Kristin Davis in Workout Gear on Trampoline Says “Does This Count As a Work Out?”

1. Almost Yoga Instructor

Kristin Davis/Instagram

Davis is a trained yoga instructor, and almost gave up acting to teach at a studio. “I got my certificate at the original YogaWorks in Santa Monica before it was on every street corner in every city in the US,” she told Haute Living. “I remember telling my mom that I had a timeline, that I needed something more fulfilling. I had a lightbulb moment about it, and so I said, ‘If I don’t get something substantial by this date, maybe I need to be a full-time yoga teacher.’ And then I got Melrose Place.”

2. Good Days, Bad Days

Kristin Davis/Instagram

Davis is philosophical about not getting the perfect photograph when she’s working. “Personally, I have bad days; I have days where I literally want to put my face in a bowl of ice like Joan Crawford,” she told New Beauty. “If we are on location, we are photographed from the time we get to work, all-day long, for 14 hours straight. And it is a bizarre thing, because that’s not my actual job and no one on the planet is going to look good for that long. You can’t sit still in the good light for 14 hours for the paparazzi!”

3. Balancing Work and Family

Kristin Davis/Instagram

Davis would travel from Los Angeles to New York every weekend to shoot And Just Like That... “It’s such a luxury to not only be able to work, but to work with my friends of 25 years — but seven months is a long time to shoot, and a long time to be trying to go back and forth every weekend to see my kids,” she told Haute Living. “My plan was to maybe bring them out or, you know, skip a weekend here and there, but my 5-year-old was not having it. So, I had to come back every weekend because I just felt so guilty. But this is what happens with trying to find a work-life balance.”

4. Loving Her Body

Kristin Davis/Instagram

Davis has learned to embrace her physique after being subjected to horrible bullying in the past. “All of the body shaming I’ve been subjected to for the past 25 years, pretty much until recently, [is the only bad thing about playing Charlotte],” she told Haute Living. “[Those magazines] would [write things] like ‘Kristin’s hips are bigger than her shoulders,’ and I’m like, But they’re not! And then I’m like, Well, who cares? What if they are? But I mean, it’s just ongoing… I don’t think Cynthia [Nixon] would agree with me — she has a stronger, tougher mentality about it all — but for me, it is really hard to hear things like that, and then be told, ‘Oh, everyone should love their bodies.’ When you’ve had decades of this coming at you, it’s really hard to just be like, Yes, I’m great, I’m good. I love my body.”

5. Walking and Trampoline

Kristin Davis/Instagram

Davis takes walks with her children and swears by good sleep for self-care. “Sometimes we take a walk around the neighborhood in our masks, but that's an awesome day if that happens, exercise-wise,” she told SELF. “And then occasionally I jump on the trampoline with them, which is just a really fun thing to do.” Trampoline workouts offer many benefits, experts say. “When you jump, you use the entire momentum of your body, which forces all of your different muscles to work simultaneously,” exercise coordinator Lori Lyons, MBA, AFAA, CWA, tells the Cleveland Clinic.

Kristin Davis celebrated Earth Day in her workout clothes. In a social media post shared in April, the …And Just Like That star shows off her amazing body and makeup free face while frolicking with elephants. “Happy Earth Day!! These pictures are from my time with the Sheldrick Trust, an organization that I hold so close to my heart. Maybe this Earth Day, you could plant a seed, take a hike, or even help foster an elephant!” she captioned the post. How does the actress approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. Acupuncture

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Kristin is an acupuncture devotee. “I've been seeing the same guy once every 2 weeks for almost 20 years. I consider him my most central care provider. I do believe in the circuits of energy that acupuncture is all about, and I can honestly say that every issue I've ever had, acupuncture has helped with,” she told WebMD. “If nothing else, acupuncture forces you to simply take a few moments to lie down and relax, and there's a lot of good in that, too.".

2. Adapting Fitness As She Ages

Kristin Davis/Instagram

Kristin has adapted her exercise approach as she has aged. "For instance, I used to do double [indoor cycling] sessions and I had thighs like a body builder to show for it! And then when I started doing more dance-based stuff I really didn't recognize my body -- in a good way," she told WebMD.

3. Baths

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Kristin is a “bath person all the way,” she confessed Self. “I'm a bath person because (1) I'm a Pisces and (2) My back is killing me most of the time. I want to just lie there in a hot bath. It doesn't happen very often, but when it does, it's awesome.” How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

4. “Everything in Moderation”

Kristin Davis/Instagram

“It's not particularly sexy but I do think that everything in moderation is the way to go. I've never been into the intense diets or other extreme fads. My body is just too sensitive for that," Kristin told WebMD. “I love chocolate. I love pizza. Cookies. Ice cream. I kind of hate salad. Left to my own devices, I would eat like a 10-year-old kid. At work when it's late and there's pizza, it's all over."

