on to see 5 ways Kaitlyn Bristowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Authentic

Bristowe talked to ELLE about what it is like to live in the public eye. She says that she joined Reebok’s “Be More Human” campaign to promote authenticity. “Especially with social media, the highlight reel of everybody else’s life, I just think ‘Be More Human’ means being more forgiving to yourself, and learning from your own failures and being honest and open and having more conversations about where you are in life. Not just trying to put on what people want to see, but actually being who you are and loving yourself and doing your best.”

2. She Works Out Regularly

Bristowe tells ELLE that she tries to workout as often as possible. Even when she travels. She revealed her secrets for staying healthy on vacations in the interview. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can.”

3. She’s Healthy At The Airport

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Bristowe tells ELLE that she makes sure to be healthy at the airport. She says that she makes sure to walk as often as she can, and buys healthy options. “At the airport, I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active. Airport food isn’t the healthiest so I will find those little variety stores for hard boiled eggs or almonds and I make sure to drink lots of water.”

4. She’s Motivated

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Bristowe revealed one of her motivations for staying in shape to E! News. She says that she wants kids soon, and that she wants to be healthy for them. "I always said like when I'm getting to that point, you know like, when I'm a year out from having a family or two years, I really want to feel like I'm in the best shape of my life, to feel strong and to go into a healthy pregnancy.”

5. She Still Indulges

Bristowe tells E! News that she is living a healthier lifestyle. However, she isn’t giving up all her indulgences. She says that she has some cheat days each week. "Anything I do in life, I always want to work hard, play hard,” she says. “So I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week.”

After appearing on the 2015 season of The Bachelor and then as the lead on that year’s Bachelorette, Kaitlyn Bristowe has entered stardom. She has a successful podcast: Off The Vine with Kaitlyn Bristowe. She’s released collections of scrunchies and wine. And she’s a large presence on Instagram. Bristowe shared a stunning new photo this week. In it, she posed in a neon yellow one piece swimsuit. She captioned the photo with something very "punny," said one fan. How does she stay so fit? Read on to see 5 ways Kaitlyn Bristowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Authentic

Bristowe talked to ELLE about what it is like to live in the public eye. She says that she joined Reebok’s “Be More Human” campaign to promote authenticity. “Especially with social media, the highlight reel of everybody else’s life, I just think ‘Be More Human’ means being more forgiving to yourself, and learning from your own failures and being honest and open and having more conversations about where you are in life. Not just trying to put on what people want to see, but actually being who you are and loving yourself and doing your best.”

2. She Works Out Regularly

Bristowe tells ELLE that she tries to workout as often as possible. Even when she travels. She revealed her secrets for staying healthy on vacations in the interview. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can.”

3. She’s Healthy At The Airport

Shutterstock

Bristowe tells ELLE that she makes sure to be healthy at the airport. She says that she makes sure to walk as often as she can, and buys healthy options. “At the airport, I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active. Airport food isn’t the healthiest so I will find those little variety stores for hard boiled eggs or almonds and I make sure to drink lots of water.”

4. She’s Motivated

Jason Kempin/Getty Images

Bristowe revealed one of her motivations for staying in shape to E! News. She says that she wants kids soon, and that she wants to be healthy for them. "I always said like when I'm getting to that point, you know like, when I'm a year out from having a family or two years, I really want to feel like I'm in the best shape of my life, to feel strong and to go into a healthy pregnancy.”

5. She Still Indulges

Bristowe tells E! News that she is living a healthier lifestyle. However, she isn’t giving up all her indulgences. She says that she has some cheat days each week. "Anything I do in life, I always want to work hard, play hard,” she says. “So I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week.”

Katie Price is one of the most well-known names in England. She’s been a pop culture icon for years. She just shared a stunning new video to her Instagram story. In it, Price posed in a black one piece swimsuit. “Can’t wait to do the photoshoot,” she said in the video. How does she stay so fit? Read on to see 5 ways Katie Price stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works With A Trainer

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Price, like many others, works with a personal trainer to help her get in shape. Price works with Kevin Foster Wiltshire. Wiltshire opened up about the socialite to The Sun in 2017. “She’s a pretty tough cookie and works hard,” he said.

