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Kritika Kamra In Workout Gear Says "But First, Coffee"

Kamra shared a picture of herself wearing black leggings, sneakers, and a jacket.

Indian actress Kritika Kamra is ready for her workout—but needs to make sure she gets an energy boost first. Kamra, 35, is currently in London, UK, and is keeping busy by exploring the beautiful city and its many parks. Kamra shared a picture of herself wearing black leggings, sneakers, and a jacket, taking a selfie in a London hotel room. "But first ☕️," she captioned the post. Kamra then took another snap of herself holding a coffee at Café Leon Dore. Here's how the star stays fit and focused.


JOMO and Intermittent Fasting

Kamra is happy to spend time with her friends and family, focusing on healthy habits and her career. "I have JOMO now (Joy Of Missing Out)," she told Hindustan Times. "I'm very happy spending time with myself and with my close ones who really matter. I'll take quality time and a good meal over a big event or the best party in town any day. I try my best to not miss a workout. I follow a time restricted pattern of eating and sleep eight hours, although still very late at night. That's something I'm still working on."


Beauty and Fitness

Kamra loves yoga, dancing, and kickboxing to stay fit and active. "I love outdoor activities a lot. Whenever I have time, I do cardio, but I hate working out in machines," she told India Forums. "[Beauty and fitness] go hand in hand. You can only notice this when you keep yourself fit. If you are fit, your skin starts to glow automatically and your hair becomes nicer."


Protecting Her Privacy

Kamra is careful to protect her privacy, choosing not to share information about who she is dating. "Yes, it's a deliberate choice to maintain privacy," she told Hindustan Times. "I understand that I'm a public figure and hence, my work and life will be scrutinized. So I choose to only share what I welcome feedback on. I don't think my love life needs that kind of attention."


Sustainable Diet

Kamra is a strong proponent for balance when it comes to diet, and realistic goals. "I am completely a foodie. But yes, I try my level best to limit myself while eating," she told India Forums. " I eat a lot of cheese and a lot of chocolates. My policy is that we have only one life and we should eat to live. Having said that, I will also like to add that excess eating is also not good."


Grateful For Fans

Kamra is thrilled about the response to her web series Bambai Meri Jaan. "This show means a lot to me, I'm glad those who watched it have liked it and are eagerly waiting for the next season," she told Hindustan Times. "I have a lot to offer as an actor and a lot to learn as well and I'm always on the lookout for bigger, better opportunities. Getting work, choosing the right kind of work is a big part of this profession and sometimes takes more than it does to act. It's challenging but that only makes the journey better and rewards sweeter."

Ferozan Mast
Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. Read more
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