Kristin Davis in Workout Gear Says "Happy Earth Day"

Kristin Davis celebrated Earth Day in her workout clothes. In a social media post shared in April, the …And Just Like That star shows off her amazing body and makeup free face while frolicking with elephants. “Happy Earth Day!! These pictures are from my time with the Sheldrick Trust, an organization that I hold so close to my heart. Maybe this Earth Day, you could plant a seed, take a hike, or even help foster an elephant!” she captioned the post. How does the actress approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. Acupuncture

Shutterstock

Kristin is an acupuncture devotee. “I've been seeing the same guy once every 2 weeks for almost 20 years. I consider him my most central care provider. I do believe in the circuits of energy that acupuncture is all about, and I can honestly say that every issue I've ever had, acupuncture has helped with,” she told WebMD. “If nothing else, acupuncture forces you to simply take a few moments to lie down and relax, and there's a lot of good in that, too.".

2. Adapting Fitness As She Ages

Kristin Davis/Instagram

Kristin has adapted her exercise approach as she has aged. "For instance, I used to do double [indoor cycling] sessions and I had thighs like a body builder to show for it! And then when I started doing more dance-based stuff I really didn't recognize my body -- in a good way," she told WebMD.

3. Baths

Shutterstock

Kristin is a “bath person all the way,” she confessed Self. “I'm a bath person because (1) I'm a Pisces and (2) My back is killing me most of the time. I want to just lie there in a hot bath. It doesn't happen very often, but when it does, it's awesome.” How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

4. “Everything in Moderation”

Kristin Davis/Instagram

“It's not particularly sexy but I do think that everything in moderation is the way to go. I've never been into the intense diets or other extreme fads. My body is just too sensitive for that," Kristin told WebMD. “I love chocolate. I love pizza. Cookies. Ice cream. I kind of hate salad. Left to my own devices, I would eat like a 10-year-old kid. At work when it's late and there's pizza, it's all over."

5. Hiking, Elliptical, and Tracy Anderson

Kristin Davis/Instagram

“I do a few kinds of cardio -- mostly I hike in the hills in Los Angeles, and I do the elliptical. I also do some of the Tracy Anderson dance workouts on my own -- mostly her series of arm moves. That workout is intense but crazy effective," Kristin told WebMD about her favorite workouts

Actress Shantel VanSanten, star of For All Mankind and The Boys, celebrated Earth Day and tried to get the word out about it. She did so by posting a stunning new set of photos on Instagram. In one photo, VanSanten posed at the beach, while a wave splashed her. She wore a white bathing suit, showing off her body. VanSanten captioned the post, “No ifs, ands, or buts about it, everyday should be Earth Day.” How does she stay so fit? Read on to see 5 ways Shantel VanSanten stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Environmentalism

In her Earth Day Instagram post, VanSanten encouraged her followers to protect the planet. “We don’t just live on this planet we must learn to live with it,” she wrote. “From conscious consuming, to preservation practices, it starts with EACH of us doing our parts… we only get one… we must care for her and be aware of how our choices are affecting the blue marble we inhabit.”

2. She Switches Up Her Workouts

Axelle/Bauer-Griffin/FilmMagic

In an interview posted on her website, VanSanten revealed her favorite ways to work out. She says that she likes to do a lot of different exercises, and on a consistent basis. “I also work out probably six to seven days a week, and I do Pilates and cardio on the Stairmaster. I’m obsessed with the Stairmaster. I lift weights.”

3. She Starts Off Her Day Healthily

Frazer Harrison/Getty Images

VanSanten broke down her favorite breakfasts to SELF. She says that she loves to start her day by eating something healthy. “For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. It's filling, healthy and gives me energy to start my day.”

4. She Swapped Coffee For Tea

Rodin Eckenroth/WireImage

VanSanten told SELF that she doesn’t enjoy coffee with her breakfast. The actress revealed that she swapped coffee for tea, and that she is seeing results. “I also try not to drink coffee so I found this mango ginger green tea and its my favorite. I don't travel anywhere without it!"

5. She Uses Vitamin E On Her Skin

David Crotty/Getty Images

VanSanten has amazing skin, and she told Allure some of her secrets. She says that she likes to use Vitamin E oil to keep her skin looking healthy. "People will say, Your skin is awesome.' And I'm like, ‘Oh, I just dumped a whole bunch of vitamin E oil on it.' I'll try anything."

Jessica Biel is wishing husband Justin Timberlake a very sweet happy 43rd birthday on social media. Biel, 41, posted an Instagram video reel of herself and Timberlake sharing sweet moments together, including one of them in exercise clothing, working out as a duo. Or at least, Biel was working out, Timberlake was doing a silly dance. “I ALWAYS got you. Happy birthday, babe,” she captioned the post. Here’s how Biel approaches wellness and fitness in her 40s.

