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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Killing Eve Star Jodie Comer Shares Swimsuit Photo “Out of this World”

Here are her lifestyle tips.

FACT CHECKED BY Alberto Plaza
London,,United,Kingdom,-,December,04,,2023:,Jodie,Comer,Attends
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FACT CHECKED BY Alberto Plaza
Killing Eve star Jodie Comer has teamed up with skincare brand Noble Panacea and shared a special photoshoot on her social media. Comer, who played Villanelle on the show, posted pictures of her collaboration with the company, showing her wearing a black swimsuit while posing in a beautiful pool. “She’s actually crafted by the gods,” commented friend Leah Swain-Heath. “Seriously her beauty is out of this world,” commented a fan. Here’s what Comer’s diet, exercise, and wellness routine looks like.

1. Pilates Sessions

London,,United,Kingdom,-,December,04,,2023:,Jodie,Comer,AttendsShutterstock


Comer practices Pilates with a personal trainer. “For me, it’s definitely coffee before anything,” she says. “I treated myself to an espresso machine recently, and it’s changed my world. I read a little bit. Then at some point, I get up and wash my face and kind of do what I’d be doing anyway if I was going to a day’s work. I do Pilates with my trainer David Higgins. He’s in London, so we just do a FaceTime call. I need someone to make sure I’m not slacking. Also, we have a little makeshift gym in the back of my parents’ house. We’re all making appointments for it — it’s good fun. Or I just use these elastic bands that I have for travel. And I have a foam roller. If I just stretch out and roll my back and legs, I feel like it releases so much tension. It’s satisfying to hear all the clicks on your back — it’s like I’m a new woman. Otherwise, I’m just taking walks, really.”

2. Learning to Cook

London,,United,Kingdom,-,December,03,,2023:,Jodie,Comer,AttendsShutterstock

Comer developed an appreciation for cooking during the pandemic lockdowns. “I did download the Deliciously Ella app,” she says. “They have a lot of vegan and vegetarian recipes, and me and my mum have been trying them. What I’ve realized during this time is how much I enjoy cooking. If I’m working long hours, I can’t be bothered. It’s the first thing that goes. There’s a place in London called Detox Kitchen, and the lady who owns it has been doing little Stories on Instagram on how to make a meal of what’s left in your fridge. You can also make the meals and stick them in the fridge or freezer — although there are four of us in the house, so nothing really makes it to the freezer.”

3. Baths and Meditation

London,,United,Kingdom,-,April,02,,2023:,Jodie,Comer,AttendsShutterstock

Comer relaxes with baths and meditation. “Baths are a big thing for me,” she says. “Especially doing theater at the moment and needing a way to decompress and step away from what it is that I'm doing. I'm an Epsom salt, essential oil, incense-burning bath person. I really, really love it – probably a little bit too much actually! I also like this app called Insight Timer, which has different meditations and talks on it from practitioners and teachers from all over the world. You can search for things depending on what it is you're struggling with or what you are focused on.”

4. Holistic Skincare

Comer has a holistic approach to beauty and skincare. “Skin care wasn’t something I thought about much until a friend introduced me to a facialist in London, Jasmina Vico,” she says. “It was through Jasmina that I became educated about the importance of skin care and how it can signal what’s going on in your body. Like now, I recently changed my contraceptive, and my skin has gone crazy. I didn’t realize how much hormones can freak out. I’ve always had kind of good skin — I’m really lucky. Now, it’s like, Whoa! I know, I know, I’m trying to not be a drama queen. Being indoors so much more probably doesn’t help and disturbs everything a bit. I think there’s something to letting the sun be on skin.”

5. Strict About SPF

Comer is diligent about protecting her skin from the sun. “One thing my friend Jasmina, a facialist, is always screaming from the rooftops, is not to sit in the sun and you must always, no matter what the weather, wear SPF,” she says. “So that's definitely another element to my routine. I always go for Avene because it isn’t too thick; I find that if I put too much product on my skin it gets kind of clogged very easily.”

