Katie Morton in Two-Piece Workout Gear Enjoys "Spring in London"

Katie Price is one of the most well-known names in England. She’s been a pop culture icon for years. She just shared a stunning new video to her Instagram story. In it, Price posed in a black one piece swimsuit. “Can’t wait to do the photoshoot,” she said in the video. How does she stay so fit? Read on to see 5 ways Katie Price stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works With A Trainer

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Price, like many others, works with a personal trainer to help her get in shape. Price works with Kevin Foster Wiltshire. Wiltshire opened up about the socialite to The Sun in 2017. “She’s a pretty tough cookie and works hard,” he said.

2. She Wants To Learn About Fitness

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Wiltshire tells The Sun that Price wasn’t looking for weight loss tricks. He says that she wanted to learn about fitness. “With Katie, it wasn’t a case of her trying to lose lots of weight,” he explained. “Instead, the aim was to improve her fitness and strength to torch fat and increase lean muscle as a means to get her really toned. Keywords for us were ‘strengthen and define’.”

3. She Combines Workouts

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Wiltshire revealed some of Price’s go-to workouts to The Sun. He says that he combined two different exercises to give her a well-rounded regime.“The focus was on weights, and we managed to squeeze in a couple of short High-Intensity Interval Training (HIIT) sessions each week.”

4. She Takes Things Slow

In a vlog on her YouTube channel, Price admitted that she had let her fitness slip a bit. However, she says that she is taking things slow when it comes to fitness. “When you haven’t been to the gym for ages, it kills. And I hate every bit of it. I’m not going to kill myself the first day. But slowly, slowly… I’m not going to kill myself the first day.”

5. She Rides Horses

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Price is an avid equestrian. She posts a lot of videos and photos on Instagram of herself with her horses. She shared this photo of herself going for a ride on a hill. Price captioned the post, “Riding my little lady on the downs today.”

Katie Piper is crushing it in Cornwall in her swimsuit. In one of her latest social media posts, the Loose Women panelist shows off her amazing body in a bathing suit. “Cornwall you treat a girl well,” she captioned the series of Instagram snaps. How does the working mom maintain her fit physique? Read on to see 5 of Katie Piper’s top diet and fitness tips for staying in shape and the photos that prove they work.

1. Do Intermittent Fasting

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Katie is a fan of intermittent fasting, only drinking water and coffee in the morning and only eating until 5 PM. “Eating within that window takes some adjusting to, but it forces structure in a really good way,” she told Women’s Health. “It stops me from having dinner at 9pm and then not being able to digest my food properly, then having a late night instead of an early start for training.”

2. Keep Exercise Simple But Effective

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"When I have the odd hour to myself, I use that time to focus on me, which I haven't felt guilty about and don't think you should too. I used some of that time to get help and motivation from a personal trainer, but my daily exercise regime has been focused around my home workouts from @thehealthyhappymumplan,” Katie explained in an Instagram post. “Simple, effective exercises you can do anywhere with no equipment. They have been perfect for those days that turn into night as they take no longer than 25 minutes."

3. Make Exercise a Daily Habit

“When I’m busy I tend to train two or three times a week, but I like to train up to four or five times if I can,” Katie told Best Fit. “My fitness routine has changed a bit since I became a mother. Before I would do a lot of road running and enter a lot of races for my charity. I’d also do weights at the gym. Now, when I have free time I tend to have my daughter with me, so I’ll train in my kitchen with a personal trainer.”

4. She Exercises for Her Health

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“When I was younger I trained for vanity reasons, so attempting to look good in clothes. I wanted to be fit and muscly, but that has changed a lot after everything that has happened,” Katie told Best Fit. “I now place a greater emphasis on my health. The stronger and fitter I am the quicker I feel I can bounce back from surgery. I honestly believe that if I wasn’t fit when I had my serious injuries I’m not sure if I would have pulled through the way I did.”

5. Do HIIT Workouts

Katie is a big proponent of HIIT workouts, as it requires very little equipment. “If I’m traveling with work I can do it in my hotel room. It also suits my personality; I love the explosiveness of it. I love burpees, mountain climbers, drips, TRX and star jumps. I do a bit of boxing as well, maybe 20 minutes to end a session where, for example, I’ll do upper cuts to failure, to get my heart going,” she told Best Fit.

Michelle Jenneke is a track and field athlete known for doing the hurdles. Jenneke has even competed in the Olympics. She also recently competed in Finland, and shared some highlights from the day on Instagram. Jenneke captioned the post, “Season best of 12.69 tonight at the @kuortanegames 😆 Great night with solid races from the Aussie contingent! Thank you Finland!!!” How does she stay so fit? Read on to see 5 ways Michelle Jenneke stays in shape and the photos that prove they work.

1. She Does A Variety Of Workouts

Jenneke shared some of her favorite workouts with Body & Soul. She says that she does a variety of different things. “It’s a lot of heavy weights there, plus full body exercises and quite a bit of plyometric [exercises]. I start with heavy weights, and then I’ll do some lighter functional circuit, towards the end. All up, that takes an hour and a half to two hours… and sometimes when I finish a session I just lie on the ground.”

2. She Eats A Healthy Breakfast

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Jenneke also shared her diet secrets with Body & Soul. She shared her favorite breakfasts for training day. “It really depends on what my training day looks like, but if I’ve got training in the morning (which I often do at the moment) I’ll have cereal generally before I go out and train. Then, I actually love having a Milo after a hard session – it’s got good levels of protein and iron in it – and then I make myself a second breakfast, which could be muesli with yoghurt or bacon and eggs.”

3. She Dances

Jenneke likes to dance before a meet. "The dancing preparation is good," Jenneke said to The New Zealand Herald. "People see me doing a dance on the track and it's part of my enjoyment ... I love being there and I love racing and that's how I express that. If you watch me during my warm up I'm dancing the whole way through it. I've always got music playing and I'm just really getting into it, it's how I pump myself up for the race."

4. She Swims

Jenneke loves to swim to stay in shape. She shared this video on Instagram of herself snorkeling in the ocean. Jenneke captioned the post, “A little taste of my amazing holiday in the Whitsundays last week 🌴⛵️ @suncoastcharters @hamiltonisland #gopro 🎶 Born To Be Yours - Kygo & Imagine Dragons.”

She Trains Consistently

Jenneke shared her training secrets with Body & Soul. She says that consistency is important. “I do three track sessions a week, and they can be from 2-3 hours each, which can be full on. You do some warm up, a hurdle session, and then a sprint session after that.”