Kriti Sanon is a very successful actress. She is known for her roles in films like Dilwale and Housefull 4. In June, Sanon shared a video on her Instagram of herself doing workouts at the gym, The Tribe India. Sanon is seen doing Nordic curls with a trainer. The gym captioned the post, “The Nordic way.” How does she stay so fit? Read on to see 5 ways Kriti Sanon stays in shape and the photos that prove they work.
1. She Does A Variety Of Workouts
Sanon likes to do a variety of workouts. She revealed in an interview that what she does is determined by her surroundings. “Depending on where I’m staying, I try to find a gym nearby. I mainly go for weight training with exercises I can do on my own. When there is no gym available, like when I was shooting for Heropanti in Patiala, I used to go for running and used a yoga mat in my room to do mat exercises.”
2. She Dances
Sanon loves to dance to stay in shape. She talked about her love of dancing in an interview. “I also love dancing and add it to my workouts 2-3 times a week. Dancing is a great form of workout because you use your whole body, it’s not monotonous at all. I’ve learnt kathak as a child but I’m not so much into classical dancing. I like mixing forms—sometimes jazz, sometimes Bollywood and contemporary.”
3. She’s Motivated
Sanon makes sure to stay consistent with her fitness. With that comes staying motivated to workout. She talked about this in the caption of this Instagram post for World Health Day. “Take care of your body and it will take care of you,” Sanon wrote. “#WorldHealthDay Get out of your lazy beds and do some exercise- walk around, yoga, mat workout, dance (my fav), cardio, anything.. just wake up every inch of your body, and you’ll have a great day.”
4. She Does Yoga
Sanon likes to do yoga to stay in shape. She shared this photo on Instagram of herself in a pose. Sanon captioned the post, “I thought of putting this up, then I felt it's not Perfect! But why does everything have to be perfect anyways?? 🤷♀️ #WorkInProgress If you aren’t Evolving, You’re not really Living. You’re just passing through Life! —Kriti P.S. : Happy with the progress @robin_behl14 💃🏻!”
5. She Works Her Legs
Sanon makes sure to not skip leg day. In these videos she posted on Instagram, she is seen doing squats with a barbell and her trainer. Sanon captioned the post, “Leg day and Me!!🏋️♀️ @yasminkarachiwala. Expectation v/s Reality. Or rather….Instagram v/s Reality 🤣Don't forget to Swipe ⬅️ to see how much i love doing legs! 🤪🤪”