More For You

London,,United,Kingdom,-,December,04,,2023:,Jodie,Comer,Attends
Shutterstock
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Killing Eve star Jodie Comer has teamed up with skincare brand Noble Panacea and shared a special photoshoot on her social media. Comer, who played Villanelle on the show, posted pictures of her collaboration with the company, showing her wearing a black swimsuit while posing in a beautiful pool. “She’s actually crafted by the gods,” commented friend Leah Swain-Heath. “Seriously her beauty is out of this world,” commented a fan. Here’s what Comer’s diet, exercise, and wellness routine looks like.

1. Pilates Sessions

London,,United,Kingdom,-,December,04,,2023:,Jodie,Comer,AttendsShutterstock

Comer practices Pilates with a personal trainer. “For me, it’s definitely coffee before anything,” she says. “I treated myself to an espresso machine recently, and it’s changed my world. I read a little bit. Then at some point, I get up and wash my face and kind of do what I’d be doing anyway if I was going to a day’s work. I do Pilates with my trainer David Higgins. He’s in London, so we just do a FaceTime call. I need someone to make sure I’m not slacking. Also, we have a little makeshift gym in the back of my parents’ house. We’re all making appointments for it — it’s good fun. Or I just use these elastic bands that I have for travel. And I have a foam roller. If I just stretch out and roll my back and legs, I feel like it releases so much tension. It’s satisfying to hear all the clicks on your back — it’s like I’m a new woman. Otherwise, I’m just taking walks, really.”

2. Learning to Cook

London,,United,Kingdom,-,December,03,,2023:,Jodie,Comer,AttendsShutterstock

Comer developed an appreciation for cooking during the pandemic lockdowns. “I did download the Deliciously Ella app,” she says. “They have a lot of vegan and vegetarian recipes, and me and my mum have been trying them. What I’ve realized during this time is how much I enjoy cooking. If I’m working long hours, I can’t be bothered. It’s the first thing that goes. There’s a place in London called Detox Kitchen, and the lady who owns it has been doing little Stories on Instagram on how to make a meal of what’s left in your fridge. You can also make the meals and stick them in the fridge or freezer — although there are four of us in the house, so nothing really makes it to the freezer.”

3. Baths and Meditation

London,,United,Kingdom,-,April,02,,2023:,Jodie,Comer,AttendsShutterstock

Comer relaxes with baths and meditation. “Baths are a big thing for me,” she says. “Especially doing theater at the moment and needing a way to decompress and step away from what it is that I'm doing. I'm an Epsom salt, essential oil, incense-burning bath person. I really, really love it – probably a little bit too much actually! I also like this app called Insight Timer, which has different meditations and talks on it from practitioners and teachers from all over the world. You can search for things depending on what it is you're struggling with or what you are focused on.”

4. Holistic Skincare

Comer has a holistic approach to beauty and skincare. “Skin care wasn’t something I thought about much until a friend introduced me to a facialist in London, Jasmina Vico,” she says. “It was through Jasmina that I became educated about the importance of skin care and how it can signal what’s going on in your body. Like now, I recently changed my contraceptive, and my skin has gone crazy. I didn’t realize how much hormones can freak out. I’ve always had kind of good skin — I’m really lucky. Now, it’s like, Whoa! I know, I know, I’m trying to not be a drama queen. Being indoors so much more probably doesn’t help and disturbs everything a bit. I think there’s something to letting the sun be on skin.”

5. Strict About SPF

Comer is diligent about protecting her skin from the sun. “One thing my friend Jasmina, a facialist, is always screaming from the rooftops, is not to sit in the sun and you must always, no matter what the weather, wear SPF,” she says. “So that's definitely another element to my routine. I always go for Avene because it isn’t too thick; I find that if I put too much product on my skin it gets kind of clogged very easily.”

Celeb News

The 10 Hottest Looks From the Emmy Red Carpet

Here’s what the stars wore and details about their biggest health secrets.

