Katherine Schwarzenegger In Workout Clothes Hikes the “Great Outdoors”

Danielle Campbell is a versatile and accomplished actress who has captivated audiences with her roles in Disney Channel’s Starstruck, the feature film The Prom, and the popular series The Originals. Currently, she stars in the ABC series, The Rookie. Last month, Campbell delighted her fans by sharing hiking photos on Instagram, captioning them, “Love taking hikes to avoid responsibilities. Highly recommend it.” Wondering how she stays in such great shape? Read on to discover five ways Danielle Campbell keeps fit, along with the photos that showcase her fitness routine.

1. She Hikes

As you can see from her post, Campbell likes to hike to stay in shape. According to Piedmont, hiking has a lot of benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis. Hiking can help you manage your weight.”

2. She Works Her Legs

In this TikTok, Campbell is seen working out in the gym. She made sure to not skip leg day. Campbell is seen doing leg motions from a plank and donkey kicks. Piedmont reports that lower body workouts are important. “Having strong glutes, quadriceps, hamstrings and calf muscles gives your body a strong foundation and can: Tone your lower body muscles. Boost your metabolism as you increase muscle mass. Give you a higher calorie burn as you train larger muscle groups. Improve your balance. Strengthen your bones. Reduce joint pain. Reduce your risk of injury, particularly in your back and knees.”

3. She Lifts Weights

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In the TikTok, Campbell is seen doing deadlifts with two kettlebells. Strength training workouts, like these, have a lot of benefits. The Mayo Clinic reports, “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Strength training may enhance your quality of life and improve your ability to do everyday activities.”

4. She Bikes

Campbell likes to ride bikes to stay in shape. She shared this photo of herself and a friend riding near the beach. A Healthier Michigan states that biking has a lot of benefits. “All that work your body is doing by pedaling and balancing not only works muscles in your arms and core, but it counts as serious cardio exercise and burns calories with every spin of the wheels. By biking at a moderate pace, about 12 or 13 miles per hour, a person weighing 155 pounds burns nearly 300 calories in 30 minutes, according to statistics shared by Harvard University. Like to pedal faster? A person of that same weight doing a fast pace of 14 or 15 miles per hour burns more than 370 calories in 30 minutes.”

5. She Swims

Campbell is seen swimming in this video she posted on Instagram. Better Health states that swimming has a lot of benefits. “Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body, builds endurance, muscle strength and cardiovascular fitness, helps you maintain a healthy weight, healthy heart and lungs, tones muscles and builds strength, provides an all-over body workout, as nearly all of your muscles are used during swimming.”

Kyle Richards is showing off her chiseled abs, in her swimsuit! The Real Housewives of Beverly Hills star flaunts her incredibly fit figure in a new mirror selfie on social media. In the Instagram Stories snap the 54-year-old flexes and her washboard abs are totally on display. How does she stay so fit? Read on to see 5 ways Kyle Richards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Committed to Fitness

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Many fans maintain that Kyle is in the best shape of her life at 54. In a recent interview with The Feast, per Bravo, she maintained she was amping up her commitment to fitness. She revealed that she was working out every single day of the week but Sunday.

2. She Has Workout Buddies

Kyle keeps herself accountable by enlisting workout buddies. She recently shared a photo of herself and a group of pals, including Teddi Mellencamp, at a workout class. “The girls… we all have different goals, different dreams, but the one thing we have in common is that we want to see each other succeed. That’s friendship but it’s also accountability. Because there’s always going to be a time where you want to give up, want to make excuses, want to quit. But accountability won’t let you. Accountability also means posting this pic despite so many things. Which one of us are you: the one taking the pic, the one who’s like ‘why are we taking a pic?’, the one who’s always finding her angle, or the one who’s showing off her tree pose?” she captioned the snap

3. She Bikes

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Kyle loves cycling. “Went mountain bike riding through one of the most beautiful places I have ever seen,” she captioned this photo. She also loves SoulCycle classes and riding her Peloton. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

4. She Hikes

Kyle also loves hitting the trails. "I love hiking, going on walks with my friends on steep hills, inclines. I just like to be outdoors mainly," she told E! News. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. She Uses Exercise to Treat Stress

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Kyle loves the mental health benefits of exercise. "The links between depression, anxiety and exercise aren't entirely clear — but working out and other forms of physical activity can definitely ease symptoms of depression or anxiety and make you feel better. Exercise may also help keep depression and anxiety from coming back once you're feeling better," says the Mayo Clinic. “For me, if I want to feel good and, you know, if I’m stressed, it’s exercise, exercise, exercise,” Kyle told US Weekly.