5. Hiking, Elliptical, and Tracy Anderson

Kristin Davis/Instagram

“I do a few kinds of cardio -- mostly I hike in the hills in Los Angeles, and I do the elliptical. I also do some of the Tracy Anderson dance workouts on my own -- mostly her series of arm moves. That workout is intense but crazy effective," Kristin told WebMD about her favorite workouts

Josie Davis has been a successful actress for decades. She’s best known for her role on Charles In Charge. She has also appeared on Hollywood Heights, Two & A Half Men, Beverly Hills, 90210, and CSI: NY. In January, Davis shared a video on Instagram of herself doing glute workouts while using an arm machine. She captioned the post, “USING AN ARM (NOT BUTT) MACHINE FOR MY GLUTES! (Spoken as an actress in the gym, not a trainer so relax).” How does she stay so fit? Read on to see 5 ways Josie Davis stays in shape and the photos that prove they work.

1. She Cooks

Josie Davis/Instagram

In this Instagram live, Davis is seen cooking seafood. According to Harvard Health, cooking has a lot of benefits. “Research is turning to studying the value of nutrition programs that include cooking instruction. These programs have been shown to help people adhere to a healthier diet, eat smaller portions, and lose weight — improvements that lasted as long as a year after the study ended. These programs can even help patients with type 2 diabetes to eat healthier, lower blood pressures and blood sugars, and lose weight. Hard to believe it, but time in the kitchen can be as valuable as medication for some people with diabetes.”

2. She Does Workouts Correctly

Josie Davis/Instagram

Davis shares a lot of workout secrets on Instagram. She makes sure to do workouts correctly, so she doesn’t injure herself. In this video, Davis is seen using the thigh press machine at the gym. She captioned the post, “WORKOUT TIPS 🏋️‍♂️Thigh Press. I make sure not to lock my knees when I straighten my legs.”

3. She Does Trampoline Workouts

Josie Davis/Instagram

Davis loves to do trampoline exercises. She shared this video on Instagram of herself jumping on a trampoline in her home. Davis captioned the post, “I’m loving this trampoline! I was told years ago that it’s really good for you to jump - whether the trampoline, running or jumping jacks, etc. I just happen to be doing it right after we had lunch.”

4. She Works Her Lower Body

Josie Davis/Instagram

As you can see from her recent Instagram post, Davis doesn’t skip leg day. She shares a lot of posts on Instagram of herself doing lower body workouts. In this video, Davis is seen doing squats with weights. She captioned the post, “Squats. Don’t squat too far or it’ll put too much pressure on your knees. I do it slowly, for good form.”

5. She Strength Trains

Josie Davis/Instagram

As you can see in the previous Instagram post, Davis loves to strength train. The Mayo Clinic states that strength training has a lot of health benefits. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories…Strength training can reduce the signs and symptoms of many chronic conditions, such as arthritis, back pain, obesity, heart disease, depression and diabetes.”

Jennie Garth is best known, and forever beloved, for her role as Kelly Taylor on Beverly Hills, 90210. She would reprise her role in the sequel series, 90210. Garth and her castmates would reunite in BH 90210, a satirical comedy inspired by their lives. She also played Val Tyler on What I Like About You. Last month, Garth shared a video of herself working out with her trainer on Instagram. She captioned the post, “Recently my workouts have been the main thing keeping me grounded. Movement always allows me to reset my mind while taking care of my body. A good workout always clears my head!” How does she stay so fit? Read on to see 5 ways Jennie Garth stays in shape and the photos that prove they work.

1. She Strength Trains

Garth is also seen using hand weights to do bicep curls to a shoulder press and twists with a press in her Instagram video. The Mayo Clinic states that strength training has a lot of benefits. “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

2. She Does Lunges

Jennie Garth/Instagram

In her Instagram video, Garth is seen doing lunges with her trainer. ACE Fitness states that lunges have a lot of benefits. “Lunges work the biggest muscles in your lower body — mainly the quadriceps, gluteus maximus, and the adductor magnus (the muscle in your inner thigh). Other muscles that come into play are the hamstrings, gluteus medius, calves, and core stabilizers, says Susane Pata, content strategist for the National Academy of Sports Medicine (NASM) and NASM-certified personal trainer based in Miami.”

3. She Does TRX

Garth shared this workout video on Instagram. In it, she is seen doing TRX workouts. Garth captioned the post, “Happy Monday! Here’s some Monday motivation for you. It can be hard to push yourself sometimes, so if you need a helping hand, here you are. 😘Let’s get it!” The YMCA of Greater Whittier says TRX has a lot of benefits. “Unlike some workouts that target specific muscle groups, TRX engages the entire body. From core-stabilizing exercises to upper and lower body movements, TRX ensures a comprehensive workout in every session.”

4. She Uses The Elliptical

Jennie Garth/Instagram

In the previous Instagram post, Garth is seen on the elliptical. The Hospital for Special Surgery states that the elliptical has a lot of benefits. “Elliptical machines are a bit like the Swiss Army knives of the gym. The forward-and-back motion of their pedals simulates walking or jogging, while the up-down movement is akin to a stair climber. Meanwhile, the arm attachments provide the arms, chest and shoulders with a muscle-building workout.”

5. She Makes Time For Herself

Garth is all about self-care. She talked about this in the caption of the Instagram post. “When I don’t have time to get to a workout I’ll always try to do some kinda self care to shake any stress off,” she wrote. “Like going for a walk, hanging out with my girls or simply trying to do nothing (harder than it sounds). 😩 What does self care look like for you?”