73rd Primetime Emmy Awards - Arrivals
Rich Fury/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hollywood’s most sizzling stars filled up the red carpet of the 2021 Emmy Awards on Sunday night rocking the hottest designer fashions. From Anya Taylor-Joy’s backless Dior gown to Michaela Coel’s neon yellow ab-baring Christopher John Rogers, skin was one of the most notable accessories of the evening as celebs showed off their extremely fit physiques. Read on to see the 10 hottest looks of the Emmys and learn about the health, fitness, and wellness secrets of the stars—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Anya Taylor-Joy

73rd Annual Emmy Awards taking place at LA LiveJay L. Clendenin/Los Angeles Times

It was impossible not to notice Anya Taylor-Joy’s beautiful back, on full display in her gorgeous pale yellow Dior Haute Couture. One of Anya’s biggest health rules is that she maintains a meat-free diet. "I've been a vegetarian since I was eight, so I don't touch meat or fish. I was vegan for a long time I got into it because it's the most ecologically conscious choice you can make as a consumer," she told Harper's Bazaar. "When I was a vegan it was the healthiest I've ever felt, because I had so much energy. I was eating a ton because I have a really big appetite and was getting in more greens. As a vegetarian I love a lot of Italian food – but I don't get that many greens in there!"

2. Cynthia Erivo

73rd Annual Emmy Awards taking place at LA LiveJay L. Clendenin/Los Angeles Times

Baby got back! Cynthia Erivo also showed off her gorgeously toned back in a white Louis Vuitton featuring a colorfully mermaid-esque feathered fishtail. The Genius star is a longtime vegan and trains at the celeb-filled gym The Dogpound. “I know that my body asks for that amount of activity and it makes me feel good. I don’t think that working out is just a physical thing, I think it really is about how you feel,” she told Bon Appetit when asked about what drives her hardcore workotu mentality. “You release serotonin when you work out, so I think I may be slightly addicted to the feeling. The Dogpound is a great place. They try out new workouts on me because they know I can handle it.”

3. Gillian Anderson

Netflix Celebration of the 73rd Emmy AwardsDave Benett/Getty Images

Gillian Anderson bared her flat abs in a boho-inspired creamed Chloé number. According to the star, fitness isn’t a huge priority for her. “I don’t try that hard to stay in shape,” she told the Daily Mail. “I go through stages of yoga a few times a week and throw in some running.”

4. Michaela Coel

73rd Primetime Emmy Awards - ArrivalsRich Fury/Getty Images

Michaela Coel flaunted her abs in a stunning neon yellow Christopher John Rogers number. “The number one thing in self-care, for me is not caring what people would think of you,” she told The Guardian. The I May Destroy You star is also a yoga-loving vegan.

5. Issa Rae

73rd Annual Emmy Awards taking place at LA LiveJay L. Clendenin/Los Angeles Times

Issa Rae left little to the imagination in a shimmering, sheer chain link gown from Aliétte. "I exercise for, like, an hour each day,” she told Women’s Health about how she stays in shape. “My neighborhood has a bunch of hills, so it's walking up hills. Then I alternate between walking and jogging. I hate jogging — you're going in circles, but I recognize that it helps.” She also follows a “paleo-leaning” diet.

6. Kerry Washington

73rd Annual Emmy Awards taking place at LA LiveJay L. Clendenin/Los Angeles Times

Kerry Washington’s curves were on display in her slinky Etro gown. “I'm a big Pilates girl and I love to hike,” Kerry told ELLE about how she stays in shape. “You don’t even want to be in your own body when [you] show up at the gym—I didn’t for years,” she added to Women's Health. “As women, we live in this culture where it’s like, ‘You have to fix this.’ Pilates has allowed me to be focused on my appearance and my health in ways that are not abusive or critical.”

7. Kaley Cuoco

73rd Primetime Emmy Awards - ArrivalsRich Fury/Getty Images

Kaley Cuoco made her first post-split appearance on the Emmy red carpet in a neon yellow Vera Wang Haute gown. The Flight Attendant star attributes her fantastic figure to switching up her workouts. "If I'm doing yoga, we're doing it every day this week….Then I'm like, 'Oh my god, I have to switch.' Then I'm going crazy on SoulCycle….'Okay, I have to switch,'" she told Women's Health.

8. Taraji P. Henson

73rd Annual Emmy Awards taking place at LA LiveJay L. Clendenin/Los Angeles Times

Taraji P. Henson took the plunge in a sheer black and silver Elie Saab gown. The actress, who recently launched her own workout, maintains that her diet helps her stay in shape. "I try to do my proteins. When I want a salt taste, I'll do boiled eggs with my fermented vegetables. When I want a sweet taste, I'll grab a Special K protein bar or protein shake. I just want to make healthier choices. I had a health scare and I want to live. My health scare came from me not eating right. You think just because you're small and you work out that everything is coming up roses, until you take a look inside. There are so many things that we eat that are bad for us — hormones in animals — that affect you. Coffee on an empty stomach — who knew it could kill you? I know now," she told the Cut.

