Kristin Cavallari in Workout Gear Gets a Face Mask

Kristin Cavallari is a lot of things. Reality TV icon. Fashionista. Skincare maven. Businesswoman. And an active presence on Instagram. Cavallari just shared a new photo of herself spending time in Cortez, Mexico. She wore a strapless white swimsuit and cowboy hat. She captioned the post, “Mexico reset.” How does she stay so fit? Read on to see 5 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stays Hydrated

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Cavallari believes in staying hydrated. And not just by drinking water. She tells Page Six that she also makes sure to keep her skin hydrated, and that this is an important part of skincare. “I really think hydration is the most important thing in skincare. Obviously drinking water, but everything we’re putting on our face too. That’s the best thing for anti-aging.”

2. She’s Confident

Cavallari is very confident with herself. She tells Bustle that this is her biggest beauty tip. “I definitely think that beauty comes from within. When you’re happy and you’re comfortable in your own skin, that really radiates through.”

3. She’s Grateful

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Cavallari is grateful for her life. She tells Bustle that she even uses a gratitude journal every night. Cavallari has said that this has made a positive impact on her life. “I use a gratitude journal, which I’ve found can either set the tone for the day or shift your mentality at night. Putting everything into perspective helps.”

4. She Gets Massages

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Cavallari makes time for self-care. One of her go-to pastimes is getting massages. She tells Glamour that this helps her after a workout. “Massage all day, every day, because I lift weights four to five days a week, and I feel like a massage is almost part of the health protocol to help get my body back into place. I try to get one every two weeks.”

5. She Does A Variety Of Workouts

Cavallari spilled some of her health and wellness secrets to Us Weekly. She says that she likes to do a bunch of different workouts to stay in shape. “Like everyone else, my workout and health routine has been up and down during quarantine, but I finally have gotten back on track,” she explained. “I lift weights, but I do circuit training to keep my heart rate up. I also started doing hot yoga every once in a while. I don’t do it as often as I would like, but I love it when I’m able to make it happen.”

Kristin Cavallari is one of the most successful reality stars of all time. She has been a cast member of hit TV shows like Laguna Beach, The Hills, and Very Cavallari, giving herself decades of time in the limelight. She has also become a fashion and lifestyle icon. Cavallari owns clothing brands, Uncommon James, beauty line, Uncommon Beauty, and has a large social media following. Cavallari just posted a new photo on Instagram of herself in a swimsuit, swimming with her dog in a pool. She captioned the post, “Acts like she owns the place,” referring to her dog. How does she stay so fit? Read on to see 5 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps Her Skin & Body Hydrated

New You interviewed Cavallari about her wellness routine and her beauty line. She revealed what the most important aspect of all her products were. “The base of all the products is hydration because obviously we all know we need to be drinking water, but we also need hydration in our products because I really believe at the end of the day, that’s really what keeps us looking young when our skin is plumped and hydrated. That’s the goal.

2. She Keeps Things Simple

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For Cavallari, her products and wellness routine is all about simplicity. “We’re living in modern times. Everything I do with Uncommon James, the jewelry, now obviously skin care, everything is minimal. Everything is effortless. I don’t have 20 minutes every morning to try on different earrings and whatnot, or to have an extensive skin care routine. I have three little kids. I’m trying to get everyone packed up for school and get me to the office. Mornings are hectic and at nighttime I’m exhausted. I don’t want 20 products that I have to sit there and take so long to go through.”

3. She Loves Natural Food

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Cavallari makes sure to eat healthy. She tells New You that she eats a lot of organic and raw food. “I am a very healthy eater. So, what does that mean? That means we’re organic as often as possible. Real food. I never look at fat or calories or anything on an ingredient label. I just read the actual ingredients, and I just want to make sure that I’m eating real food as close to its natural state as possible.”

4. She Works Out Regularly

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Cavallari makes sure to work out, even with her busy schedule. She tells New You that she does a lot of exercising each week. “I work out five days a week and I lift weights, but I go quickly. It’s circuit training so that my heart rate is up.”

5. She Has Relaxed

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Cavallari lives a busy lifestyle. However, she tells Byrdie that she has learned to live a more relaxed life, mainly because of the pandemic.“I have learned to chill out more. I think the biggest thing is just being present. For so long, I was so set on my goals, where now I’ve taken a backseat. I have goals, but I’m not so hung up on them, and I’m just letting life happen.”

Kristin Cavallari is best known for her appearances on the reality shows, Laguna Beach, The Hills, and Very Cavallari. She recently enjoyed a trip to Mykonos with her friends, Justin Anderson and Austin Rhodes. She also made sure to share some highlights on Instagram. In them, Cavallari enjoyed time by the water, on a boat, and at a restaurant. How does she stay so fit? Read on to see 5 ways Kristin Cavallari stays in shape and the photos that prove they work.

1. She’s Comfortable With Herself

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Cavallari is all about accepting herself. She opened up about her journey to this in the caption of this Instagram post. “I’ve been sitting on this picture for a few days going back and forth on if I should post it or not. Ultimately I decided to bc I’ve come a long way from a few years ago and I’m really proud of the progress I’ve made. I don’t even recognize the girl in those other 2 photos..and no, I never had an eating disorder..that was purely stress. I work out really hard and am dedicated to a healthy lifestyle and I think just because I’m a mom doesn’t mean I can’t be proud of my body and be comfortable in my skin. So, here ya go.”

2. She Weight Trains

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Cavallari shared some of her workout secrets with Us Weekly. She says that her trainer has helped her with weight training. “He kicks my ass. He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

3. She Uses A Stair Climber

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Another workout Cavallari likes to do is use the stairclimber. “Usually, I’ll work out and maybe do 30 minutes of a VersaClimber [on a fourth day], which will also kick your butt, man,” she told Us Weekly. Duke Human Resources states that stair climbing has a lot of benefits. “Stair climbing requires about 8 - 11kcal of energy per minute, which is high compared to other moderate level physical activities.”

4. She Eats A Healthy Breakfast

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Cavallari shared one of her favorite healthy breakfasts with Insider. "Sometimes I'll make a little egg bowl and I'll use scrambled eggs, avocado, soft goat cheese, and spinach, and maybe a little hot sauce. I sautée the spinach and then I throw everything together. It really doesn't take long and you can use the same pan for the spinach as the eggs to have less to clean up."

5. She Loves Healthy Drinks

Cavallari loves healthy beverages, and shared some of her favorites with StyleCaster. “I love kombucha, and actually make my own. I do green juices. There’s also this stuff called tiger nut milk. Tiger nut is a root vegetable, but you can make milk from it. I buy it from this juice place that puts vanilla, maple syrup, and all kinds of stuff in it—it’s the most amazing thing I’ve ever had in my entire life. And it’s supposed to be really good for you.”