Roxanne McKee is making a splash in her swimsuit. In a recent social media post the Game of Thrones star shows off her amazing body in a bathing suit while going for a swim with her pal, Shelli Epstein. “Beat the heat!” she captioned the photo. “Wow Roxanne you look incredible,” commented one of her followers. “Stunning as always my Queen,” added another. How does the actress, who played Doreah on the hit HBO show, approach health and wellness? Celebwell rounded up her top lifestyle habits.

1. She Loves Nature

“While the fitness angle has always been in my blood – I barely left the water as a child, from swimming to hanging off the back of my brother’s surfboard as an eight year old, adventure within fitness has always been a part of my life. My most fond memories of childhood are salty beach days, or drizzly hikes in chalk pits in the south of England.  I’m happiest outside, by water, or up a mountain, no matter the weather I choose the wild,” Roxanne told Future Fit.

2. She Walks and Runs

Roxanne enjoys walking and running wherever she is traveling. “I do advise walking through the world and moving your body. There is nothing more exhilarating to me that pounding new streets,” she said.

3. She Hikes

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Roxanne maintain that she has made a lot of friends while hiking. “Of course these strangers always became friends, and the adventures never stopped because when you share movement and a love of nature you’re bonded for life. I have a particularly happy/chaotic memory of a four hour hike up Table Mountain, with a director, makeup artist, personal trainer and a stunt guy that started to get dangerous when the weather changed and we found ourselves lost in the mountain while the mist descended and the rain set in,” she told Future Fit.

4. She Hits the Gym

Roxanne maintains that exercise is the best mental health booster. “I didn’t know just how ‘happy’ it made me to just move until I went through a particularly tricky breakup some years ago. I felt so sad, but I had to put on muscle and change up my body for a show I was working on. All I could do was go to the gym every day and workout with my trainer. He became one of my best friends, his understanding, and gentle emphasis on eating properly and working out while I felt low carried me through a very painful time. I got fit, I got strong, and I never looked back. I promised myself I would do this for someone else one day,” she said.

5. She Maintains a “Very Balanced Diet”

Roxanne watches what she eats. “I’m very conscious about what I put in my body because I suffer from acne so I try to maintain a very balanced diet, while also feeling myself with all the nutrients I need to be on the go all the time,” she told Innermost.

Caro Calvagni is hiking in her swimsuit. In a new social media post the wife of World Cup Soccer Champ Nicolás Tagliafico shows off her amazing body in a bathing suit while going for a hike at the beach. “Beautiful,” commented one of her followers. “What a woman,” added another. How does the stunning WAG maintain her amazing body? Celebwell rounded up some of her top health habits.

1. She Does Hardcore Ab Workouts

If you want flat abs like Caro, you are going to have to work for them. She recently shared an ab workout. Each set consists of 25 deadbugs, leg raises, sit ups, side planks and regular planks. She does the set three times.

2. She Does a Lot of Glute Workouts

In another post, Caro revealed that “Glute Activation,” is key, demonstrating the moves she does to build her behind. “First I do some mobility and these are the band moves I do before my workouts 🍑 15 to 20 moves of each,” she captioned the workout.

3. She Works Her Back

She also does a back day at the gym. “I leave you with my back routine! Not only are leg and glute days my favs,” she captioned the post. She does 12 lateral pull downs, pull ups, straight arm pull downs, single arm pull downs, and barbell rows. She does each set three or four times.

4. She Has a Workout Buddy

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Caro has a workout buddy – her soccer star husband. During the pandemic, Nico and Caro shared videos on social media of themselves having a blast while exercising together at home. “New challenge 👆🏻✨ Level: advanced hahaha with dance included ♥️ Very loud music, joy and to continue banging it inside the house,” Caro captioned it.

5. She Hikes

Finally, Caro enjoys hiking – an activity she can do in her swimsuit. According to the National Parks Service, the physical benefits of hiking include:

• "Building stronger muscles and bones
• Improving your sense of balance
• Improving your heart health
• Decreasing the risk of certain respiratory problems"