9. Catherine Zeta-Jones

73rd Primetime Emmy Awards - ArrivalsRich Fury/Getty Images

Catherine Zeta-Jones looked forever young and oh-so-leggy in a strapless, cabernet colored Christina Ottaviano gown slit to the thigh. Catherine once revealed to the WSJ. Magazine that she eats three, healthy meals a day. "I only actually eat real food because I have to right now. My dream is to only eat desserts, ever. It's a goal. I'm a big kind of European, three meals a day [person]," she added. "In the whole lockdown, I relished having my kids and my husband here for breakfast, lunch and dinner." And, unlike many other stars she creates her own workouts. “I don’t have a trainer. Crazy, right? But I don’t need anyone to motivate me,” she told InStyle. “I love exercise, even things like the elliptical machine and stretching. It’s a legacy of dancing all those years.”

10. Keri Russell

HBO/ HBO Max Emmy Nominees ReceptionFilmMagic/FilmMagic

Keri Russell flaunted her fabulous figure in a glam-to-the-max sequinned and feathered Zuhair Murad gown. The actress has a “workout anti-routine,” she once revealed to Shape. “I’m definitely a physical person. I’m happiest when I work out. You need that hit—where everything is moving and pumping and you instantly feel positive. I feel my absolute best—my sexiest—after a good workout. Right now, that’s usually a tough bike ride. Or I’ll dance around in my room to loud music and do moves I remember from a pregnancy video I had. But if I have a good chunk of time, I’ll go to a gym and do exercises using a band that a trainer taught me 20 years ago,” she explained.

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

khloekardashian-crop
Khloe Kardashian/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

The 53rd Annual CMA Awards - Inside
John Shearer/Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Big Little Lies, the murder mystery show based on the book of the same name, had us all obsessed with whodunit back in 2017. The stacked cast included A-listers like Reese Witherspoon, Nicole Kidman, and, in the second season, Meryl Streep, buoyed by a murder's row of familiar faces like Laura Dern and Adam Scott. Set in Monterey, California, the series glowed and so do its actors in real life. Here are their living-well secrets.

1. Nicole Kidman

Nicole Kidman plays one of the show’s lead characters, Celeste Wright. She opened up about her diet in an interview with the Los Angeles Times. “I’m actually not all that strict with my diet. I pretty much eat anything, but all in moderation.”

2. Reese Witherspoon

Reese Witherspoon plays one of the lead roles, Madeleine Mackenzie. She opened up about her diet with Harper’s Bazaar. Witherspoon says that she believes in balance and moderation. “I eat well the majority of the week,” she says. “One day a week, I get my cheat day, where I eat as much cake and pizza as I want, but I try to be pretty healthy the rest of the time.”

3. Zoe Kravitz

3rd Annual Academy Museum Gala - ArrivalsTaylor Hill/WireImage

Zoe Kravitz plays Bonnie Carlson. She talked about finding her power in an interview with Glamour. “I think it comes back to choosing your truth and choosing your authenticity over the pressures of the world. It's normal to kind of experiment and go off your path and try to look like someone else, try to act like someone else, and try to fit into a box that you don't fit into. There's always these moments in life where you have to choose: Do I go back to me, or do I transform into something else because I think the world wants me to be something else? I think that's the journey that we're all on as women.”

4. Shailene Woodley

Academy Of Motion Picture Arts & Sciences' 14th Annual Governors AwardsFrazer Harrison/Getty Images

Shailene Woodley plays Jane Chapman. She tells Us Weekly that she loves doing martial arts. “I’ve done jujitsu. Krav Maga. I really love martial arts. There’s a YouTube video called Perfect Lean Body. This woman does leg workouts. They’re 20 minutes long and you sweat and kick your …. But they’re only 20 minutes. It’s fantastic. I use this app called Tabata Timer. It’s high interval training.”