1. Boring Is Good

Biel’s wellness routine is what she calls “boring”—which means it’s straightforward and, more importantly, it works for her. "For me, getting enough sleep, drinking lots of water, having a healthy diet, and staying away from alcohol are musts. It's so boring, I know, but doing those things really helps,” she told ELLE.

2. Growing Her Own Produce

Biel makes salads from vegetables she grows herself. "We have a beautiful garden and go out all of the time, every couple of days, pick spinach and pick radishes and things and throw them together in a salad and it’s wonderful,” she told the Los Angeles Times. “That’s probably one of the coolest things I think about living in California is that we can really grow all year long. If I’m home for lunch, I run out to the garden and grab some leaves and throw together a quick salad, maybe throw some quinoa in there or something."

3. No Wheat, No Dairy

Shutterstock

Biel enjoys a wheat and dairy-free diet. “I like these veggie burgers that you can get from Whole Foods or Erewhon and you can grill it up and throw it on top with some nuts… and then some kind of snack during the day – maybe gluten-free pretzels with this really yummy almond cheese dip,” she told the Los Angeles Times. “It almost tastes like cream cheese, but no dairy. And then dinner, if we’re home, it would be cooking up some salmon, some rice, grilling some vegetables, or going out and having some chicken, something a little heartier for dinner. That would be a normal day for me.”

4. Killer Abs

Biel posted a video of her ab routine on social media, using a medicine ball to do mat exercises. “Strong core muscles make it easier to do many activities,” says the Mayo Clinic. “When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

5. Yoga and Volleyball

Biel has basic workouts that keep her going. "Yoga is a constant for me because it keeps my muscles long and flexible," she told ELLE. "But now that summer's coming around, I'm planning on spending more time outdoors playing volleyball and jogging with my dog, Tina."

Candace Cameron Bure is an actress, best known for her role as DJ Tanner on Full House and the spin-off, Fuller House. She has also appeared in Hallmark movies and Great American Family movies. Bure wished her trainer, Kira Stokes, a happy birthday on Instagram recently. She captioned the post, “Taking a moment to wish my very good friend and trainer extrodinare @kirastokesfit a VERY HAPPY 50TH BIRTHDAY!! 🎂🎉🎈🥳In honor of her birthday I worked out this morning and did Kira’s new Muscle Up and Shred series on her app, and it’s SOOOO GOOD!! Kira— you are a genius.” How does she stay so fit? Read on to see 5 ways Candace Cameron Bure stays in shape and the photos that prove they work.

1. She Prioritizes Exercise

Bure tells The Salvation Army that she makes working out a priority in her life. "Just sweating that out and all those endorphins really help me a lot. I notice a huge difference when I don’t exercise, how much it can affect me mentally and kind of deal with depression. That's why I keep going. There are a lot of benefits I get. My mind is most important, and exercise definitely helps that."

2. She Jumps Rope

Bure likes to jump rope. She shared this video on Instagram of herself doing it, captioning it, “First, whips hurt. Second, this is the first time doing 12 double-unders in a row. Whoo Hoo! Does a jump in between still make it count? Just say YES 👍🏼! I’m learning 😜. #jumprope - P.S. some people have said my rope is too long, however I ordered a rope for exactly my height. When I stand on it, it comes just underneath my armpit- which is where it should land. Still think it’s too long?”

3. She Does Push-Ups

Shutterstock

Bure shared some of her favorite exercises with Parade. She says that there’s one exercise that she goe to a lot. "I swear by push-ups,” Bure revealed. “Wide grip, tricep, dolphin, inclined, declined, you name it. My arms, shoulders, and back have really changed from constantly doing them.”

4. She Eats Healthy

Shutterstock

Bure makes sure to eat healthy. She opened up about her diet in an interview with People. “I eat a very plant and grain-based diet,” she said. “I follow a more Mediterranean diet, so I eat lots of fresh vegetables and whole grains and fish. I don’t eat dairy very often, and I’ve cut most of the sugar out of my diet — I see the biggest effect from not eating as much sugar.”

5. She Works With A Trainer

As you can see from her post, Bure works with a trainer. According to ACE Fitness, training has a lot of benefits. “Working with a trainer allows you to become confident with how to perform exercises, use machines and navigate the facility. After a few sessions, you will feel ready to tackle the weight room on your own. Even better, an ego boost during exercise can promote stronger self-confidence and self-efficacy, which can help you stick with your exercise program over the long term.”