2. She Wants To Learn About Fitness

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Wiltshire tells The Sun that Price wasn’t looking for weight loss tricks. He says that she wanted to learn about fitness. “With Katie, it wasn’t a case of her trying to lose lots of weight,” he explained. “Instead, the aim was to improve her fitness and strength to torch fat and increase lean muscle as a means to get her really toned. Keywords for us were ‘strengthen and define’.”

3. She Combines Workouts

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Wiltshire revealed some of Price’s go-to workouts to The Sun. He says that he combined two different exercises to give her a well-rounded regime.“The focus was on weights, and we managed to squeeze in a couple of short High-Intensity Interval Training (HIIT) sessions each week.”

4. She Takes Things Slow

In a vlog on her YouTube channel, Price admitted that she had let her fitness slip a bit. However, she says that she is taking things slow when it comes to fitness. “When you haven’t been to the gym for ages, it kills. And I hate every bit of it. I’m not going to kill myself the first day. But slowly, slowly… I’m not going to kill myself the first day.”

5. She Rides Horses

Katie Price/Instagram

Price is an avid equestrian. She posts a lot of videos and photos on Instagram of herself with her horses. She shared this photo of herself going for a ride on a hill. Price captioned the post, “Riding my little lady on the downs today.”

Britt Baker is a successful wrestler. She is currently signed to AEW, and was the first woman to sign with them. Baker was previously with WWE Raw. Baker is an AEW Women’s Champion. She is also a licensed dentist. Baker shared a new photo on Instagram of herself in olive green workout clothes. How does she stay so fit? Read on to see 5 ways Britt Baker stays in shape and the photos that prove they work.

1. She Works Out At Night

Baker shares her workout secrets with Muscle and Fitness. She says that she makes sure to get workouts in. Even if she’s doing so late at night. “I’m, admittedly, a very late-night workout girl,” shares Baker. “I’m at the gym, usually at 10pm, finishing up around 11.30pm or midnight. That’s just how it works for me now because that’s the only time I can fit in. When I’m home, in a typical day, I wake up, go to the dental office and I’m there sometimes until 7pm, come home, eat really quick, say hello to my boyfriend (who just happens to be fellow AEW superstar; Adam Cole then I go to the gym.”

2. She Does Pilates

Baker is a big fan of Pilates. “I’m really big on Pilates too,” she said to Muscle and Fitness. “It’s something I have got way better at in the last year or so. I actually work with a stretch therapist twice a week just to help with my flexibility because I’ve had my fair share of injuries. I think one thing that is really important for your body is mobility.”

3. She Believes In Moderation

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Baker shared her diet in her Muscle and Fitness interview. She says that she believes in moderation. “If there’s a piece of cake in front of me, or sweets, I will definitely eat those sweets. I’m not going to torture myself with food because I don’t think food should be used as punishment or reward. If I want to eat something I will, but at the same time, I like to stay healthy, I like the healthy foods.”

4. She Works Her Entire Body

When it comes to fitness, Baker likes to focus on one body part at a time. “At least four days a week, I’m in the gym, picking a body part, whether it’s legs or glutes or arms, shoulders,” she explained to Muscle and Fitness. “That’s pretty standard. We don’t need to reinvent the wheel. I’m a big, big advocate on incline walking for my cardio. I broke my leg, I have bad knees, so running just does not work for me anymore, so I definitely love the incline walking and the stair master and, again, any type of HIIT fitness class, like F45.”

5. She Went For Her Goals

Baker talked about balancing her wrestling career with dental school with UpRoxx. She says that she wanted to go after her dreams. “It was such a hard time to balance the two of them that I think, deep down, in my gut, if I didn’t think that I had what it takes to be successful with both of them, I wouldn’t have pursued them both. So in a way I think I knew I could do it the whole time. But of course you doubt yourself, of course you hope and pray that you’re going to get to wrestle on TV, or get to the end of dental school and get the DMD after your name. So there are kind of multi-answers to that question.