5. Laura Dern

Laura Dern plays Renata Klein, and this has affected her real life. In an interview with Shape, she says that she stopped wearing makeup after getting the role. Dern says that she uses an oil from TrueBotanicals. "I don't do anything to my skin but apply healthy products and get facials, and after six months of using this oil, I thought, 'Wow, there's something to this.'"

6. Adam Scott

Adam Scott plays Ed Mackenzie. He talked about finding success in his 30’s to Men’s Health. “I’m happy it happened that way because I love the stuff that I’m doing now. I love the people I work with, and the stuff I’ve found, and that’s found me. If I would have had the same opportunities when I was 22, there’s a good chance I would have squandered them. I know my work wouldn’t have been any good. This all came at a time when I was finally ready to do it in my life, personally.”

7. James Tupper

James Tupper plays Nathan Carlson on the show. In an interview, he revealed that Alicia Silverstone inspired him to eat a vegan diet. “I started eating vegan food. That's all I had. I'll tell you the inflammation on my body went away. It was incredible. I had a big revelation because I was a steak-eating normal guy. When I started, I shifted my diet dramatically. I started eating a lot less dairy, less red meat, pork, and chicken. Even today, I'm just doing that officially. She really helped me become healthy.”

8. Kathryn Newton

Kathryn Newton plays Abigail Carlson. She is an avid golfer. "I have some really cute new outfits from my new Polo Ralph Lauren collection, and it's just a good incentive - I finally get to go and show them off,” she told Harper’s Bazaar. “It's a great way to get some exercise and just be outside."

9. Alexander Skarsgard

Los,Angeles,-,Apr,18:,Alexander,Skarsgard,Arrives,For,ìtheShutterstock

Alexander Skarsgard plays Perry White on the show. He works with trainer, Magnus Lygdback, to help him get in shape. Lygdback shared Skarsgard’s workout routine for The Northman with Men’s Health. "There's many different phases that you've got to go through when working on a project like this. You have the bulk-up phase, then you have the cutting phase, then you have the maintenance phase, and you're going to train and eat differently for all those phases."

Celeb News

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Here is this weekend’s health and wellness roundup, starring Gwyneth Paltrow, Priyanka Chopra, and more.

Kardashian:Getty Images
Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Kourtney Kardashian: Cheeky in Europe

Kourtney Kardashian flaunted her famous curves and romance with Travis Barker, wearing an incredibly sexy bikini while vacationing in Italy. In addition to steaming up the Riviera shoreline, the loved up duo hit the star-studded Dolce & Gabbana show. Read about how the Poosh founder and reality star stays healthy here.

2. Priyanka Chopra: Bikini Selfies with Hubby

Priyanka Chopra spent the weekend lounging by the pool with her Jonas Brothers hubby. "Sundays like this tho…" she captioned an Instagram photo, with a heart emoji, in which she flaunted her flat abs in a red and black mismatched bikini. How does she stay in such great shape? Read about it here.

3. Vanessa Hudgens: Bikini Weekend with Pals

vanessa-hudgens-sunday-fundayVanessa Hudgens/Instagram

Vanessa Hudgens works out hard during the week so she can spend the entire weekend in her bikini. After The Dogpound revealed her grueling workout last week, the actress flaunted the results of her commitment to fitness in a variety of bikinis, having a blast with pals. See more photos and learn all of her workout secrets here.

4. Victoria Beckham: Bikini Selfie with Her Daughter

Victoria Beckham flashed a rare smile in her swimsuit! The former Spice Girl and fashion designer shared a bikini selfie with her daughter, Harper.

5. Eva Longoria: Flaunted Flat Abs Before a Trampoline Workout

longoria-beyond-yoga@evalongoria / Instagram

Trampoline queen Eva Longoria showed off her impressive home gym and uber fit body in her Instagram stories. In one of the shots, she rocked a metallic print ensemble from Beyond Yoga prior to a group workout class, in which she jumped her way to fitness on a JumpSport trampoline.

6. Bella Hadid: Went to Work in Her Bikini

bella-hadid-walkman

Bella Hadid, who spent most of the summer in her bikini, got to wear it to work! The stunning supermodel flaunted her uber fit figure during a photoshoot. Want to know how she achieved her chiseled curves? Read about it here.

7. Gwyneth Paltrow: Tracy Anderson Method Workout Queen

gwyneth-paltrow-workout

Goop founder Gwyneth Paltrow refuses to use the weekend as an excuse to avoid working out. The 48-year-old shared a clip of her virtual workout with Tracy Anderson, her go-to trainer. “This lady has been keeping me healthy for fifteen years!!! But it’s still really hard,” she captioned it.

Rebeca Andrade shows off her winning medals at the Olympic Games Paris 2024
Michael Reaves/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rebeca Andrade is an Olympic gymnast. She is the most decorated Olympic athlete from Brazil, having won two gold medals, three silvers, and a bronze. Andrade recently shared some highlights of her native Brazil on Instagram. In some of them, she posed in a swimsuit while wading. Andrade captioned the post, “SC-&-RS🏕️🌅❤️ Being free is a paradox. It's committing to the life you want, without running away from the work that it entails. It's building freedom every day, with conscious choices and, mainly, with the acceptance that freedom is not the absence of limits, but the autonomy to know which ones are worth it and which ones are not. Being free is being willing to carry the weight of your own life and still find it funny.”

She Swims

In her Instagram post, Andrade is seen swimming. The Cleveland Clinic says that swimming has a lot of benefits. “Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

She Does Gymnastics

Gymnastics is the main way Andrade stays in shape. British Gymnastics states that the sport has a lot of benefits. “When you take part in gymnastics, or any sport for that matter, your body releases chemicals called endorphins. These also help to trigger a positive feeling in the body which can have a positive impact on your happiness and mental wellbeing. This can help to combat feelings of anxiety and depression.”

She Prioritizes Safety

Andrade talked about her training approach in an interview with the Olympics website. She says that she and her coach prioritize her safety, and that she will skip floor sessions if she isn’t able to do it. "I talk a lot with my coach and we trust in each other. We always try to be really safe, and do floor in the correct moments. He believes in me. I'm never going to lie to not do it. So, when I really tell him that I can't do it, it's because I cannot and he always respects that.”

She Sets Goals

In her Olympics website interview, Andrade talked about her commitment and goal setting. Specifically, she talked about her goal to make the Olympic team. “The other [goal], which is the main one, is for us to qualify as a team,” Andrade said. “I think it will be very important for me, for my team, and the focus is on that, whatever happens there, the result is a consequence of our work, of our commitment. But I really want to be there with my team and be happy and healthy.”

She Cooks

Andrade makes sure to eat healthy. She also likes to cook a lot of her own meals. She shared some of her favorite things to make in an interview with NPR. “There was one that was with potatoes and cheese, chicken. There’s cake. There’s cookies. A lot of things.”

Brandi Glanville at "The Traitors" New York Press Junket
Joy Malone/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Brandi Glanville has never been one to hold back, whether on reality TV or her unfiltered podcast. Best known for her time on The Real Housewives of Beverly Hills, the US and UK versions of Celebrity Big Brother, and The Traitors, Glanville always speaks her mind. Her podcast, Brandi Glanville Unfiltered, recently stirred up some drama when she called out Real Housewives stars for struggling on The Traitors and suggested the show stop casting them. Many fans saw this as subtle shade toward Phaedra Parks, who excelled in the previous season.

Beyond the headlines, Glanville has shared glimpses into her personal wellness routine, from skincare secrets to unconventional self-care methods. Here’s a look at how she stays feeling and looking her best.

She Uses Eye Patches

Brandi Glanville is seen wearing eye patches

Brandi Glanville/Instagram

One thing that Glanville does to take care of her skin is use under-eye patches. In this Instagram post, she revealed the brand she used on Celebrity Big Brother. Glanville captioned it, “One of the #1 questions we get from fans since leaving #bigbrother is what brand of under eye patches were we wearing constantly on the show...The answer is @peterthomasrothofficial!! They are amaze! #ThanksMarissa 💋 (Blogging about all the products, will be posting on @bbeautyunfltrd soon).”

She Walks

Brandi is seen walking her dog

Brandi Glanville/Instagram

Glanville likes to walk her dogs to keep herself in shape. She shared this video on Instagram of herself and her pup walking in Los Angeles. Glanville captioned the post, “On our way to do some podcasting.” Harvard Health says that walking is very beneficial. “Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.”

She Has A Dog

Brandi Glanville's rescue pup

Brandi Glanville/Instagram

As you can see from the previous Instagram post, Glanville has pet dogs. And according to Harvard Health, this can be beneficial. “A growing body of solid research shows that owning a dog can: provide companionship, help you be more active, make kids calmer, more secure, and more responsible, improve the lives of older individuals, help you be calmer, more mindful, and more present in your life, make you more social and less isolated, ease stress.”

She Worked With A Breath Coach

Brandi Glanville arrives at the grand opening of Villa Azur Las Vegas in the Grand Canal Shoppes at The Venetian Las Vegas

Denise Truscello/Getty Images

Glanville revealed to Us Weekly that she works with a breath coach to help with her mental health. “I’m still doing cosmetic stuff, but at the same time trying to fix myself. I eat better and breathe and actually exercise. I’m getting there. I just started with this journey, but I can actually do things. My body can do things now that I couldn’t do five years ago.”

She Uses CellSound

Glanville revealed to People that she used the CellSound treatment on her stomach. "I mean, to be honest, I haven't worn a crop top in years, and I literally feel comfortable going out in a crop top, which is so bizarre," she says. "Not that I feel like everyone should do that, but I can go work out with a crop top on and not feel like I have my mommy stomach and I shouldn't sit down. So it's definitely empowered me in that aspect."

Kat McNamara
Michael Buckner/Variety/Penske Media via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kat McNamara is a successful actress. She is known for her role in fantasy and superhero projects like Shadowhunters, Girl vs. Monster, and Arrow. McNamara just shared her fitness challenge for the year on Instagram. In a recent video, she is seen doing Pilates exercises on a reformer. McNamara received a lot of praise in the comments. She captioned the post, “Switching it up!💥New year, new workout adventure! Thanks @laurajquinn for once again putting me through my paces! 🤣 We’ve come a long way from ballet to @alo! 🩰”

She Does Pilates

McNamara is seen doing Pilates in her Instagram video. The Cleveland Clinic says that this exercise has a lot of health benefits. “The benefits of Pilates are both therapeutic and preventive. The practice may help you recover from an existing injury or manage a chronic musculoskeletal issue. It may also help you establish a healthy baseline, so that when those injuries or issues arise, you’re able to bounce back faster.”

She Boxes

Hanging,Pink,Womans,Boxing,Gloves,Isolated,On,Pastel,Background.,3d​She loves boxingShutterstock

McNamara shared some of the things she did to stay in shape for Shadowhunters in an interview with Women’s Health. One thing she did was box. “It builds the shape of muscles I needed to look like a fighter, and it's just plain fun," she says.” Boxing has a lot of health benefits. The Cleveland Clinic says, “Regular physical activity, including boxing, can lower your blood pressure, your cholesterol and your risk of heart disease.”

She Does Leg Workouts

Kat McNamara attends the premiere of "Annette"

Michael Buckner/Penske Media via Getty Images

McNamara tells Women’s Health that she doesn’t skip leg day. "I know most people hate leg day, but I kinda love it. It's what makes me feel strongest." Piedmont says that leg workouts are extremely important. “Having strong glutes, quadriceps, hamstrings and calf muscles gives your body a strong foundation and can: Tone your lower body muscles. Boost your metabolism as you increase muscle mass. Give you a higher calorie burn as you train larger muscle groups. Improve your balance.”

She Does HIIT

Kat McNamara attends The Creative Coalition's Seventh Annual Television Humanitarian Awards

Vivien Killilea/Getty Images

While on Shadowhunters, McNamara did a lot of HIIT. "In order to do the fight scenes, I needed a lot of upper body strength because I would be holding weapons all day," she says to Women’s Health. "High intensity interval training turned out to be the perfect thing for me. I was able to keep up my cardio stamina and build upon that so I could do the fight scenes, which are basically just sprints."

She Consistent

Kat McNamara at the opening night for the 20th anniversary of the HollyShorts Film Festival

Vivien Killilea/Getty Images

McNamara tells Women’s Health that she makes sure to stay consistent with her workouts. “There were days when I was tired. There were days when the last thing I wanted to do was pick up a weight...but I just had to physically get myself there—to take a deep breath and remember why I was doing it and why I was there. I think that can go for any kind of physical goal that someone has—half the battle is the mental battle.”